--- title: "Meaning & Key Takeaway of: If a man can control his body and mind…" description: "\"If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated.\" —..." image: "https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg" --- # If a man can control his body and mind and thereby… ![“If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated.” quote by Gautama Buddha](https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg) [Download](https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg) [Open image](https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg) > “If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated.” [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Liberation comes from non‑violence toward all sentient beings, aligning body and mind with compassion. **In simple terms:** Compassionate living frees the soul. Key Takeaway Practice vegetarianism and mindfulness. Themes compassion non‑violence spiritual freedom Mood reflective inspirational Type philosophical ethical When to use this quote - dietary choices - meditation practice - activism - conflict resolution Key Concepts Ethics mind‑body unity Questions to Reflect On - How does your diet reflect your values? - What obstacles arise in practicing non‑violence? A Different Perspective May be socially challenging or culturally unfamiliar. ★ ★ ★ ★ ★ No ratings yet [Animal](https://sms4smile.com/quotes/about/animal/) [Body](https://sms4smile.com/quotes/about/body/) [Body And Mind](https://sms4smile.com/quotes/about/body-and-mind/) [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Control Body](https://sms4smile.com/quotes/about/control-body/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating animals](https://sms4smile.com/quotes/about/eating-animals/) [Flesh](https://sms4smile.com/quotes/about/flesh/) [Free](https://sms4smile.com/quotes/about/free/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Liberated](https://sms4smile.com/quotes/about/liberated/) [Man Control](https://sms4smile.com/quotes/about/man-control-832874/) [Men](https://sms4smile.com/quotes/about/men/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Products](https://sms4smile.com/quotes/about/products/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Really Liberated](https://sms4smile.com/quotes/about/really-liberated-1861996/) [Refrain](https://sms4smile.com/quotes/about/refrain/) [Refrains Eating](https://sms4smile.com/quotes/about/refrains-eating-1861997/) [Vegetarianism](https://sms4smile.com/quotes/about/vegetarianism/) ## Related quotes > [Here's the thing that I think about life - if you manage to get into a space where you don't need that much, where…](https://sms4smile.com/quotes/brit-marling/here-s-the-thing-that-i-think-about-life-if-you-manage-to-get-into-a/) [Brit Marling](https://sms4smile.com/quotes/author/brit-marling/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One should refrain from intoxicating drinks and drugs.](https://sms4smile.com/quotes/gautama-buddha/one-should-refrain-from-intoxicating-drinks-and-drugs/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [To avoid causing terror to living beings, let the disciple refrain from eating meat... the food of the wise is that which is consumed…](https://sms4smile.com/quotes/gautama-buddha/to-avoid-causing-terror-to-living-beings-let-the-disciple-refrain-2/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [From eating meat arrogance is born, from arrogance erroneous imaginations issue, and from imagination is born greed; and for this reason refrain from eating…](https://sms4smile.com/quotes/gautama-buddha/from-eating-meat-arrogance-is-born-from-arrogance-erroneous/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not a great one because one defeats or harms other living beings. 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Wall Street is…](https://sms4smile.com/quotes/jay-gould/no-man-can-control-wall-street-wall-street-is-like-the-ocean-no-man/) [Jay Gould](https://sms4smile.com/quotes/author/jay-gould/) > [“And that was when I understood something I’d never be able to forget about this man. He was in control of himself first. It…](https://sms4smile.com/quotes/jenna-barton/and-that-was-when-i-understood-something-i-d-never-be-able-to-forget/) [Jenna Barton](https://sms4smile.com/quotes/author/jenna-barton/) > [“With this man, I’m not in control, and that knowledge scares me.”](https://sms4smile.com/quotes/anna-zaires/with-this-man-i-m-not-in-control-and-that-knowledge-scares-me/) [Anna Zaires](https://sms4smile.com/quotes/author/anna-zaires/) > [Any man who can't control his thoughts can't control his actions, and any man who can't control his actions isn't safe in society.](https://sms4smile.com/quotes/richard-l-evans/any-man-who-can-t-control-his-thoughts-can-t-control-his-actions-and/) [Richard L. 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And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not low because of birth nor does birth make one holy. 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Francione](https://sms4smile.com/quotes/author/gary-l-francione/) [Browse all 13,456 Animal quotes ](https://sms4smile.com/quotes/about/animal/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal products, I say he will really be liberated.", "creator": { "@type": "Person", "name": "Gautama Buddha" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gautama-buddha/if-a-man-can-control-his-body-and-mind-and-thereby-refrains-from/", "about": { "@type": "Thing", "name": "Animal" }, "@id": "https://sms4smile.com/quotes/gautama-buddha/if-a-man-can-control-his-body-and-mind-and-thereby-refrains-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg", "url": "https://sms4smile.com/quotes/i/bb3/gautama-buddha-163_animal_if-a-man-can-control-his-body-and-mind-a_970867.jpg", "width": 1080, "height": 1080, "caption": "“If a man can control his body and mind and thereby refrains from eating animal flesh and wearing animal…” — Gautama Buddha", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gautama Buddha", "item": "https://sms4smile.com/quotes/author/gautama-buddha/" }, { "@type": "ListItem", "position": 4, "name": "If a man can control his...", "item": "https://sms4smile.com/quotes/gautama-buddha/if-a-man-can-control-his-body-and-mind-and-thereby-refrains-from/" } ], "@id": "https://sms4smile.com/quotes/gautama-buddha/if-a-man-can-control-his-body-and-mind-and-thereby-refrains-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```