--- title: "Meaning & Key Takeaway of: Our sorrows and wounds are healed only…" description: "\"Our sorrows and wounds are healed only when we touch them with compassion.\" — Gautama Buddha" image: "https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg" --- # Our sorrows and wounds are healed only when we touch them… ![“Our sorrows and wounds are healed only when we touch them with compassion.” quote by Gautama Buddha](https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg) [Download](https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg) [Open image](https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg) > “Our sorrows and wounds are healed only when we touch them with compassion.” [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Compassion heals wounds when we confront our pain with kindness. **In simple terms:** Kindness heals pain. Key Takeaway Practice compassionate self‑care. Themes compassion healing mindfulness pain spirituality Mood calm hopeful Type spiritual self‑help When to use this quote - therapy - meditation - conflict resolution - personal growth Key Concepts Buddhism psychology self‑compassion Questions to Reflect On - How can you apply compassion to personal hurt? - What practices foster compassionate awareness? A Different Perspective Compassion alone may not fix all damage. ★ ★ ★ ★ ★ No ratings yet [Compassion](https://sms4smile.com/quotes/about/compassion/) [Healing](https://sms4smile.com/quotes/about/healing/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [Wounds](https://sms4smile.com/quotes/about/wounds/) ## Related quotes > [“By his wounds, you have been healed’ because you have been. Believe that,”](https://sms4smile.com/quotes/dee-henderson/by-his-wounds-you-have-been-healed-because-you-have-been-believe-that/) [Dee Henderson](https://sms4smile.com/quotes/author/dee-henderson/) > [My wounds have been healed by now but you can still see the SCARS...](https://sms4smile.com/quotes/vishemo/my-wounds-have-been-healed-by-now-but-you-can-still-see-the-scars/) [VishEmo](https://sms4smile.com/quotes/author/vishemo/) > [Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we…](https://sms4smile.com/quotes/jack-kornfield/beneath-the-sophistication-of-buddhist-psychology-lies-the-simplicity/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by…](https://sms4smile.com/quotes/scotty-smith/but-he-was-pierced-for-our-transgressions-he-was-crushed-for-our/) [Scotty Smith](https://sms4smile.com/quotes/author/scotty-smith/) > [“5But he was pierced for our transgressions, he was crushed for our iniquities;   the punishment that brought us peace was upon him, and by…](https://sms4smile.com/quotes/anonymous/5but-he-was-pierced-for-our-transgressions-he-was-crushed-for-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I shall expose and reopen all the wounds which have already healed.”](https://sms4smile.com/quotes/seneca/i-shall-expose-and-reopen-all-the-wounds-which-have-already-healed/) [Seneca](https://sms4smile.com/quotes/author/seneca/) > [D'ye ken that the only time I am without pain is in your bed, Sassenach? When I take ye, when I lie in your…](https://sms4smile.com/quotes/diana-gabaldon/d-ye-ken-that-the-only-time-i-am-without-pain-is-in-your-bed/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [“He Himself bore my sins in his body on the tree, so that I might die to sins and live for righteousness; by his…](https://sms4smile.com/quotes/joyce-meyer/he-himself-bore-my-sins-in-his-body-on-the-tree-so-that-i-might-die/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [“Scars are wounds healed over. My scars are a testimony of my journey.”](https://sms4smile.com/quotes/susan-van-volkenburgh/scars-are-wounds-healed-over-my-scars-are-a-testimony-of-my-journey/) [Susan Van Volkenburgh](https://sms4smile.com/quotes/author/susan-van-volkenburgh/) > [My wounds have healed by now. But you can still see the scars.](https://sms4smile.com/quotes/candy/my-wounds-have-healed-by-now-but-you-can-still-see-the-scars/) [Candy](https://sms4smile.com/quotes/author/candy/) > [“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was upon him, and by…](https://sms4smile.com/quotes/anonymous/but-he-was-pierced-for-our-transgressions-he-was-crushed-for-our-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [But there are some wounds that can never be healed.](https://sms4smile.com/quotes/helen-garner/but-there-are-some-wounds-that-can-never-be-healed/) [Helen Garner](https://sms4smile.com/quotes/author/helen-garner/) > [“You’ve heard the saying “time heals all wounds.” Nothing could be further from the truth. Time won’t heal all wounds. Jesus will. By His…](https://sms4smile.com/quotes/dan-greenup/you-ve-heard-the-saying-time-heals-all-wounds-nothing-could-be/) Dan Greenup > [I learned that true forgiveness includes total self-acceptance. And out of acceptance wounds are healed and happiness is possible again.](https://sms4smile.com/quotes/catherine-marshall/i-learned-that-true-forgiveness-includes-total-self-acceptance-and/) [Catherine Marshall](https://sms4smile.com/quotes/author/catherine-marshall/) > [“The wounds had healed, but the scars would be mine forever.”](https://sms4smile.com/quotes/louis-l-amour/the-wounds-had-healed-but-the-scars-would-be-mine-forever/) [Louis L'Amour](https://sms4smile.com/quotes/author/louis-l-amour/) ## More by Gautama Buddha > [Before you've seen it, and when you first see it, it is the greatest thing; afterwards, it is ordinary.](https://sms4smile.com/quotes/gautama-buddha/before-you-ve-seen-it-and-when-you-first-see-it-it-is-the-greatest/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Give thanks for what had been given to you, However little. Be pure, never falter.](https://sms4smile.com/quotes/gautama-buddha/give-thanks-for-what-had-been-given-to-you-however-little-be-pure/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Pain is the outcome of sin.](https://sms4smile.com/quotes/gautama-buddha/pain-is-the-outcome-of-sin/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [It is because I perceive the danger in the practice of mystic wonders, that I loath, abhor, and am ashamed thereof.](https://sms4smile.com/quotes/gautama-buddha/it-is-because-i-perceive-the-danger-in-the-practice-of-mystic-wonders/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not low because of birth nor does birth make one holy. Deeds alone make one low, deeds alone make one holy.](https://sms4smile.com/quotes/gautama-buddha/one-is-not-low-because-of-birth-nor-does-birth-make-one-holy-deeds/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual…](https://sms4smile.com/quotes/gautama-buddha/if-a-person-does-not-harm-any-living-being-and-does-not-kill-or-cause/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The fool says, "These are my sons, this is my land, this is my money." In reality, the fool does not own himself, much…](https://sms4smile.com/quotes/gautama-buddha/the-fool-says-these-are-my-sons-this-is-my-land-this-is-my-money-in/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) [Explore all 1,043 Gautama Buddha quotes ](https://sms4smile.com/quotes/author/gautama-buddha/) ## More Compassion quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/) Segun Magbagbeola > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) Talib al Habib > [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) [Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Our sorrows and wounds are healed only when we touch them with compassion.", "creator": { "@type": "Person", "name": "Gautama Buddha" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gautama-buddha/our-sorrows-and-wounds-are-healed-only-when-we-touch-them-with/", "about": { "@type": "Thing", "name": "Compassion" }, "@id": "https://sms4smile.com/quotes/gautama-buddha/our-sorrows-and-wounds-are-healed-only-when-we-touch-them-with/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg", "url": "https://sms4smile.com/quotes/i/3fb/gautama-buddha-163_compassion_our-sorrows-and-wounds-are-healed-only-w_1647612.jpg", "width": 1080, "height": 1080, "caption": "“Our sorrows and wounds are healed only when we touch them with compassion.” — Gautama Buddha", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gautama Buddha", "item": "https://sms4smile.com/quotes/author/gautama-buddha/" }, { "@type": "ListItem", "position": 4, "name": "Our sorrows and wounds are healed...", "item": "https://sms4smile.com/quotes/gautama-buddha/our-sorrows-and-wounds-are-healed-only-when-we-touch-them-with/" } ], "@id": "https://sms4smile.com/quotes/gautama-buddha/our-sorrows-and-wounds-are-healed-only-when-we-touch-them-with/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```