---
title: "Meaning & Key Takeaway of: Joy and openness come from our own…"
description: "\"Joy and openness come from our own contented heart.\" — Gautama Buddha"
image: "https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg"
---

#  Joy and openness come from our own contented heart.

![“Joy and openness come from our own contented heart.” quote by Gautama Buddha](https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg)   [Download](https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg) [Open image](https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg)

> “Joy and openness come from our own contented heart.”

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Inner peace arises from a content heart, fostering openness and joy.

**In simple terms:** A satisfied heart brings joy.

Key Takeaway

Cultivate inner contentment.

Themes

mindfulness contentment joy

Mood

calm hopeful

Type

spiritual inspirational

When to use this quote

- meditation
- daily gratitude
- stress relief
- personal growth

Key Concepts

Buddhist philosophy inner peace

Questions to Reflect On

- What practices nurture your inner peace?
- How does contentment affect relationships?

A Different Perspective

Contentment may be hard to achieve in adversity.

★ ★ ★ ★ ★   No ratings yet

[Come Contented](https://sms4smile.com/quotes/about/come-contented-1950896/) [Contented Heart](https://sms4smile.com/quotes/about/contented-heart-4366405/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Heart](https://sms4smile.com/quotes/about/heart/) [Joy](https://sms4smile.com/quotes/about/joy/) [Joy Openness](https://sms4smile.com/quotes/about/joy-openness-4366404/) [Openness](https://sms4smile.com/quotes/about/openness/) [Openness Come](https://sms4smile.com/quotes/about/openness-come-4366406/)

## Related quotes

> [“from CHAOS? Trust the imagination. Peace is knowing without need for detailed explanation. Joy is openness to possibility. Sing your humming heart free from…](https://sms4smile.com/quotes/jay-woodman/from-chaos-trust-the-imagination-peace-is-knowing-without-need-for/)

[Jay Woodman](https://sms4smile.com/quotes/author/jay-woodman/)

> [“Of which those butterflies Of Earth, who seek the skies, And so come down again (Never-contented things!)”](https://sms4smile.com/quotes/edgar-allan-poe/of-which-those-butterflies-of-earth-who-seek-the-skies-and-so-come/)

[Edgar Allan Poe](https://sms4smile.com/quotes/author/edgar-allan-poe/)

> [Success is not just money in the bank but a contented heart and peace of mind.](https://sms4smile.com/quotes/sarah-ban-breathnach/success-is-not-just-money-in-the-bank-but-a-contented-heart-and-peace/)

[Sarah Ban Breathnach](https://sms4smile.com/quotes/author/sarah-ban-breathnach/)

> [“I know what I want. A full belly, a contented heart, and a place in this world.”](https://sms4smile.com/quotes/karen-cushman/i-know-what-i-want-a-full-belly-a-contented-heart-and-a-place-in-this/)

[Karen Cushman](https://sms4smile.com/quotes/author/karen-cushman/)

> [But the higher our standard of living, the higher our levels of education, the further people will look around. And we can see which…](https://sms4smile.com/quotes/zhang-xin/but-the-higher-our-standard-of-living-the-higher-our-levels-of/)

[Zhang Xin](https://sms4smile.com/quotes/author/zhang-xin/)

> [In Hollywood there's a great openness, almost a voracious appetite for new people. In England there's a great suspicion of the new. In cultural…](https://sms4smile.com/quotes/christopher-nolan/in-hollywood-there-s-a-great-openness-almost-a-voracious-appetite-for/)

[Christopher Nolan](https://sms4smile.com/quotes/author/christopher-nolan/)

> [“There is an important difference between openness and naïveté. Not everyone has good intentions nor means me well. I remind myself I do not…](https://sms4smile.com/quotes/audre-lorde/there-is-an-important-difference-between-openness-and-na-vet-not/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

> [ There is something very special about this part of the world \[U.S\], which is the openness and the curiosity and the lack of prejudice… ](https://sms4smile.com/quotes/esa-pekka-salonen/there-is-something-very-special-about-this-part-of-the-world-u-s/)

[Esa-Pekka Salonen](https://sms4smile.com/quotes/author/esa-pekka-salonen/)

> [Jesus’ example of fidelity to prayer challenges us to examine the time and effort we devote to our own prayer. While prayer is a…](https://sms4smile.com/quotes/pope-benedict-xvi/jesus-example-of-fidelity-to-prayer-challenges-us-to-examine-the-time/)

[Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/)

> [I have a very open mind. I believe that there's a spirit world. I believe that there's a lot of stuff out there that…](https://sms4smile.com/quotes/anthony-head/i-have-a-very-open-mind-i-believe-that-there-s-a-spirit-world-i/)

[Anthony Head](https://sms4smile.com/quotes/author/anthony-head/)

> [The clashes of people and the clashes of cultures have assisted me in learning the openness you have to be a part of in…](https://sms4smile.com/quotes/kissey/the-clashes-of-people-and-the-clashes-of-cultures-have-assisted-me-in/)

[Kissey](https://sms4smile.com/quotes/author/kissey/)

> [Marriages are always moving from one season to another. Sometimes we find ourselves in winter--discouraged, detached, and dissatisfied; other times we experience springtime, with…](https://sms4smile.com/quotes/gary-chapman/marriages-are-always-moving-from-one-season-to-another-sometimes-we/)

[Gary Chapman](https://sms4smile.com/quotes/author/gary-chapman/)

> [Out in the field I try not to hold expectations. I try to achieve an openness. The senses heighten so that I am totally…](https://sms4smile.com/quotes/keith-lazelle/out-in-the-field-i-try-not-to-hold-expectations-i-try-to-achieve-an/)

[Keith Lazelle](https://sms4smile.com/quotes/author/keith-lazelle/)

> [Lucasfilm has always had an openness to technology.](https://sms4smile.com/quotes/edwin-catmull/lucasfilm-has-always-had-an-openness-to-technology/)

[Edwin Catmull](https://sms4smile.com/quotes/author/edwin-catmull/)

> [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/)

[Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/)

## More by Gautama Buddha

> [Before you've seen it, and when you first see it, it is the greatest thing; afterwards, it is ordinary.](https://sms4smile.com/quotes/gautama-buddha/before-you-ve-seen-it-and-when-you-first-see-it-it-is-the-greatest/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [Give thanks for what had been given to you, However little. Be pure, never falter.](https://sms4smile.com/quotes/gautama-buddha/give-thanks-for-what-had-been-given-to-you-however-little-be-pure/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [Pain is the outcome of sin.](https://sms4smile.com/quotes/gautama-buddha/pain-is-the-outcome-of-sin/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [It is because I perceive the danger in the practice of mystic wonders, that I loath, abhor, and am ashamed thereof.](https://sms4smile.com/quotes/gautama-buddha/it-is-because-i-perceive-the-danger-in-the-practice-of-mystic-wonders/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [One is not low because of birth nor does birth make one holy. Deeds alone make one low, deeds alone make one holy.](https://sms4smile.com/quotes/gautama-buddha/one-is-not-low-because-of-birth-nor-does-birth-make-one-holy-deeds/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual…](https://sms4smile.com/quotes/gautama-buddha/if-a-person-does-not-harm-any-living-being-and-does-not-kill-or-cause/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

> [The fool says, "These are my sons, this is my land, this is my money." In reality, the fool does not own himself, much…](https://sms4smile.com/quotes/gautama-buddha/the-fool-says-these-are-my-sons-this-is-my-land-this-is-my-money-in/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

[Explore all 1,043 Gautama Buddha quotes ](https://sms4smile.com/quotes/author/gautama-buddha/)

## More Happiness quotes

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/)

[Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/)

> [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/)

[MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/)

> [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/)

[Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/)

> [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/)

[Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/)

[Mira Grant](https://sms4smile.com/quotes/author/mira-grant/)

> [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/)

[Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/)

> [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

> [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/)

[Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/)

> [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

[Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/)

[Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Joy and openness come from our own contented heart.",
            "creator": {
                "@type": "Person",
                "name": "Gautama Buddha"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gautama-buddha/joy-and-openness-come-from-our-own-contented-heart/",
            "about": {
                "@type": "Thing",
                "name": "Happiness"
            },
            "@id": "https://sms4smile.com/quotes/gautama-buddha/joy-and-openness-come-from-our-own-contented-heart/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg",
                "url": "https://sms4smile.com/quotes/i/601/gautama-buddha-163_heart_joy-and-openness-come-from-our-own-conte_1315465.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Joy and openness come from our own contented heart.” — Gautama Buddha",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gautama Buddha",
                    "item": "https://sms4smile.com/quotes/author/gautama-buddha/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Joy and openness come from our...",
                    "item": "https://sms4smile.com/quotes/gautama-buddha/joy-and-openness-come-from-our-own-contented-heart/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gautama-buddha/joy-and-openness-come-from-our-own-contented-heart/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
