--- title: "Meaning & Key Takeaway of: But seriously, how do you get over the…" description: "\"“But seriously, how do you get over the jitters?\" Dad was still smiling but I could tell he had turned serious because he slowed down his speech. \"You ..." image: "https://sms4smile.com/quotes/i/f8b/gayle-forman-312_communication_but-seriously-how-do-you-get-over-the-ji_2915695.png" --- # But seriously, how do you get over the jitters?" Dad was… ![“But seriously, how do you get over the jitters?" Dad was still smiling but I could tell he had turned serious because he slowed down his speech. "You don't. You just work through it. You just hang in there” quote by Gayle Forman](https://sms4smile.com/quotes/i/f8b/gayle-forman-312_communication_but-seriously-how-do-you-get-over-the-ji_2915695.png) [Download](https://sms4smile.com/quotes/i/f8b/gayle-forman-312_communication_but-seriously-how-do-you-get-over-the-ji_2915695.png) [Open image](https://sms4smile.com/quotes/i/f8b/gayle-forman-312_communication_but-seriously-how-do-you-get-over-the-ji_2915695.png) > ““But seriously, how do you get over the jitters?" Dad was still smiling but I could tell he had turned serious because he slowed down his speech. "You don't. You just work through it. You just hang in there”” [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A father advises that anxiety cannot be eliminated, only endured through perseverance **In simple terms:** You can't eliminate anxiety, only work through it Key Takeaway Persist through anxiety without expecting its disappearance Themes anxiety resilience parenting Mood empathetic supportive Type advisory inspirational When to use this quote - family - personal growth - mental health Key Concepts Coping mechanisms emotional endurance Questions to Reflect On - What strategies help you endure anxiety? - When should you seek external support? A Different Perspective Anxiety may require professional help beyond personal effort ★ ★ ★ ★ ★ No ratings yet [Communication](https://sms4smile.com/quotes/about/communication/) [Jitters](https://sms4smile.com/quotes/about/jitters/) ## Related quotes > [“Now I was laughing. 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They're beaming at home plate in Houston's Buffalo…](https://sms4smile.com/quotes/keith-hernandez/in-new-york-i-have-a-photo-of-my-parents-on-their-wedding-day-in-1947/) [Keith Hernandez](https://sms4smile.com/quotes/author/keith-hernandez/) > [I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected.…](https://sms4smile.com/quotes/vinny-guadagnino/i-think-people-can-have-a-panic-attack-where-your-heart-is-racing-you/) [Vinny Guadagnino](https://sms4smile.com/quotes/author/vinny-guadagnino/) > [Oh my God, nothing compares to the pre-horse show jitters! It's like going on 'American Idol' or 'The Voice' all the time, because you're…](https://sms4smile.com/quotes/noah-cyrus/oh-my-god-nothing-compares-to-the-pre-horse-show-jitters-it-s-like/) [Noah Cyrus](https://sms4smile.com/quotes/author/noah-cyrus/) > [I still get the jitters every time I start a new job! I love it - makes you feel alive.](https://sms4smile.com/quotes/camille-guaty/i-still-get-the-jitters-every-time-i-start-a-new-job-i-love-it-makes/) [Camille Guaty](https://sms4smile.com/quotes/author/camille-guaty/) > [Family dinners are more often than not an ordeal of nervous indigestion, preceded by hidden resentment and ennui and accompanied by psychosomatic jitters.](https://sms4smile.com/quotes/m-f-k-fisher/family-dinners-are-more-often-than-not-an-ordeal-of-nervous/) [M. F. K. Fisher](https://sms4smile.com/quotes/author/m-f-k-fisher/) > [We wanted to impress the crowd so much. 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The first time I spoke…](https://sms4smile.com/quotes/lori-foster/i-remember-the-first-time-i-spoke-to-an-editor-i-thought-i-d-be-sick/) [Lori Foster](https://sms4smile.com/quotes/author/lori-foster/) > [I like that - I like those little nervous jitters.](https://sms4smile.com/quotes/alex-bregman/i-like-that-i-like-those-little-nervous-jitters/) [Alex Bregman](https://sms4smile.com/quotes/author/alex-bregman/) > [I returned to the white House after midnight more depressed than ever before. I had long since arranged to attend the World Series in…](https://sms4smile.com/quotes/herbert-hoover/i-returned-to-the-white-house-after-midnight-more-depressed-than-ever/) [Herbert Hoover](https://sms4smile.com/quotes/author/herbert-hoover/) ## More by Gayle Forman > [“Waiting for Vengeance' Well, what is this? What am I coming to? And beyond that, what am I gonna do? 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