--- title: "Meaning & Key Takeaway of: Maintain a state of balance between…" description: "\"Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.\" — Gautama Buddha" image: "https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg" --- # Maintain a state of balance between physical acts and… ![“Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.” quote by Gautama Buddha](https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg) [Download](https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg) [Open image](https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg) > “Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.” [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balance physical activity with inner calm like a finely tuned lute, harmonizing body and mind. **In simple terms:** Keep body and mind in harmony. Key Takeaway Cultivate both exercise and meditation. Themes balance mindfulness wellness Mood calm reflective Type philosophical inspirational When to use this quote - daily exercise - meditation practice - stressful workday - athletic training Key Concepts harmonization inner peace physical health Questions to Reflect On - How can you integrate mindfulness into your workout routine? - What signs show your inner peace is out of tune? A Different Perspective Neglecting inner serenity can lead to burnout despite physical fitness. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Inner Serenity](https://sms4smile.com/quotes/about/inner-serenity-3722751/) [Like Lute](https://sms4smile.com/quotes/about/like-lute-1851099/) [Lute](https://sms4smile.com/quotes/about/lute-588073/) [Lute Strings](https://sms4smile.com/quotes/about/lute-strings-3722752/) [Peace](https://sms4smile.com/quotes/about/peace/) [Serenity](https://sms4smile.com/quotes/about/serenity/) [Serenity Like](https://sms4smile.com/quotes/about/serenity-like-1474585/) [States](https://sms4smile.com/quotes/about/states/) [Strings](https://sms4smile.com/quotes/about/strings/) ## Related quotes > [When you are accompanied by the instrument - on an instrument like the lute-the lute and voice - you have this sound, and you…](https://sms4smile.com/quotes/cecilia-bartoli/when-you-are-accompanied-by-the-instrument-on-an-instrument-like-the/) [Cecilia Bartoli](https://sms4smile.com/quotes/author/cecilia-bartoli/) > [“The key to happiness lies in strength of mind, inner serenity, and a quality like steadfastness. We can approach this by developing tenderness and…](https://sms4smile.com/quotes/dalai-lama-xiv/the-key-to-happiness-lies-in-strength-of-mind-inner-serenity-and-a/) [Dalai Lama XIV](https://sms4smile.com/quotes/author/dalai-lama-xiv/) > [The very secret of life for mewas to maintain in the midst of rushing events an inner tranquility. I had picked a life that…](https://sms4smile.com/quotes/margaret-bourke-white/the-very-secret-of-life-for-mewas-to-maintain-in-the-midst-of-rushing/) [Margaret Bourke-White](https://sms4smile.com/quotes/author/margaret-bourke-white/) > [It was humbling to see how many fans there are of 'Serenity.' It's like an underground fan base.](https://sms4smile.com/quotes/morena-baccarin/it-was-humbling-to-see-how-many-fans-there-are-of-serenity-it-s-like/) [Morena Baccarin](https://sms4smile.com/quotes/author/morena-baccarin/) > [A lot of stuff that I dealt with - music was my serenity, like kind of my safe place, my haven that I would…](https://sms4smile.com/quotes/kerry-james-marshall/a-lot-of-stuff-that-i-dealt-with-music-was-my-serenity-like-kind-of/) [Kerry James Marshall](https://sms4smile.com/quotes/author/kerry-james-marshall/) > [You can have a silence full of words. A lute retains, in its bowl, the notes it has played. The viol, in its strings,…](https://sms4smile.com/quotes/hilary-mantel/you-can-have-a-silence-full-of-words-a-lute-retains-in-its-bowl-the/) [Hilary Mantel](https://sms4smile.com/quotes/author/hilary-mantel/) > [As the strings of a lute are apart though they quiver the same music.](https://sms4smile.com/quotes/anonymous/as-the-strings-of-a-lute-are-apart-though-they-quiver-the-same-music/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Who, of men, can tell That flowers would bloom, or that green fruit would swell To melting pulp, that fish would have bright mail,…](https://sms4smile.com/quotes/john-keats/who-of-men-can-tell-that-flowers-would-bloom-or-that-green-fruit/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [If thou would'st have me sing and play As once I play'd and sung, First take this time-worn lute away, And bring one freshly…](https://sms4smile.com/quotes/charles-lamb/if-thou-would-st-have-me-sing-and-play-as-once-i-play-d-and-sung/) [Charles Lamb](https://sms4smile.com/quotes/author/charles-lamb/) > [Anybody who thinks the lute just came out of a vacuum doesn't know the history.](https://sms4smile.com/quotes/rhiannon-giddens/anybody-who-thinks-the-lute-just-came-out-of-a-vacuum-doesn-t-know/) [Rhiannon Giddens](https://sms4smile.com/quotes/author/rhiannon-giddens/) > [“There was nothing special about the dried apple, but in my opinion if you have a secret compartment in your lute case and don't…](https://sms4smile.com/quotes/patrick-rothfuss/there-was-nothing-special-about-the-dried-apple-but-in-my-opinion-if/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [“My lute, be still, for I have done.”](https://sms4smile.com/quotes/sir-thomas-wyatt/my-lute-be-still-for-i-have-done/) [Sir Thomas Wyatt](https://sms4smile.com/quotes/author/sir-thomas-wyatt/) > [Longing alone is singer to the lute.](https://sms4smile.com/quotes/edna-st-vincent-millay/longing-alone-is-singer-to-the-lute/) [Edna St. Vincent Millay](https://sms4smile.com/quotes/author/edna-st-vincent-millay/) > [I like to play the lute full-bloodedly, with passion, as well as with delicacy and, I hope, refinement.](https://sms4smile.com/quotes/julian-bream/i-like-to-play-the-lute-full-bloodedly-with-passion-as-well-as-with/) [Julian Bream](https://sms4smile.com/quotes/author/julian-bream/) > [I give thee all,-I can no more, Though poor the off'ring be; My heart and lute are all the store That I can bring…](https://sms4smile.com/quotes/charles-lamb/i-give-thee-all-i-can-no-more-though-poor-the-off-ring-be-my-heart/) [Charles Lamb](https://sms4smile.com/quotes/author/charles-lamb/) ## More by Gautama Buddha > [Before you've seen it, and when you first see it, it is the greatest thing; afterwards, it is ordinary.](https://sms4smile.com/quotes/gautama-buddha/before-you-ve-seen-it-and-when-you-first-see-it-it-is-the-greatest/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Give thanks for what had been given to you, However little. Be pure, never falter.](https://sms4smile.com/quotes/gautama-buddha/give-thanks-for-what-had-been-given-to-you-however-little-be-pure/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Pain is the outcome of sin.](https://sms4smile.com/quotes/gautama-buddha/pain-is-the-outcome-of-sin/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [It is because I perceive the danger in the practice of mystic wonders, that I loath, abhor, and am ashamed thereof.](https://sms4smile.com/quotes/gautama-buddha/it-is-because-i-perceive-the-danger-in-the-practice-of-mystic-wonders/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not low because of birth nor does birth make one holy. Deeds alone make one low, deeds alone make one holy.](https://sms4smile.com/quotes/gautama-buddha/one-is-not-low-because-of-birth-nor-does-birth-make-one-holy-deeds/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual…](https://sms4smile.com/quotes/gautama-buddha/if-a-person-does-not-harm-any-living-being-and-does-not-kill-or-cause/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The fool says, "These are my sons, this is my land, this is my money." In reality, the fool does not own himself, much…](https://sms4smile.com/quotes/gautama-buddha/the-fool-says-these-are-my-sons-this-is-my-land-this-is-my-money-in/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) [Explore all 1,043 Gautama Buddha quotes ](https://sms4smile.com/quotes/author/gautama-buddha/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. 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Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely tuned.", "creator": { "@type": "Person", "name": "Gautama Buddha" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gautama-buddha/maintain-a-state-of-balance-between-physical-acts-and-inner-serenity/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/gautama-buddha/maintain-a-state-of-balance-between-physical-acts-and-inner-serenity/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg", "contentUrl": "https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg", "url": "https://sms4smile.com/quotes/i/95c/gautama-buddha-163_balance_maintain-a-state-of-balance-between-phys_1218599.jpg", "width": 1080, "height": 1080, "caption": "“Maintain a state of balance between physical acts and inner serenity,like a lute whose strings are finely…” — Gautama Buddha", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gautama Buddha", "item": "https://sms4smile.com/quotes/author/gautama-buddha/" }, { "@type": "ListItem", "position": 4, "name": "Maintain a state of balance between...", "item": "https://sms4smile.com/quotes/gautama-buddha/maintain-a-state-of-balance-between-physical-acts-and-inner-serenity/" } ], "@id": "https://sms4smile.com/quotes/gautama-buddha/maintain-a-state-of-balance-between-physical-acts-and-inner-serenity/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```