--- title: "Meaning & Key Takeaway of: When I found out I was going to be on CBS…" description: "\"When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take ..." image: "https://sms4smile.com/quotes/i/656/gayle-king-12680_call_when-i-found-out-i-was-going-to-be-on-cb_1417991.png" --- # When I found out I was going to be on CBS every morning… ![“When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies.” quote by Gayle King](https://sms4smile.com/quotes/i/656/gayle-king-12680_call_when-i-found-out-i-was-going-to-be-on-cb_1417991.png) [Download](https://sms4smile.com/quotes/i/656/gayle-king-12680_call_when-i-found-out-i-was-going-to-be-on-cb_1417991.png) [Open image](https://sms4smile.com/quotes/i/656/gayle-king-12680_call_when-i-found-out-i-was-going-to-be-on-cb_1417991.png) > “When I found out I was going to be on CBS every morning, my first phone call was to Jenny Craig. Ten days later, I'd lost nine pounds. Now I even take the plan's popcorn with me to the movies.” [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She used a weight‑loss plan to quickly lose weight and then incorporated its snacks into daily life, showing how small habits can become routine. **In simple terms:** She lost weight fast and kept using the diet’s snacks. Key Takeaway Adopt small, enjoyable habits for lasting change. Themes health weight loss habit formation media celebrity Mood motivated pragmatic Type personal inspirational When to use this quote - starting a new diet - snacking at movies - maintaining weight loss - public figure motivation Key Concepts behavioral psychology nutrition social influence Questions to Reflect On - How can you turn a short‑term success into a long‑term habit? - What role does public exposure play in personal health choices? A Different Perspective Fast results may not be sustainable without broader lifestyle changes. ★ ★ ★ ★ ★ No ratings yet [Craig](https://sms4smile.com/quotes/about/craig/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Morning](https://sms4smile.com/quotes/about/morning/) [Movies](https://sms4smile.com/quotes/about/movies/) [Phone call](https://sms4smile.com/quotes/about/phone-call/) ## Related quotes > [When I found out that I was going to be CBS every morning, my first phone call was to Jenny Craig. Ten days later,…](https://sms4smile.com/quotes/gayle-king/when-i-found-out-that-i-was-going-to-be-cbs-every-morning-my-first/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I wasn't one-hundred percent sure that Jenny Craig was going to be the right program for me, but I wanted to do something. So…](https://sms4smile.com/quotes/sara-rue/i-wasn-t-one-hundred-percent-sure-that-jenny-craig-was-going-to-be/) [Sara Rue](https://sms4smile.com/quotes/author/sara-rue/) > [It's a well-known fact that the TV camera adds 10 pounds. I don't want to say that I've been calling my Jenny Craig consultant…](https://sms4smile.com/quotes/ross-mathews/it-s-a-well-known-fact-that-the-tv-camera-adds-10-pounds-i-don-t-want/) [Ross Mathews](https://sms4smile.com/quotes/author/ross-mathews/) > [I lost a lot of weight, when I was 18, on Jenny Craig.](https://sms4smile.com/quotes/shane-dawson/i-lost-a-lot-of-weight-when-i-was-18-on-jenny-craig/) [Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/) > [ That was a really interesting series \[Threshold \] that I think would've been really great had it continued. I know Brannon Braga, who was… ](https://sms4smile.com/quotes/brent-spiner/that-was-a-really-interesting-series-threshold-that-i-think-would-ve/) [Brent Spiner](https://sms4smile.com/quotes/author/brent-spiner/) > [“They’re like a Jenny Craig group meeting in a Krispy Kreme discount outlet… no matter how strong you are, you’re not going to stop…](https://sms4smile.com/quotes/bryan-james/they-re-like-a-jenny-craig-group-meeting-in-a-krispy-kreme-discount/) Bryan James > [Jenny Craig can be yo freak, but my bank account still gone be obese.](https://sms4smile.com/quotes/anonymous/jenny-craig-can-be-yo-freak-but-my-bank-account-still-gone-be-obese/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The reason I went for Jenny Craig is I thought, Maybe I'm not the only one who has stupid reasons for getting fat.](https://sms4smile.com/quotes/kirstie-alley/the-reason-i-went-for-jenny-craig-is-i-thought-maybe-i-m-not-the-only/) [Kirstie Alley](https://sms4smile.com/quotes/author/kirstie-alley/) > [It's better to have loved and lost than do forty pounds of laundry a week.](https://sms4smile.com/quotes/salvador-dali/it-s-better-to-have-loved-and-lost-than-do-forty-pounds-of-laundry-a/) [Salvador Dali](https://sms4smile.com/quotes/author/salvador-dali/) > [I'm not going to throw up or over-exercise myself into oblivion to look like a model. 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And the winner is...…](https://sms4smile.com/quotes/steven-levenkron/she-d-lost-two-more-pounds-a-picture-of-the-models-she-d-cut-out-of/) [Steven Levenkron](https://sms4smile.com/quotes/author/steven-levenkron/) > [I lost ten pounds while shooting 'Faults' somehow and by the end of the shoot people were basically handing me stuff to eat in…](https://sms4smile.com/quotes/riley-stearns/i-lost-ten-pounds-while-shooting-faults-somehow-and-by-the-end-of-the/) [Riley Stearns](https://sms4smile.com/quotes/author/riley-stearns/) > [My mother always wanted me to be glamorous. When I thought about that, it really fired me up, and once I lost all those…](https://sms4smile.com/quotes/etta-james/my-mother-always-wanted-me-to-be-glamorous-when-i-thought-about-that/) [Etta James](https://sms4smile.com/quotes/author/etta-james/) > [Them: I lost 5 pounds!(: Me: What did you do.. take off your makeup?-](https://sms4smile.com/quotes/anonymous/them-i-lost-5-pounds-me-what-did-you-do-take-off-your-makeup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Gayle King > [I majored in psychology, and I still love listening to people's problems.](https://sms4smile.com/quotes/gayle-king/i-majored-in-psychology-and-i-still-love-listening-to-people-s/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I consider myself lucky that Sheila Johnson, the cofounder of Black Entertainment Television, didn't choose to rest on her very impressive business laurels. Her…](https://sms4smile.com/quotes/gayle-king/i-consider-myself-lucky-that-sheila-johnson-the-cofounder-of-black/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I'll always remember when I bumped into Good Morning America's Robin Roberts on a flight to my mother's funeral in 1994, and how kind…](https://sms4smile.com/quotes/gayle-king/i-ll-always-remember-when-i-bumped-into-good-morning-america-s-robin/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I've been watching Mad Men since day one.](https://sms4smile.com/quotes/gayle-king/i-ve-been-watching-mad-men-since-day-one/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I can't stop watching 'Pan Am.' When I was growing up, my father worked as an engineer in Turkey, and we always flew Pan…](https://sms4smile.com/quotes/gayle-king/i-can-t-stop-watching-pan-am-when-i-was-growing-up-my-father-worked/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [People think that I don't work, and I fly around in Oprah's private plane doing whatever I want.](https://sms4smile.com/quotes/gayle-king/people-think-that-i-don-t-work-and-i-fly-around-in-oprah-s-private/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [ For morning news, people want to know as they are getting dressed, as they are getting ready to leave \[for work\], "what has happened… ](https://sms4smile.com/quotes/gayle-king/for-morning-news-people-want-to-know-as-they-are-getting-dressed-as/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I know for sure that nothing is guaranteed. Life always changes. I know for sure that I'm open to all possibilities always... let's just…](https://sms4smile.com/quotes/gayle-king/i-know-for-sure-that-nothing-is-guaranteed-life-always-changes-i-know/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [Kindness works. It's like a boomerang:It always comes back to you, even if not from the person you gave it to. I choose to…](https://sms4smile.com/quotes/gayle-king/kindness-works-it-s-like-a-boomerang-it-always-comes-back-to-you-even/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [Any film featuring Bradley Cooper's gorgeous blue eyes is automatically on my must-see list and they did not disappoint in 'The Words,' which is…](https://sms4smile.com/quotes/gayle-king/any-film-featuring-bradley-cooper-s-gorgeous-blue-eyes-is/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [The first time I met Beyonce she was about 18 years old, sitting in a makeup chair eating fried chicken, and I knew it…](https://sms4smile.com/quotes/gayle-king/the-first-time-i-met-beyonce-she-was-about-18-years-old-sitting-in-a/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [I have great respect for the office of the presidency and I really do believe that Donald Trump wants to do a good job.](https://sms4smile.com/quotes/gayle-king/i-have-great-respect-for-the-office-of-the-presidency-and-i-really-do/) [Gayle King](https://sms4smile.com/quotes/author/gayle-king/) > [In the end, the truth always wins out. 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And this is not the case in 'The Cosby Show,' because…](https://sms4smile.com/quotes/august-wilson/most-of-black-america-is-in-housing-projects-without-jobs-living-on/) [August Wilson](https://sms4smile.com/quotes/author/august-wilson/) > [We only call at ducks when their rear ends are towards us. If I'm looking at you and you call my name, then I…](https://sms4smile.com/quotes/jase-robertson/we-only-call-at-ducks-when-their-rear-ends-are-towards-us-if-i-m/) [Jase Robertson](https://sms4smile.com/quotes/author/jase-robertson/) > [As someone who came to New York in the 1970s, I was, like so many of my friends, a certified member of what we…](https://sms4smile.com/quotes/graydon-carter/as-someone-who-came-to-new-york-in-the-1970s-i-was-like-so-many-of-my/) [Graydon Carter](https://sms4smile.com/quotes/author/graydon-carter/) > [Most people I know are not hard-core religious people. They are what I would call 'lightly religious.' So I don't buy the notion that…](https://sms4smile.com/quotes/trey-parker/most-people-i-know-are-not-hard-core-religious-people-they-are-what-i/) [Trey Parker](https://sms4smile.com/quotes/author/trey-parker/) > [Obama did organize a great large number of people and many enthusiastic people, what's called in the press 'Obama's Army.' But the army is…](https://sms4smile.com/quotes/noam-chomsky/obama-did-organize-a-great-large-number-of-people-and-many/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [It's always a wake-up call to get beaten.](https://sms4smile.com/quotes/usain-bolt/it-s-always-a-wake-up-call-to-get-beaten/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [You've got Washington picking winners and losers. 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