--- title: "Meaning & Key Takeaway of: Happiness or sorrow- whatever befalls…" description: "\"Happiness or sorrow- whatever befalls you, walk on untouched, unattached.\" — Gautama Buddha" image: "https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg" --- # Happiness or sorrow- whatever befalls you, walk on… ![“Happiness or sorrow- whatever befalls you, walk on untouched, unattached.” quote by Gautama Buddha](https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg) [Download](https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg) [Open image](https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg) > “Happiness or sorrow- whatever befalls you, walk on untouched, unattached.” [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintain equanimity regardless of happiness or sorrow, staying detached from outcomes. **In simple terms:** Stay calm and detached in all circumstances. Key Takeaway Practice mindfulness and non-attachment. Themes impermanence inner peace detachment Mood serene reflective Type spiritual philosophical When to use this quote - dealing with loss - celebrating success - daily stress - emotional regulation Key Concepts Buddhist philosophy mindfulness Questions to Reflect On - Can you remain compassionate while detached? - How does non-attachment affect relationships? A Different Perspective Detachment can be misinterpreted as indifference. ★ ★ ★ ★ ★ No ratings yet [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Life](https://sms4smile.com/quotes/about/life/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) [Untouched](https://sms4smile.com/quotes/about/untouched/) ## Related quotes > [Happiness follows sorrow, sorrow follows happiness, but when one no longer discriminates happiness and sorrow, a good deal and a bad deed, one is…](https://sms4smile.com/quotes/gautama-buddha/happiness-follows-sorrow-sorrow-follows-happiness-but-when-one-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Happiness is sorrow; sorrow is happiness. There is happiness in difficulty; difficulty in happiness. Even though the ways we feel are different, they are…](https://sms4smile.com/quotes/shunryu-suzuki/happiness-is-sorrow-sorrow-is-happiness-there-is-happiness-in/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [The holy man is beyond time, he does not depend on any view nor subscribe to any sect; all current theories he understands, but…](https://sms4smile.com/quotes/gautama-buddha/the-holy-man-is-beyond-time-he-does-not-depend-on-any-view-nor/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [She must express life, death, happiness, sorrow, love and anger, but above all she must have dignity.](https://sms4smile.com/quotes/taheyya-kariokka/she-must-express-life-death-happiness-sorrow-love-and-anger-but-above/) Taheyya Kariokka > [Happiness and sorrow, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is…](https://sms4smile.com/quotes/anonymous/happiness-and-sorrow-they-are-inseparable-together-they-come-and-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In the school of mortality, we experience tenderness, love, kindness, happiness, sorrow, disappointment, pain, and even the challenges of physical limitations in ways that…](https://sms4smile.com/quotes/david-a-bednar/in-the-school-of-mortality-we-experience-tenderness-love-kindness/) [David A. Bednar](https://sms4smile.com/quotes/author/david-a-bednar/) > [“I love her, Rajasta, I love her too much to hurt her; and I can give her nothing! No vows, no hope of real…](https://sms4smile.com/quotes/marion-zimmer-bradley/i-love-her-rajasta-i-love-her-too-much-to-hurt-her-and-i-can-give-her/) [Marion Zimmer Bradley](https://sms4smile.com/quotes/author/marion-zimmer-bradley/) > [There are as many forms of happiness as sorrow, though most prove fleeting.](https://sms4smile.com/quotes/felix-dennis/there-are-as-many-forms-of-happiness-as-sorrow-though-most-prove/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) > [Here is a commandment for you: seek happiness in sorrow. Work, work tirelessly.](https://sms4smile.com/quotes/anonymous/here-is-a-commandment-for-you-seek-happiness-in-sorrow-work-work/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is strictly coded with happiness and sorrow. We can't make it work properly without one.](https://sms4smile.com/quotes/shashank-rayal/life-is-strictly-coded-with-happiness-and-sorrow-we-can-t-make-it/) [Shashank Rayal](https://sms4smile.com/quotes/author/shashank-rayal/) > [Happiness in nature is a double happiness; sorrow in nature is a half sorrow!](https://sms4smile.com/quotes/mehmet-murat-ildan/happiness-in-nature-is-a-double-happiness-sorrow-in-nature-is-a-half/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Because there is happiness only where there is coordination with the Truth, the Reality, the Act that underlies and directs all things to their…](https://sms4smile.com/quotes/thomas-merton/because-there-is-happiness-only-where-there-is-coordination-with-the/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [Happiness and sorrow are twins, let them come and go like clouds.](https://sms4smile.com/quotes/yogaswami/happiness-and-sorrow-are-twins-let-them-come-and-go-like-clouds/) [Yogaswami](https://sms4smile.com/quotes/author/yogaswami/) > [And if there's love, you can do without happiness too. Even with sorrow, life is sweet.](https://sms4smile.com/quotes/fyodor-dostoevsky/and-if-there-s-love-you-can-do-without-happiness-too-even-with-sorrow/) [Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/) > [“There's no simple aritmetic for life's distribution of happiness and sorrow, no such thing as a standard share.”](https://sms4smile.com/quotes/peter-h-eg/there-s-no-simple-aritmetic-for-life-s-distribution-of-happiness-and/) [Peter Høeg](https://sms4smile.com/quotes/author/peter-h-eg/) ## More by Gautama Buddha > [Before you've seen it, and when you first see it, it is the greatest thing; afterwards, it is ordinary.](https://sms4smile.com/quotes/gautama-buddha/before-you-ve-seen-it-and-when-you-first-see-it-it-is-the-greatest/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One of his students asked Buddha, "Are you the Messiah?" "No," answered Buddha. "Then are you a healer?" "No," Buddha replied. "Then are you…](https://sms4smile.com/quotes/gautama-buddha/one-of-his-students-asked-buddha-are-you-the-messiah-no-answered/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Give thanks for what had been given to you, However little. Be pure, never falter.](https://sms4smile.com/quotes/gautama-buddha/give-thanks-for-what-had-been-given-to-you-however-little-be-pure/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [For fear of causing terror to living beings, Mahamati, let the Bodhisattva who is disciplining himself to attain compassion, refrain from eating flesh.](https://sms4smile.com/quotes/gautama-buddha/for-fear-of-causing-terror-to-living-beings-mahamati-let-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Be lamps unto yourselves. Be refuges unto yourselves. Take yourself no external refuge. Hold fast to the truth as a lamp. 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That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Pain is the outcome of sin.](https://sms4smile.com/quotes/gautama-buddha/pain-is-the-outcome-of-sin/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [It is because I perceive the danger in the practice of mystic wonders, that I loath, abhor, and am ashamed thereof.](https://sms4smile.com/quotes/gautama-buddha/it-is-because-i-perceive-the-danger-in-the-practice-of-mystic-wonders/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If one is the master of oneself, one is the resort one can depend on; therefore, one should control oneself of all.](https://sms4smile.com/quotes/gautama-buddha/if-one-is-the-master-of-oneself-one-is-the-resort-one-can-depend-on/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Watch the thought and its ways with care, and let it spring from love born out of concern for all beings.](https://sms4smile.com/quotes/gautama-buddha/watch-the-thought-and-its-ways-with-care-and-let-it-spring-from-love/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [One is not low because of birth nor does birth make one holy. Deeds alone make one low, deeds alone make one holy.](https://sms4smile.com/quotes/gautama-buddha/one-is-not-low-because-of-birth-nor-does-birth-make-one-holy-deeds/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [He who causes suffering shall suffer. There is no escape.](https://sms4smile.com/quotes/gautama-buddha/he-who-causes-suffering-shall-suffer-there-is-no-escape/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual…](https://sms4smile.com/quotes/gautama-buddha/if-a-person-does-not-harm-any-living-being-and-does-not-kill-or-cause/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [The fool says, "These are my sons, this is my land, this is my money." 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Hold fast to…](https://sms4smile.com/quotes/gautama-buddha/be-lamps-unto-yourselves-be-refuges-unto-yourselves-take-yourself-no/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Humility simply means that you do a great job at everything and it isn't really a big deal.](https://sms4smile.com/quotes/frederick-lenz/humility-simply-means-that-you-do-a-great-job-at-everything-and-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Speak only the speech that neither torments self nor does harm to others. That speech is truly well spoken.](https://sms4smile.com/quotes/gautama-buddha/speak-only-the-speech-that-neither-torments-self-nor-does-harm-to/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [I don't look at anything. Every person whether he is Hindu, Muslim or Buddhist, he is my brother, my sister. I think we all…](https://sms4smile.com/quotes/mother-teresa/i-don-t-look-at-anything-every-person-whether-he-is-hindu-muslim-or/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [My family is Jewish, Buddhist, Baptist and Catholic. I don't believe in man-made religions.](https://sms4smile.com/quotes/whoopi-goldberg/my-family-is-jewish-buddhist-baptist-and-catholic-i-don-t-believe-in/) [Whoopi Goldberg](https://sms4smile.com/quotes/author/whoopi-goldberg/) > [I'm working at trying to be a Christian, and that's serious business. It's like trying to be a good Jew, a good Muslim, a…](https://sms4smile.com/quotes/maya-angelou/i-m-working-at-trying-to-be-a-christian-and-that-s-serious-business/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Even my Buddhist friends have been feeling despair and when they go bad, you know the end is nigh.”](https://sms4smile.com/quotes/anne-lamott/even-my-buddhist-friends-have-been-feeling-despair-and-when-they-go/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [He who causes suffering shall suffer. 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They recognized his enlightenment.](https://sms4smile.com/quotes/frederick-lenz/the-buddha-gave-his-first-talks-and-three-or-four-ascetics-became-his/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 1,479 Buddhist quotes ](https://sms4smile.com/quotes/about/buddhist/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Happiness or sorrow- whatever befalls you, walk on untouched, unattached.", "creator": { "@type": "Person", "name": "Gautama Buddha" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gautama-buddha/happiness-or-sorrow-whatever-befalls-you-walk-on-untouched-unattached/", "about": { "@type": "Thing", "name": "Buddhist" }, "@id": "https://sms4smile.com/quotes/gautama-buddha/happiness-or-sorrow-whatever-befalls-you-walk-on-untouched-unattached/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg", "url": "https://sms4smile.com/quotes/i/8d4/gautama-buddha-163_buddhist_happiness-or-sorrow-whatever-befalls-you_1159932.jpg", "width": 1080, "height": 1080, "caption": "“Happiness or sorrow- whatever befalls you, walk on untouched, unattached.” — Gautama Buddha", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gautama Buddha", "item": "https://sms4smile.com/quotes/author/gautama-buddha/" }, { "@type": "ListItem", "position": 4, "name": "Happiness or sorrow- whatever befalls you,...", "item": "https://sms4smile.com/quotes/gautama-buddha/happiness-or-sorrow-whatever-befalls-you-walk-on-untouched-unattached/" } ], "@id": "https://sms4smile.com/quotes/gautama-buddha/happiness-or-sorrow-whatever-befalls-you-walk-on-untouched-unattached/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```