---
title: "Meaning & Key Takeaway of: I am constantly analysing my performances…"
description: "\"I am constantly analysing my performances and I tend to focus more on things I haven't done as well as I'd have liked.\" — Gary Cahill"
image: "https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg"
---

#  I am constantly analysing my performances and I tend to…

![“I am constantly analysing my performances and I tend to focus more on things I haven't done as well as I'd have liked.” quote by Gary Cahill](https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg)   [Download](https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg) [Open image](https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg)

> “I am constantly analysing my performances and I tend to focus more on things I haven't done as well as I'd have liked.”

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑analysis focuses on shortcomings, overlooking achievements.

**In simple terms:** Focus on what you missed, not what you did well.

Key Takeaway

Balance self‑critique with recognizing successes.

Themes

self‑improvement performance mindset

Mood

reflective motivational

Type

self‑help inspirational

When to use this quote

- sports
- career
- personal projects

Key Concepts

analysis perfectionism growth

Questions to Reflect On

- How can you celebrate successes?
- What steps improve shift focus?

A Different Perspective

Over‑analysis can lead to discouragement.

★ ★ ★ ★ ★   No ratings yet

[Analysing](https://sms4smile.com/quotes/about/analysing/) [Focus](https://sms4smile.com/quotes/about/focus/)

## Related quotes

> [I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100…](https://sms4smile.com/quotes/yuan-yuan-tan/i-can-let-go-of-a-lot-of-stuff-but-i-focus-on-things-i-think-i-should/)

[Yuan Yuan Tan](https://sms4smile.com/quotes/author/yuan-yuan-tan/)

> [“I could never rule out my own inability to focus on things that didn’t interest me.”](https://sms4smile.com/quotes/meghan-ciana-doidge/i-could-never-rule-out-my-own-inability-to-focus-on-things-that-didn/)

[Meghan Ciana Doidge](https://sms4smile.com/quotes/author/meghan-ciana-doidge/)

> [Try to focus on the things that you do have instead of obsessing over things you don't](https://sms4smile.com/quotes/hannah-hart/try-to-focus-on-the-things-that-you-do-have-instead-of-obsessing-over/)

[Hannah Hart](https://sms4smile.com/quotes/author/hannah-hart/)

> [Focus on the things you want and not on the things you fear. Always stay focused, be optimistic and confident.](https://sms4smile.com/quotes/anurag-prakash-ray/focus-on-the-things-you-want-and-not-on-the-things-you-fear-always/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [I am always analysing myself; I am always critical of myself and always trying to improve.](https://sms4smile.com/quotes/raheem-sterling/i-am-always-analysing-myself-i-am-always-critical-of-myself-and/)

[Raheem Sterling](https://sms4smile.com/quotes/author/raheem-sterling/)

> [Part of my preparation for the World Champion match against Kasparov was to be ready for his off-board tactics. I did not to react…](https://sms4smile.com/quotes/vladimir-kramnik/part-of-my-preparation-for-the-world-champion-match-against-kasparov/)

[Vladimir Kramnik](https://sms4smile.com/quotes/author/vladimir-kramnik/)

> [Analysing comedy is like dissecting a frog. Nobody laughs and the frog dies.](https://sms4smile.com/quotes/barry-cryer/analysing-comedy-is-like-dissecting-a-frog-nobody-laughs-and-the-frog/)

[Barry Cryer](https://sms4smile.com/quotes/author/barry-cryer/)

> [“The past is not a place I like to visit. This project is forcing me to go there, to tidy up my thoughts. I'm…](https://sms4smile.com/quotes/bono/the-past-is-not-a-place-i-like-to-visit-this-project-is-forcing-me-to/)

[Bono](https://sms4smile.com/quotes/author/bono/)

> [Big Data is like teenage sex: everyone talks about it, nobody really knows how to do it, everyone thinks everyone else is doing it,…](https://sms4smile.com/quotes/dan-ariely/big-data-is-like-teenage-sex-everyone-talks-about-it-nobody-really/)

[Dan Ariely](https://sms4smile.com/quotes/author/dan-ariely/)

> [“I have a room, which is in my brain, and it's very, very, very... untidy! There is stuff fallen everywhere. There are some very…](https://sms4smile.com/quotes/bono/i-have-a-room-which-is-in-my-brain-and-it-s-very-very-very-untidy/)

[Bono](https://sms4smile.com/quotes/author/bono/)

> [It's easy to start over-thinking things and over-analysing things.](https://sms4smile.com/quotes/andy-murray/it-s-easy-to-start-over-thinking-things-and-over-analysing-things/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [We hear all around us about practical religion, and analysing all that, we find that it can be brought down to one conception -…](https://sms4smile.com/quotes/swami-vivekananda/we-hear-all-around-us-about-practical-religion-and-analysing-all-that/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [In analysing complicated variations one must examine each branch of the tree once and once only.](https://sms4smile.com/quotes/alexander-kotov/in-analysing-complicated-variations-one-must-examine-each-branch-of/)

[Alexander Kotov](https://sms4smile.com/quotes/author/alexander-kotov/)

> [What I imagined doesn't require anti-gravity beams or anything too spectacular, just advances in analysing different genes, finding out what they can do and…](https://sms4smile.com/quotes/jonathan-trigell/what-i-imagined-doesn-t-require-anti-gravity-beams-or-anything-too/)

[Jonathan Trigell](https://sms4smile.com/quotes/author/jonathan-trigell/)

> [At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and,…](https://sms4smile.com/quotes/sigmund-freud/at-first-the-analysing-physician-could-do-no-more-than-discover-the/)

[Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/)

## More by Gary Cahill

> [I was always confident that if someone took the chance to play me week in and week out that I would fulfil my potential.](https://sms4smile.com/quotes/gary-cahill/i-was-always-confident-that-if-someone-took-the-chance-to-play-me/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [We won the Europa League in 2013 and it was an amazing night, an amazing feeling. I take those memories and think to myself,…](https://sms4smile.com/quotes/gary-cahill/we-won-the-europa-league-in-2013-and-it-was-an-amazing-night-an/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [I'm human. I want to play, I want to perform well.](https://sms4smile.com/quotes/gary-cahill/i-m-human-i-want-to-play-i-want-to-perform-well/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [Paul Gascoigne was one who I watched as a young boy. He was a hero to all of us really. Chris Waddle was one…](https://sms4smile.com/quotes/gary-cahill/paul-gascoigne-was-one-who-i-watched-as-a-young-boy-he-was-a-hero-to/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [There are challenges in front of you that you face all the time in football. You ride through and come out the other end.](https://sms4smile.com/quotes/gary-cahill/there-are-challenges-in-front-of-you-that-you-face-all-the-time-in/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [I am sure for every striker, scoring goals gives them confidence.](https://sms4smile.com/quotes/gary-cahill/i-am-sure-for-every-striker-scoring-goals-gives-them-confidence/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [It is difficult to click your fingers and say, 'Right, go and play that formation now.'](https://sms4smile.com/quotes/gary-cahill/it-is-difficult-to-click-your-fingers-and-say-right-go-and-play-that/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [Playing at a club like Chelsea and being given the opportunity to play with the world-class players that we have means you can learn…](https://sms4smile.com/quotes/gary-cahill/playing-at-a-club-like-chelsea-and-being-given-the-opportunity-to/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [Leaving Chelsea was sad, but naturally everything has to come to an end.](https://sms4smile.com/quotes/gary-cahill/leaving-chelsea-was-sad-but-naturally-everything-has-to-come-to-an-end/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [As players we are in control of what we do and the way we prepare for the games.](https://sms4smile.com/quotes/gary-cahill/as-players-we-are-in-control-of-what-we-do-and-the-way-we-prepare-for/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [It's easy to play football when everything is going well and you are winning games back to back, winning, winning, it's the best feeling…](https://sms4smile.com/quotes/gary-cahill/it-s-easy-to-play-football-when-everything-is-going-well-and-you-are/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [My teammates don't see it, but deep down I find it tough to sit there and not influence big games.](https://sms4smile.com/quotes/gary-cahill/my-teammates-don-t-see-it-but-deep-down-i-find-it-tough-to-sit-there/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [It's tough to be left out. At Chelsea I've probably played 90 per cent of the time. It's not something I handle very well.](https://sms4smile.com/quotes/gary-cahill/it-s-tough-to-be-left-out-at-chelsea-i-ve-probably-played-90-per-cent/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [I've got the utmost respect for Azpilicueta as a player and a person.](https://sms4smile.com/quotes/gary-cahill/i-ve-got-the-utmost-respect-for-azpilicueta-as-a-player-and-a-person/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

> [The way that I prepare, the way that I play, the way that I like to speak to the lads or manage situations is…](https://sms4smile.com/quotes/gary-cahill/the-way-that-i-prepare-the-way-that-i-play-the-way-that-i-like-to/)

[Gary Cahill](https://sms4smile.com/quotes/author/gary-cahill/)

[Explore all 97 Gary Cahill quotes ](https://sms4smile.com/quotes/author/gary-cahill/)

## More Analysing quotes

> [What I imagined doesn't require anti-gravity beams or anything too spectacular, just advances in analysing different genes, finding out what they can do and…](https://sms4smile.com/quotes/jonathan-trigell/what-i-imagined-doesn-t-require-anti-gravity-beams-or-anything-too/)

[Jonathan Trigell](https://sms4smile.com/quotes/author/jonathan-trigell/)

> [In analysing complicated variations one must examine each branch of the tree once and once only.](https://sms4smile.com/quotes/alexander-kotov/in-analysing-complicated-variations-one-must-examine-each-branch-of/)

[Alexander Kotov](https://sms4smile.com/quotes/author/alexander-kotov/)

> [We hear all around us about practical religion, and analysing all that, we find that it can be brought down to one conception -…](https://sms4smile.com/quotes/swami-vivekananda/we-hear-all-around-us-about-practical-religion-and-analysing-all-that/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [It's easy to start over-thinking things and over-analysing things.](https://sms4smile.com/quotes/andy-murray/it-s-easy-to-start-over-thinking-things-and-over-analysing-things/)

[Andy Murray](https://sms4smile.com/quotes/author/andy-murray/)

> [“I have a room, which is in my brain, and it's very, very, very... untidy! There is stuff fallen everywhere. There are some very…](https://sms4smile.com/quotes/bono/i-have-a-room-which-is-in-my-brain-and-it-s-very-very-very-untidy/)

[Bono](https://sms4smile.com/quotes/author/bono/)

> [Big Data is like teenage sex: everyone talks about it, nobody really knows how to do it, everyone thinks everyone else is doing it,…](https://sms4smile.com/quotes/dan-ariely/big-data-is-like-teenage-sex-everyone-talks-about-it-nobody-really/)

[Dan Ariely](https://sms4smile.com/quotes/author/dan-ariely/)

> [“The past is not a place I like to visit. This project is forcing me to go there, to tidy up my thoughts. I'm…](https://sms4smile.com/quotes/bono/the-past-is-not-a-place-i-like-to-visit-this-project-is-forcing-me-to/)

[Bono](https://sms4smile.com/quotes/author/bono/)

> [Analysing comedy is like dissecting a frog. Nobody laughs and the frog dies.](https://sms4smile.com/quotes/barry-cryer/analysing-comedy-is-like-dissecting-a-frog-nobody-laughs-and-the-frog/)

[Barry Cryer](https://sms4smile.com/quotes/author/barry-cryer/)

> [Part of my preparation for the World Champion match against Kasparov was to be ready for his off-board tactics. I did not to react…](https://sms4smile.com/quotes/vladimir-kramnik/part-of-my-preparation-for-the-world-champion-match-against-kasparov/)

[Vladimir Kramnik](https://sms4smile.com/quotes/author/vladimir-kramnik/)

> [I am always analysing myself; I am always critical of myself and always trying to improve.](https://sms4smile.com/quotes/raheem-sterling/i-am-always-analysing-myself-i-am-always-critical-of-myself-and/)

[Raheem Sterling](https://sms4smile.com/quotes/author/raheem-sterling/)

> [At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and,…](https://sms4smile.com/quotes/sigmund-freud/at-first-the-analysing-physician-could-do-no-more-than-discover-the/)

[Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/)

> [Music acts on the whole of the organism like a magic force which suppresses the understanding and irresistibly takes possession of the entire being.…](https://sms4smile.com/quotes/emile-jaques-dalcroze/music-acts-on-the-whole-of-the-organism-like-a-magic-force-which/)

Emile Jaques-Dalcroze

> [As Olafsson showed me, White can win... It's hard to believe. I stayed up all night analysing, finally convicing myself, and, incidentally, learning a…](https://sms4smile.com/quotes/bobby-fischer/as-olafsson-showed-me-white-can-win-it-s-hard-to-believe-i-stayed-up/)

[Bobby Fischer](https://sms4smile.com/quotes/author/bobby-fischer/)

> [It's surprising how many people get bogged down in analysing, planning, and organizing when what they really need to do is take action.](https://sms4smile.com/quotes/jack-canfield/it-s-surprising-how-many-people-get-bogged-down-in-analysing-planning/)

[Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/)

> [“Pretend to give consent to the advice of others, but if you find it suitable,take it. But if out of the right view, despise…](https://sms4smile.com/quotes/michael-bassey-johnson/pretend-to-give-consent-to-the-advice-of-others-but-if-you-find-it/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

[Browse all 30 Analysing quotes ](https://sms4smile.com/quotes/about/analysing/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I am constantly analysing my performances and I tend to focus more on things I haven't done as well as I'd have liked.",
            "creator": {
                "@type": "Person",
                "name": "Gary Cahill"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gary-cahill/i-am-constantly-analysing-my-performances-and-i-tend-to-focus-more-on/",
            "about": {
                "@type": "Thing",
                "name": "Analysing"
            },
            "@id": "https://sms4smile.com/quotes/gary-cahill/i-am-constantly-analysing-my-performances-and-i-tend-to-focus-more-on/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg",
                "url": "https://sms4smile.com/quotes/i/c67/gary-cahill-6765_done_i-am-constantly-analysing-my-performance_1772540.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I am constantly analysing my performances and I tend to focus more on things I haven't done as well as I'd…” — Gary Cahill",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gary Cahill",
                    "item": "https://sms4smile.com/quotes/author/gary-cahill/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I am constantly analysing my performances...",
                    "item": "https://sms4smile.com/quotes/gary-cahill/i-am-constantly-analysing-my-performances-and-i-tend-to-focus-more-on/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gary-cahill/i-am-constantly-analysing-my-performances-and-i-tend-to-focus-more-on/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
