--- title: "Meaning & Key Takeaway of: How does one stay mindful? Where feelings…" description: "\"How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, kn..." image: "https://sms4smile.com/quotes/i/3f4/gautama-buddha-163_arise_how-does-one-stay-mindful-where-feelings_2068671.jpg" --- # How does one stay mindful? Where feelings are known as… ![“How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk…” quote by Gautama Buddha](https://sms4smile.com/quotes/i/3f4/gautama-buddha-163_arise_how-does-one-stay-mindful-where-feelings_2068671.jpg) [Download](https://sms4smile.com/quotes/i/3f4/gautama-buddha-163_arise_how-does-one-stay-mindful-where-feelings_2068671.jpg) [Open image](https://sms4smile.com/quotes/i/3f4/gautama-buddha-163_arise_how-does-one-stay-mindful-where-feelings_2068671.jpg) > “How does one stay mindful? Where feelings are known as they arise, known as they persist, known as they pass away. Thoughts are known as they arise, known as they persist, known as they pass away. Perceptions are known they arise, known as they persist, known as they pass away. This is how a monk stays awake.” [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mindfulness involves observing feelings, thoughts, and perceptions as they arise, persist, and fade, staying fully present. **In simple terms:** Observe mental events without attachment. Key Takeaway Practice non‑judgmental awareness of inner experience. Themes mindfulness awareness impermanence presence Mood calm focused Type spiritual practical When to use this quote - daily meditation - stress management - emotional regulation Key Concepts Buddhism psychology meditation Questions to Reflect On - How can you integrate brief mindfulness checks? - What obstacles arise when observing thoughts? A Different Perspective Maintaining constant awareness can be challenging in busy life. ★ ★ ★ ★ ★ No ratings yet [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Monk](https://sms4smile.com/quotes/about/monk/) [Passing away](https://sms4smile.com/quotes/about/passing-away/) [Perception](https://sms4smile.com/quotes/about/perception/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) ## Related quotes > [“Being mindful of our feelings we will get Delighted. The quality of life is in proportion of our capacity to get delighted. The capacity…](https://sms4smile.com/quotes/natasa-pantovic-nuit/being-mindful-of-our-feelings-we-will-get-delighted-the-quality-of/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [“Being Mindful of our Feelings we will get Delighted. The Quality of Life is in proportion of our Capacity to Get Delighted and this…](https://sms4smile.com/quotes/natasa-pantovic-nuit/being-mindful-of-our-feelings-we-will-get-delighted-the-quality-of-2/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [All composite things pass away. Strive for your own liberation with diligence.](https://sms4smile.com/quotes/gautama-buddha/all-composite-things-pass-away-strive-for-your-own-liberation-with/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [You too shall pass away. Knowing this, how can you quarrel?](https://sms4smile.com/quotes/gautama-buddha/you-too-shall-pass-away-knowing-this-how-can-you-quarrel/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Whenever and wherever one encounters the arising and passing away of the mental-physical structure, one enjoys bliss and delight, which lead on to the…](https://sms4smile.com/quotes/gautama-buddha/whenever-and-wherever-one-encounters-the-arising-and-passing-away-of/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes…](https://sms4smile.com/quotes/gautama-buddha/the-masters-only-point-the-way-but-if-you-meditate-and-follow-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Times of luxury do not last long, but pass away very quickly; nothing in this world can be long enjoyed.](https://sms4smile.com/quotes/gautama-buddha/times-of-luxury-do-not-last-long-but-pass-away-very-quickly-nothing/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind…](https://sms4smile.com/quotes/gautama-buddha/i-do-not-perceive-even-one-other-thing-o-monks-that-when-undeveloped/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [There is, Oh Monks, a not-born, a not-become, a not-made, a not-compounded. 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When a monk has a good friend, a good…](https://sms4smile.com/quotes/gautama-buddha/this-is-the-entire-spiritual-life-ananda-that-is-good-friendship-good/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession,…](https://sms4smile.com/quotes/gautama-buddha/monks-one-thing-if-practiced-and-made-much-of-conduces-to-great/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Believe nothing, O monks, just because you have been told it, or it is commonly believed, or because it is traditional or because you…](https://sms4smile.com/quotes/gautama-buddha/believe-nothing-o-monks-just-because-you-have-been-told-it-or-it-is/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## More by Gautama Buddha > [Before you've seen it, and when you first see it, it is the greatest thing; afterwards, it is ordinary.](https://sms4smile.com/quotes/gautama-buddha/before-you-ve-seen-it-and-when-you-first-see-it-it-is-the-greatest/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Give thanks for what had been given to you, However little. Be pure, never falter.](https://sms4smile.com/quotes/gautama-buddha/give-thanks-for-what-had-been-given-to-you-however-little-be-pure/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Pain is the outcome of sin.](https://sms4smile.com/quotes/gautama-buddha/pain-is-the-outcome-of-sin/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [It is because I perceive the danger in the practice of mystic wonders, that I loath, abhor, and am ashamed thereof.](https://sms4smile.com/quotes/gautama-buddha/it-is-because-i-perceive-the-danger-in-the-practice-of-mystic-wonders/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not low because of birth nor does birth make one holy. Deeds alone make one low, deeds alone make one holy.](https://sms4smile.com/quotes/gautama-buddha/one-is-not-low-because-of-birth-nor-does-birth-make-one-holy-deeds/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual…](https://sms4smile.com/quotes/gautama-buddha/if-a-person-does-not-harm-any-living-being-and-does-not-kill-or-cause/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The fool says, "These are my sons, this is my land, this is my money." 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