--- title: "Meaning & Key Takeaway of: I used to use Twitter and I had to get…" description: "\"I used to use Twitter and I had to get off it because every morning it was like I'd wake up, and the first thing I'd do is reach for my phone, click on..." image: "https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg" --- # I used to use Twitter and I had to get off it because… ![“I used to use Twitter and I had to get off it because every morning it was like I'd wake up, and the first thing I'd do is reach for my phone, click on it and check the timeline.” quote by Gareth Evans](https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg) [Download](https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg) [Open image](https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg) > “I used to use Twitter and I had to get off it because every morning it was like I'd wake up, and the first thing I'd do is reach for my phone, click on it and check the timeline.” [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The author describes how compulsive social media checking disrupts morning routines and mental clarity. **In simple terms:** Social media can dominate mornings, harming focus. Key Takeaway Limit phone use to improve mornings. Themes habit technology mindfulness Mood frustrated reflective Type personal advice When to use this quote - morning routine - digital detox - productivity - mental health Key Concepts addiction routine attention Questions to Reflect On - How can you replace scrolling with a healthier habit? - What triggers your urge to check the phone? A Different Perspective Breaking the habit may be difficult due to habit loops. ★ ★ ★ ★ ★ No ratings yet [Check Timeline](https://sms4smile.com/quotes/about/check-timeline-2909326/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Morning](https://sms4smile.com/quotes/about/morning/) [Morning Like](https://sms4smile.com/quotes/about/morning-like-561859/) [Phone](https://sms4smile.com/quotes/about/phone/) [Twitter](https://sms4smile.com/quotes/about/twitter/) [Twitter Morning](https://sms4smile.com/quotes/about/twitter-morning-2909325/) [Up](https://sms4smile.com/quotes/about/up/) [Use Twitter](https://sms4smile.com/quotes/about/use-twitter-800549/) [Used](https://sms4smile.com/quotes/about/used/) [Wake Thing](https://sms4smile.com/quotes/about/wake-thing-288999/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [I tend not to look at Twitter in the morning; I try to force myself not to, for time management. I'll look at it…](https://sms4smile.com/quotes/lawrence-o-donnell/i-tend-not-to-look-at-twitter-in-the-morning-i-try-to-force-myself/) [Lawrence O'Donnell](https://sms4smile.com/quotes/author/lawrence-o-donnell/) > [He's the first thing I think of when I wake up. the only thing I think of when Im awake. and the last thing…](https://sms4smile.com/quotes/treasure-2/he-s-the-first-thing-i-think-of-when-i-wake-up-the-only-thing-i-think/) [Treasure^^](https://sms4smile.com/quotes/author/treasure-2/) > [Dont set the alarm clock if youre not willing to wake up, same thing with LOVE, never make somebody fall for you if later…](https://sms4smile.com/quotes/anonymous/dont-set-the-alarm-clock-if-youre-not-willing-to-wake-up-same-thing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wake up, and the first thing is to find a Starbucks so I can get a coffee. After that, I have a breakfast…](https://sms4smile.com/quotes/rusev/i-wake-up-and-the-first-thing-is-to-find-a-starbucks-so-i-can-get-a/) [Rusev](https://sms4smile.com/quotes/author/rusev/) > [“How do you wake up? It was one thing to know that you had been asleep all your life, but something else to wake…](https://sms4smile.com/quotes/don-carpenter/how-do-you-wake-up-it-was-one-thing-to-know-that-you-had-been-asleep-2/) [Don Carpenter](https://sms4smile.com/quotes/author/don-carpenter/) > [Every day, I wake up, and the first thing I think of is my kids.](https://sms4smile.com/quotes/nikki-sixx/every-day-i-wake-up-and-the-first-thing-i-think-of-is-my-kids/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“I go to bed, lie there and think of you. Wake up, you’re the first thing on my mind.” Oh God. I liked that.…](https://sms4smile.com/quotes/kristen-ashley/i-go-to-bed-lie-there-and-think-of-you-wake-up-you-re-the-first-thing/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > [Your the First thing I think about when I wake up & your the last thing I think about when I fall asleep .](https://sms4smile.com/quotes/alejandro-lechuga/your-the-first-thing-i-think-about-when-i-wake-up-your-the-last-thing/) [Alejandro Lechuga](https://sms4smile.com/quotes/author/alejandro-lechuga/) > [The morning, which is like a farewell that approaches slowly from far away, while smiling... We are the sunshine in the night sky. It's…](https://sms4smile.com/quotes/lee-bo-na/the-morning-which-is-like-a-farewell-that-approaches-slowly-from-far/) [Lee Bo-na](https://sms4smile.com/quotes/author/lee-bo-na/) > [Sometimes I wake up in the morning and I am like, 'This is a high-top day' or 'This is a bob day,' but when…](https://sms4smile.com/quotes/nicki-minaj/sometimes-i-wake-up-in-the-morning-and-i-am-like-this-is-a-high-top/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) > [Think of your body like a car: a glass of water first thing in the morning is like starting your engine.](https://sms4smile.com/quotes/joe-wicks/think-of-your-body-like-a-car-a-glass-of-water-first-thing-in-the/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I wake up every morning and it's like when you break up with somebody who has really broken your heart.](https://sms4smile.com/quotes/madonna-ciccone/i-wake-up-every-morning-and-it-s-like-when-you-break-up-with-somebody/) [Madonna Ciccone](https://sms4smile.com/quotes/author/madonna-ciccone/) > [In the morning I'm like a snake in the spring: I need to lie out on a warm rock and let the sun sink…](https://sms4smile.com/quotes/katherine-hannigan/in-the-morning-i-m-like-a-snake-in-the-spring-i-need-to-lie-out-on-a/) [Katherine Hannigan](https://sms4smile.com/quotes/author/katherine-hannigan/) > [I like to write early in the morning, like, 5 a.m. If I'm really on my game, I don't have any coffee or stimulants.…](https://sms4smile.com/quotes/travis-morrison/i-like-to-write-early-in-the-morning-like-5-a-m-if-i-m-really-on-my/) [Travis Morrison](https://sms4smile.com/quotes/author/travis-morrison/) > [The morning is like the inside of a snow-apple.](https://sms4smile.com/quotes/hilda-conkling/the-morning-is-like-the-inside-of-a-snow-apple/) [Hilda Conkling](https://sms4smile.com/quotes/author/hilda-conkling/) ## More by Gareth Evans > [When people look too perfect, it's not cool.](https://sms4smile.com/quotes/gareth-evans/when-people-look-too-perfect-it-s-not-cool/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [I way prefer Jackie Chan films to Bruce Lee films.](https://sms4smile.com/quotes/gareth-evans/i-way-prefer-jackie-chan-films-to-bruce-lee-films/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [There are a lot of people in the world who are very good at martial arts but that doesn't make them good screen fighters.…](https://sms4smile.com/quotes/gareth-evans/there-are-a-lot-of-people-in-the-world-who-are-very-good-at-martial/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [I very, very rarely have a shot that lasts under one second. Every shot should have enough breathing room to have a sense of…](https://sms4smile.com/quotes/gareth-evans/i-very-very-rarely-have-a-shot-that-lasts-under-one-second-every-shot/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [Films like 'True Romance' and 'The Last Boy Scout' stuck with me since I saw them when I was young, on every different format.](https://sms4smile.com/quotes/gareth-evans/films-like-true-romance-and-the-last-boy-scout-stuck-with-me-since-i/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [Assault On Precinct 13' was amazing - a big influence. 'Escape From New York' as well.](https://sms4smile.com/quotes/gareth-evans/assault-on-precinct-13-was-amazing-a-big-influence-escape-from-new/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [Growing up either from classes or watching movies I knew, of course, about kung fu, karate, aikido, Muay Thai... But the first time I…](https://sms4smile.com/quotes/gareth-evans/growing-up-either-from-classes-or-watching-movies-i-knew-of-course/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [My dad's weekend treat to me as a kid would be to get me the latest Jackie Chan or some old Bruce Lee classic…](https://sms4smile.com/quotes/gareth-evans/my-dad-s-weekend-treat-to-me-as-a-kid-would-be-to-get-me-the-latest/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [We all have a different moral barometer, whether it is something we are okay with or not okay with. Like I find some things…](https://sms4smile.com/quotes/gareth-evans/we-all-have-a-different-moral-barometer-whether-it-is-something-we/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [I think a lot of people have become quite disenfranchised with action films, especially when they hide the choreography with quick cuts and close-ups.](https://sms4smile.com/quotes/gareth-evans/i-think-a-lot-of-people-have-become-quite-disenfranchised-with-action/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [I'd always wanted to be in the film industry in the U.K. but I didn't really push myself to get myself noticed.](https://sms4smile.com/quotes/gareth-evans/i-d-always-wanted-to-be-in-the-film-industry-in-the-u-k-but-i-didn-t/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [There's nothing more frustrating then when you have someone who's a little bit stiff and you have to ease them into the shoot. When…](https://sms4smile.com/quotes/gareth-evans/there-s-nothing-more-frustrating-then-when-you-have-someone-who-s-a/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [I just don't know how to make a PG-13 movie.](https://sms4smile.com/quotes/gareth-evans/i-just-don-t-know-how-to-make-a-pg-13-movie/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [My wife is Indonesian-Japanese... and what happened is, she found me doing a documentary on pencak silat. And through the process of doing that…](https://sms4smile.com/quotes/gareth-evans/my-wife-is-indonesian-japanese-and-what-happened-is-she-found-me/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) > [A Field in England' to me was a mind blowing experience. It's such a special tone.](https://sms4smile.com/quotes/gareth-evans/a-field-in-england-to-me-was-a-mind-blowing-experience-it-s-such-a/) [Gareth Evans](https://sms4smile.com/quotes/author/gareth-evans/) [Explore all 99 Gareth Evans quotes ](https://sms4smile.com/quotes/author/gareth-evans/) ## More Every morning quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [“I believe in forever, and that’s what you and I are. We define eternity. This may sound cheesy, but you make me go there.…](https://sms4smile.com/quotes/gail-mchugh/i-believe-in-forever-and-that-s-what-you-and-i-are-we-define-eternity/) [Gail McHugh](https://sms4smile.com/quotes/author/gail-mchugh/) > [“Scheduling should be done several times each day, beginning the night before and continuing at additional times the next day. Prioritize your assignments, exams,…](https://sms4smile.com/quotes/caroline-porter-thomas/scheduling-should-be-done-several-times-each-day-beginning-the-night/) [Caroline Porter Thomas](https://sms4smile.com/quotes/author/caroline-porter-thomas/) > [“A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves…](https://sms4smile.com/quotes/twyla-tharp/a-lot-of-habitually-creative-people-have-preparation-rituals-linked/) [Twyla Tharp](https://sms4smile.com/quotes/author/twyla-tharp/) > [I wake up every morning fearing I am going to fail. But I love a challenge, big or small. There's so much I want…](https://sms4smile.com/quotes/michelle-mone/i-wake-up-every-morning-fearing-i-am-going-to-fail-but-i-love-a/) [Michelle Mone](https://sms4smile.com/quotes/author/michelle-mone/) > [“Every morning I sit at the kitchen table over a tall glass of water swallowing pills. (So my hands won’t shake.) (So my heart…](https://sms4smile.com/quotes/jeanann-verlee/every-morning-i-sit-at-the-kitchen-table-over-a-tall-glass-of-water/) [Jeanann Verlee](https://sms4smile.com/quotes/author/jeanann-verlee/) > [“I once asked you what anxiety felt like, and you told me that most days left you riddled with bullet holes. Every morning came…](https://sms4smile.com/quotes/d-a-s/i-once-asked-you-what-anxiety-felt-like-and-you-told-me-that-most/) [d.a.s](https://sms4smile.com/quotes/author/d-a-s/) > [I believe there should be a better way to start each day...instead of waking up every morning...](https://sms4smile.com/quotes/anonymous/i-believe-there-should-be-a-better-way-to-start-each-day-instead-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ To keep my head healthy, \[I'm\] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really… ](https://sms4smile.com/quotes/erin-richards/to-keep-my-head-healthy-i-m-trying-to-meditate-every-morning-which-is/) [Erin Richards](https://sms4smile.com/quotes/author/erin-richards/) > [I may be forty, but every morning when I get up, I feel like a twenty-year-old. Unfortunately, there's never one around.](https://sms4smile.com/quotes/robert-orben/i-may-be-forty-but-every-morning-when-i-get-up-i-feel-like-a-twenty/) [Robert Orben](https://sms4smile.com/quotes/author/robert-orben/) > [“Whatand why were never questions for me. How was the only question. When I look back now, I realize that I never thought about…](https://sms4smile.com/quotes/sadhguru/whatand-why-were-never-questions-for-me-how-was-the-only-question/) [Sadhguru](https://sms4smile.com/quotes/author/sadhguru/) > [Every morning when I pick up the newspaper and read about an earthquake in Japan or problems in European financial institutions, the first question…](https://sms4smile.com/quotes/mary-schapiro/every-morning-when-i-pick-up-the-newspaper-and-read-about-an/) [Mary Schapiro](https://sms4smile.com/quotes/author/mary-schapiro/) > [“They would congratulate themselves every morning on keeping their integrity, and blame themselves each night for that missed opportunity.”](https://sms4smile.com/quotes/paulo-coelho/they-would-congratulate-themselves-every-morning-on-keeping-their/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“If I could just get my partner to see me how she used to - to fall in love with me all over again…](https://sms4smile.com/quotes/sloane-crosley/if-i-could-just-get-my-partner-to-see-me-how-she-used-to-to-fall-in/) [Sloane Crosley](https://sms4smile.com/quotes/author/sloane-crosley/) > [Fiction and non-fiction are only different techniques of story telling. For reasons I do not fully understand, fiction dances out of me. Non-fiction is…](https://sms4smile.com/quotes/arundhati-roy/fiction-and-non-fiction-are-only-different-techniques-of-story/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) [Browse all 1,986 Every morning quotes ](https://sms4smile.com/quotes/about/every-morning/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to use Twitter and I had to get off it because every morning it was like I'd wake up, and the first thing I'd do is reach for my phone, click on it and check the timeline.", "creator": { "@type": "Person", "name": "Gareth Evans" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gareth-evans/i-used-to-use-twitter-and-i-had-to-get-off-it-because-every-morning/", "about": { "@type": "Thing", "name": "Every morning" }, "@id": "https://sms4smile.com/quotes/gareth-evans/i-used-to-use-twitter-and-i-had-to-get-off-it-because-every-morning/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg", "contentUrl": "https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg", "url": "https://sms4smile.com/quotes/i/673/gareth-evans-6294_every-morning_i-used-to-use-twitter-and-i-had-to-get-o_1104280.jpg", "width": 1080, "height": 1080, "caption": "“I used to use Twitter and I had to get off it because every morning it was like I'd wake up, and the first…” — Gareth Evans", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gareth Evans", "item": "https://sms4smile.com/quotes/author/gareth-evans/" }, { "@type": "ListItem", "position": 4, "name": "I used to use Twitter and...", "item": "https://sms4smile.com/quotes/gareth-evans/i-used-to-use-twitter-and-i-had-to-get-off-it-because-every-morning/" } ], "@id": "https://sms4smile.com/quotes/gareth-evans/i-used-to-use-twitter-and-i-had-to-get-off-it-because-every-morning/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```