--- title: "Meaning & Key Takeaway of: I just think that the reality of life is…" description: "\"I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here,..." image: "https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg" --- # I just think that the reality of life is impermanence… ![“I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.” quote by Gary Kraftsow](https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg) [Download](https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg) [Open image](https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg) > “I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.” [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life’s impermanence underpins yoga philosophy, reminding us that existence is temporary and should be embraced fully. **In simple terms:** Life is temporary; yoga teaches acceptance of impermanence. Key Takeaway Embrace each moment, knowing it will pass. Themes spirituality impermanence mindfulness philosophy acceptance Mood calm peaceful thoughtful Type inspirational reflective When to use this quote - daily routines - stressful events - health crises - personal growth - end‑of‑life care Key Concepts Buddhist impermanence yoga practice existentialism Questions to Reflect On - How does recognizing impermanence change your daily choices? - What practices help you stay present amid change? A Different Perspective Impermanence can cause anxiety, making acceptance difficult for some. ★ ★ ★ ★ ★ No ratings yet [Foundation](https://sms4smile.com/quotes/about/foundation/) [Impermanence](https://sms4smile.com/quotes/about/impermanence/) [Impermanence Foundation](https://sms4smile.com/quotes/about/impermanence-foundation-5547673/) [Kids](https://sms4smile.com/quotes/about/kids/) [Known](https://sms4smile.com/quotes/about/known/) [Life](https://sms4smile.com/quotes/about/life/) [Life Impermanence](https://sms4smile.com/quotes/about/life-impermanence-2178648/) [Life is](https://sms4smile.com/quotes/about/life-is/) [Long](https://sms4smile.com/quotes/about/long/) [Reality](https://sms4smile.com/quotes/about/reality/) [Reality of life](https://sms4smile.com/quotes/about/reality-of-life/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Understanding](https://sms4smile.com/quotes/about/understanding/) [Understanding Yoga](https://sms4smile.com/quotes/about/understanding-yoga-5547672/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [If we lived forever, if the dews of Adashino never vanished, if the crematory smoke on Toribeyama never faded, men would hardly feel the…](https://sms4smile.com/quotes/yoshida-kenk/if-we-lived-forever-if-the-dews-of-adashino-never-vanished-if-the/) [Yoshida Kenko](https://sms4smile.com/quotes/author/yoshida-kenk/) > [Healing and positive life change comes from having the courage and spiritual conviction to look squarely at life's impermanence.](https://sms4smile.com/quotes/meredith-l-young-sowers/healing-and-positive-life-change-comes-from-having-the-courage-and/) [Meredith L. Young-Sowers](https://sms4smile.com/quotes/author/meredith-l-young-sowers/) > [Life's impermanence, I realized, is what makes every single day so precious. It's what shapes our time here. It's what makes it so important…](https://sms4smile.com/quotes/wes-moore/life-s-impermanence-i-realized-is-what-makes-every-single-day-so/) [Wes Moore](https://sms4smile.com/quotes/author/wes-moore/) > [“We are so consumed with wanting this or that or are wanting to solve our problems, that we fail to see Life’s impermanence. Most…](https://sms4smile.com/quotes/avis-viswanathan/we-are-so-consumed-with-wanting-this-or-that-or-are-wanting-to-solve/) [AVIS Viswanathan](https://sms4smile.com/quotes/author/avis-viswanathan/) > [“We still remain fully engaged in living, including all its ups and downs, but with moment-to-moment awareness, mental clarity, emotional stability, and intuitive wisdom.…](https://sms4smile.com/quotes/julie-t-lusk/we-still-remain-fully-engaged-in-living-including-all-its-ups-and/) [Julie T. 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Look death in the eye, tell him you’re as cute as a button,…](https://sms4smile.com/quotes/nancy-milford/life-is-impermanent-and-in-the-face-of-that-impermanence-cavort-look/) [Nancy Milford](https://sms4smile.com/quotes/author/nancy-milford/) > [Leaving the people and places you love, is a reminder of the impermanence of this life. And the permanence of the next.](https://sms4smile.com/quotes/yasmin-mogahed/leaving-the-people-and-places-you-love-is-a-reminder-of-the/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [If you have the insight of non-self, if you have the insight of impermanence, you should make that insight into a concentration that you…](https://sms4smile.com/quotes/anonymous/if-you-have-the-insight-of-non-self-if-you-have-the-insight-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I will garden on the double run, my rhythm obvious in the ringing rakes, and trust in fate to keep me poor and kind…](https://sms4smile.com/quotes/richard-hugo/i-will-garden-on-the-double-run-my-rhythm-obvious-in-the-ringing/) [Richard Hugo](https://sms4smile.com/quotes/author/richard-hugo/) > [You're already naked. There is no reason not to follow your heart.](https://sms4smile.com/quotes/steve-jobs/you-re-already-naked-there-is-no-reason-not-to-follow-your-heart/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) > [Realizing that I can't control or change the impermanence of things in human life is daunting.](https://sms4smile.com/quotes/michael-beckwith/realizing-that-i-can-t-control-or-change-the-impermanence-of-things/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [“Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean…](https://sms4smile.com/quotes/ilchi-lee/change-is-the-very-nature-of-nature-if-there-s-one-thing-that-doesn-t/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) ## More by Gary Kraftsow > [I have a son, and I was married for twenty years, and I got divorced, and there's a new woman in my life, and…](https://sms4smile.com/quotes/gary-kraftsow/i-have-a-son-and-i-was-married-for-twenty-years-and-i-got-divorced/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [When I was twenty, and my family were business people, and I had disappeared to India and they were like, "What are you doing?"…](https://sms4smile.com/quotes/gary-kraftsow/when-i-was-twenty-and-my-family-were-business-people-and-i-had/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [It's going to be over fairly soon; it goes by quick. 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I mean unless…](https://sms4smile.com/quotes/gary-kraftsow/i-m-in-a-body-and-when-my-sleep-ends-i-m-awake-i-don-t-really/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.](https://sms4smile.com/quotes/gary-kraftsow/my-degree-was-in-depth-psychology-and-religion-so-i-can-really-speak/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [My life hasn't been static - I spent a lot of time in Europe, a lot of time in India. So I traveled around…](https://sms4smile.com/quotes/gary-kraftsow/my-life-hasn-t-been-static-i-spent-a-lot-of-time-in-europe-a-lot-of/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [Why I wake up in the morning is that I'm still alive, and I want to figure out whatever I can before it's over.](https://sms4smile.com/quotes/gary-kraftsow/why-i-wake-up-in-the-morning-is-that-i-m-still-alive-and-i-want-to/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [There's the kind of people like me, who spent years in India, have learned Sanskrit, have done this work deeply - they probably say…](https://sms4smile.com/quotes/gary-kraftsow/there-s-the-kind-of-people-like-me-who-spent-years-in-india-have/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [For me, life has been interesting and entertaining, and I'm interested and curious about what's going to happen each day.](https://sms4smile.com/quotes/gary-kraftsow/for-me-life-has-been-interesting-and-entertaining-and-i-m-interested/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [What I like the best is when I can be still and not move.](https://sms4smile.com/quotes/gary-kraftsow/what-i-like-the-best-is-when-i-can-be-still-and-not-move/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [Waking up in the morning isn't a choice, you know.](https://sms4smile.com/quotes/gary-kraftsow/waking-up-in-the-morning-isn-t-a-choice-you-know/) [Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/) > [I think I've always had a pretty good time in life. 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