--- title: "Meaning & Key Takeaway of: I had intense anxiety, just with the…" description: "\"I had intense anxiety, just with the acting and expectations. Am I good enough for this? This is so big. I'm on the cover of four magazines right now. ..." image: "https://sms4smile.com/quotes/i/8b7/gena-lee-nolin-22309_about-yourself_i-had-intense-anxiety-just-with-the-acti_2704426.png" --- # I had intense anxiety, just with the acting and… ![“I had intense anxiety, just with the acting and expectations. Am I good enough for this? This is so big. I'm on the cover of four magazines right now. Am I worthy of this? You question everything about yourself, and I did that. I put a lot of pressure on myself to make sure that I had the body and…” quote by Gena Lee Nolin](https://sms4smile.com/quotes/i/8b7/gena-lee-nolin-22309_about-yourself_i-had-intense-anxiety-just-with-the-acti_2704426.png) [Download](https://sms4smile.com/quotes/i/8b7/gena-lee-nolin-22309_about-yourself_i-had-intense-anxiety-just-with-the-acti_2704426.png) [Open image](https://sms4smile.com/quotes/i/8b7/gena-lee-nolin-22309_about-yourself_i-had-intense-anxiety-just-with-the-acti_2704426.png) > “I had intense anxiety, just with the acting and expectations. Am I good enough for this? This is so big. I'm on the cover of four magazines right now. Am I worthy of this? You question everything about yourself, and I did that. I put a lot of pressure on myself to make sure that I had the body and all of that.” [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense self‑doubt and pressure accompany high visibility, questioning self‑worth. **In simple terms:** Anxiety spikes with fame and expectations. Key Takeaway Practice self‑compassion and realistic self‑assessment. Themes self‑doubt pressure self‑worth Mood vulnerable determined Type advice motivational When to use this quote - career milestones - media exposure - personal health Key Concepts performance anxiety public scrutiny Questions to Reflect On - How can you measure your worth beyond achievements? - What steps reduce performance anxiety? A Different Perspective External validation cannot replace internal confidence. ★ ★ ★ ★ ★ No ratings yet [About yourself](https://sms4smile.com/quotes/about/about-yourself/) [Acting](https://sms4smile.com/quotes/about/acting/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Expectations](https://sms4smile.com/quotes/about/expectations/) [Good enough](https://sms4smile.com/quotes/about/good-enough/) [Intense](https://sms4smile.com/quotes/about/intense/) ## Related quotes > [Being thin created intense anxiety that I wouldn't be able to maintain that weight for life, and I couldn't.](https://sms4smile.com/quotes/jenni-schaefer/being-thin-created-intense-anxiety-that-i-wouldn-t-be-able-to/) [Jenni Schaefer](https://sms4smile.com/quotes/author/jenni-schaefer/) > [Not harder than it should be, no. We're about the business, we're about the work. It's all about the work, always. We have fun…](https://sms4smile.com/quotes/antoine-fuqua/not-harder-than-it-should-be-no-we-re-about-the-business-we-re-about/) [Antoine Fuqua](https://sms4smile.com/quotes/author/antoine-fuqua/) > [The old idea that the joke was not good enough for the company has been superseded by the new aristocratic idea that the company…](https://sms4smile.com/quotes/gilbert-k-chesterton/the-old-idea-that-the-joke-was-not-good-enough-for-the-company-has/) [Gilbert K. Chesterton](https://sms4smile.com/quotes/author/gilbert-k-chesterton/) > [We often block our own blessings because we don't feel inherently good enough or smart enough or pretty enough or worthy enough... You're worthy…](https://sms4smile.com/quotes/oprah-winfrey/we-often-block-our-own-blessings-because-we-don-t-feel-inherently/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) ## More by Gena Lee Nolin > [With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get…](https://sms4smile.com/quotes/gena-lee-nolin/with-my-first-i-gained-40-pounds-in-the-second-i-gained-35-and-with/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [I think that people sort of stereotype me as the blonde 'Baywatch' girl who's always in a swimsuit, so, I think, to tell my…](https://sms4smile.com/quotes/gena-lee-nolin/i-think-that-people-sort-of-stereotype-me-as-the-blonde-baywatch-girl/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [It was later in life when I found out that I had thyroid issues and gained a ton of weight. I got up to…](https://sms4smile.com/quotes/gena-lee-nolin/it-was-later-in-life-when-i-found-out-that-i-had-thyroid-issues-and/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [It was scary. It's a public beach that we're filming on, so there was tons of paparazzi, especially when Pamela would be working. It…](https://sms4smile.com/quotes/gena-lee-nolin/it-was-scary-it-s-a-public-beach-that-we-re-filming-on-so-there-was/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [I knew I had to be on stage. I always felt like there was something bigger and better for me. If not that, I…](https://sms4smile.com/quotes/gena-lee-nolin/i-knew-i-had-to-be-on-stage-i-always-felt-like-there-was-something/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [Midwestern people stick together. Gee willikers, they work hard. There's no glitz, no glamour. When I was a girl in Duluth, Minnesota, I used…](https://sms4smile.com/quotes/gena-lee-nolin/midwestern-people-stick-together-gee-willikers-they-work-hard-there-s/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [Don't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months…](https://sms4smile.com/quotes/gena-lee-nolin/don-t-be-hard-on-yourself-you-just-had-a-baby-it-took-nine-months-to/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [I love a guy in a suit - someone who puts on his nice Armani pants.](https://sms4smile.com/quotes/gena-lee-nolin/i-love-a-guy-in-a-suit-someone-who-puts-on-his-nice-armani-pants/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [When you get into the public eye, one day, you're kind of unknown, and the next day, you have people in your bushes waiting…](https://sms4smile.com/quotes/gena-lee-nolin/when-you-get-into-the-public-eye-one-day-you-re-kind-of-unknown-and/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [I didn't go to L.A. to be a star; that wasn't my intention. When I auditioned for 'The Price Is Right' and got it,…](https://sms4smile.com/quotes/gena-lee-nolin/i-didn-t-go-to-l-a-to-be-a-star-that-wasn-t-my-intention-when-i/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [If you eat right and you exercise and you get breast implants, you can look like us.](https://sms4smile.com/quotes/gena-lee-nolin/if-you-eat-right-and-you-exercise-and-you-get-breast-implants-you-can/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [The show was that we were sexy lifeguards. Clearly, the suits were probably five sizes too small and all of that, but it was…](https://sms4smile.com/quotes/gena-lee-nolin/the-show-was-that-we-were-sexy-lifeguards-clearly-the-suits-were/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [Somewhere deep inside, I knew I had to be an actress.](https://sms4smile.com/quotes/gena-lee-nolin/somewhere-deep-inside-i-knew-i-had-to-be-an-actress/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [My children are the reason I laugh, smile and want to get up every morning.](https://sms4smile.com/quotes/gena-lee-nolin/my-children-are-the-reason-i-laugh-smile-and-want-to-get-up-every/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) > [My tradition, as an adult, is to have an open-door policy on Thanksgiving. I always host, and I welcome absolutely anyone into my home.…](https://sms4smile.com/quotes/gena-lee-nolin/my-tradition-as-an-adult-is-to-have-an-open-door-policy-on/) [Gena Lee Nolin](https://sms4smile.com/quotes/author/gena-lee-nolin/) [Explore all 27 Gena Lee Nolin quotes ](https://sms4smile.com/quotes/author/gena-lee-nolin/) ## More About yourself quotes > [“they all have always loved you Will Herondale, for you cannot hide what is good about yourself, however har you try.”](https://sms4smile.com/quotes/cassandra-clare/they-all-have-always-loved-you-will-herondale-for-you-cannot-hide/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [If you can't love yourself, how in the hell you gonna love somebody else?](https://sms4smile.com/quotes/rupaul/if-you-can-t-love-yourself-how-in-the-hell-you-gonna-love-somebody/) [RuPaul](https://sms4smile.com/quotes/author/rupaul/) > [People are in denial all the time, hiding things. If I tell you a racist or dirty joke and you laugh, you're telling me…](https://sms4smile.com/quotes/martin-landau/people-are-in-denial-all-the-time-hiding-things-if-i-tell-you-a/) [Martin Landau](https://sms4smile.com/quotes/author/martin-landau/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [Dreams really tell you about yourself more than anything else in this world could ever tell you.](https://sms4smile.com/quotes/sylvia-browne/dreams-really-tell-you-about-yourself-more-than-anything-else-in-this/) [Sylvia Browne](https://sms4smile.com/quotes/author/sylvia-browne/) > [Celebrate all the things you don't like about yourself. love yourself.](https://sms4smile.com/quotes/lady-gaga/celebrate-all-the-things-you-don-t-like-about-yourself-love-yourself/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [Start enjoying the things you like about yourself, and if there are things you want to change, either get to work on it or…](https://sms4smile.com/quotes/benji-madden/start-enjoying-the-things-you-like-about-yourself-and-if-there-are/) [Benji Madden](https://sms4smile.com/quotes/author/benji-madden/) > [Always be yourself. There's only one you. You should embrace anything that you don't like about yourself because that's individual and that's you.](https://sms4smile.com/quotes/jesy-nelson/always-be-yourself-there-s-only-one-you-you-should-embrace-anything/) [Jesy Nelson](https://sms4smile.com/quotes/author/jesy-nelson/) > [It's too distracting to read about yourself. You want to be perfect and you want everyone to love you, and that's never going to…](https://sms4smile.com/quotes/saoirse-ronan/it-s-too-distracting-to-read-about-yourself-you-want-to-be-perfect/) [Saoirse Ronan](https://sms4smile.com/quotes/author/saoirse-ronan/) > [If you want to know how to make people shun you and laugh at you behind your back and even despise you, here is…](https://sms4smile.com/quotes/dale-carnegie/if-you-want-to-know-how-to-make-people-shun-you-and-laugh-at-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [The only thing a master can teach is how to learn about yourself. There are no secrets. They are only techniques to waken yourself.](https://sms4smile.com/quotes/alejandro-jodorowsky/the-only-thing-a-master-can-teach-is-how-to-learn-about-yourself/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [I don't want to sell myself short. You hurt your spouse, not so much by the infidelity, but by the negative feelings about yourself…](https://sms4smile.com/quotes/michael-zaslow/i-don-t-want-to-sell-myself-short-you-hurt-your-spouse-not-so-much-by/) [Michael Zaslow](https://sms4smile.com/quotes/author/michael-zaslow/) > [A stranger can see in an instant something in you that you might spend years learning about yourself. 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Then tell the truth to yourself about…](https://sms4smile.com/quotes/neale-donald-walsch/start-telling-the-truth-now-and-never-stop-begin-by-telling-the-truth/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) [Browse all 770 About yourself quotes ](https://sms4smile.com/quotes/about/about-yourself/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I had intense anxiety, just with the acting and expectations. Am I good enough for this? This is so big. I'm on the cover of four magazines right now. Am I worthy of this? You question everything about yourself, and I did that. 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