--- title: "Meaning & Key Takeaway of: When somebody mentioned yoga for the…" description: "\"When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club t..." image: "https://sms4smile.com/quotes/i/1ef/gareth-barry-7299_embrace_when-somebody-mentioned-yoga-for-the-fir_1458912.jpg" --- # When somebody mentioned yoga for the first time, I just… ![“When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club trying to get supple.' But I thought, 'No, I can see the benefits there. I've got to embrace it.'” quote by Gareth Barry](https://sms4smile.com/quotes/i/1ef/gareth-barry-7299_embrace_when-somebody-mentioned-yoga-for-the-fir_1458912.jpg) [Download](https://sms4smile.com/quotes/i/1ef/gareth-barry-7299_embrace_when-somebody-mentioned-yoga-for-the-fir_1458912.jpg) [Open image](https://sms4smile.com/quotes/i/1ef/gareth-barry-7299_embrace_when-somebody-mentioned-yoga-for-the-fir_1458912.jpg) > “When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club trying to get supple.' But I thought, 'No, I can see the benefits there. I've got to embrace it.'” [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Initially dismissing yoga as unsuitable, the speaker recognizes its personal benefits and decides to adopt it. **In simple terms:** Thoughts changed, decided to try yoga. Key Takeaway Give yoga a chance. Themes open‑mindedness self‑care growth Mood curious motivated Type personal development inspirational When to use this quote - personal fitness - stress relief - flexibility training Key Concepts mind‑body health habit formation Questions to Reflect On - What assumptions limit you from trying new activities? - How can you reassess first impressions? A Different Perspective May overlook benefits due to stereotypes. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Older woman](https://sms4smile.com/quotes/about/older-woman/) [Time](https://sms4smile.com/quotes/about/time/) [Woman](https://sms4smile.com/quotes/about/woman/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [Yoga is my all-time go to exercise. When I travel, a yoga mat accompanies me.](https://sms4smile.com/quotes/tisca-chopra/yoga-is-my-all-time-go-to-exercise-when-i-travel-a-yoga-mat/) [Tisca Chopra](https://sms4smile.com/quotes/author/tisca-chopra/) > [I once belonged to a health club, where it cost me £2,000 a year to amble on a treadmill for half an hour a…](https://sms4smile.com/quotes/howard-jacobson/i-once-belonged-to-a-health-club-where-it-cost-me-2-000-a-year-to/) [Howard Jacobson](https://sms4smile.com/quotes/author/howard-jacobson/) > [My favorite health club is the International House of Pancakes](https://sms4smile.com/quotes/lewis-black/my-favorite-health-club-is-the-international-house-of-pancakes/) [Lewis Black](https://sms4smile.com/quotes/author/lewis-black/) > [I'm not at yoga all the time, but equally, I'm not being sick after a night out.](https://sms4smile.com/quotes/ella-woodward/i-m-not-at-yoga-all-the-time-but-equally-i-m-not-being-sick-after-a/) [Ella Woodward](https://sms4smile.com/quotes/author/ella-woodward/) > [If you're working out in front of a mirror and watching your muscles grow, your ego has reached a point where it is now…](https://sms4smile.com/quotes/lewis-black/if-you-re-working-out-in-front-of-a-mirror-and-watching-your-muscles/) [Lewis Black](https://sms4smile.com/quotes/author/lewis-black/) > [At eighty-one, health club-lusting is as close as I'll ever come to getting laid again.](https://sms4smile.com/quotes/patricia-mcconnell/at-eighty-one-health-club-lusting-is-as-close-as-i-ll-ever-come-to/) [Patricia McConnell](https://sms4smile.com/quotes/author/patricia-mcconnell/) > [We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that…](https://sms4smile.com/quotes/pico-iyer/we-readily-go-to-the-health-club-when-our-doctor-suggests-we-need/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.](https://sms4smile.com/quotes/rajashree-choudhury/bikram-yoga-is-the-first-time-you-start-loving-yourself-because-it-is/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [You had to be able to lift yourself outside of the time stream - and that essentially became what is called the yoga of…](https://sms4smile.com/quotes/fred-alan-wolf/you-had-to-be-able-to-lift-yourself-outside-of-the-time-stream-and/) [Fred Alan Wolf](https://sms4smile.com/quotes/author/fred-alan-wolf/) > [ I spent two weeks at the Sadhguru's \[Jaggi Vasudev\]. It was a wonderful experience. It was very different from what I normally do -… ](https://sms4smile.com/quotes/donna-karan/i-spent-two-weeks-at-the-sadhguru-s-jaggi-vasudev-it-was-a-wonderful/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) > [I love yoga. I do yoga when I have time, which is not very often.](https://sms4smile.com/quotes/maria-sharapova/i-love-yoga-i-do-yoga-when-i-have-time-which-is-not-very-often/) [Maria Sharapova](https://sms4smile.com/quotes/author/maria-sharapova/) > [James Dean and Dennis Hopper were members of the health club I went to.](https://sms4smile.com/quotes/robert-vaughn/james-dean-and-dennis-hopper-were-members-of-the-health-club-i-went-to/) [Robert Vaughn](https://sms4smile.com/quotes/author/robert-vaughn/) > [The art of love is to embrace the world and that which lies beyond it.](https://sms4smile.com/quotes/frederick-lenz/the-art-of-love-is-to-embrace-the-world-and-that-which-lies-beyond-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“The older woman smiled. 'You're a good girl, my dear. Just what His Grace needs - someone to take him in hand.' Finley didn't…](https://sms4smile.com/quotes/kady-cross/the-older-woman-smiled-you-re-a-good-girl-my-dear-just-what-his-grace/) [Kady Cross](https://sms4smile.com/quotes/author/kady-cross/) > [For a young man to start his career with a love affair with an older woman was quite de rigueur ... Of course, it…](https://sms4smile.com/quotes/vita-sackville-west/for-a-young-man-to-start-his-career-with-a-love-affair-with-an-older/) [Vita Sackville-West](https://sms4smile.com/quotes/author/vita-sackville-west/) ## More by Gareth Barry > [Anything you're not in control of you can't be that comfortable with.](https://sms4smile.com/quotes/gareth-barry/anything-you-re-not-in-control-of-you-can-t-be-that-comfortable-with/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [For me, Goodison is the toughest away ground to come to. I have experienced it.](https://sms4smile.com/quotes/gareth-barry/for-me-goodison-is-the-toughest-away-ground-to-come-to-i-have/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [I used to say I preferred midfield because I enjoy trying to make goals, and scoring is a buzz.](https://sms4smile.com/quotes/gareth-barry/i-used-to-say-i-preferred-midfield-because-i-enjoy-trying-to-make/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [My upbringing wasn't overly comfortable.](https://sms4smile.com/quotes/gareth-barry/my-upbringing-wasn-t-overly-comfortable/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [Confidence and momentum are huge in sport.](https://sms4smile.com/quotes/gareth-barry/confidence-and-momentum-are-huge-in-sport/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [I had my time in the England shirt and won a lot of caps.](https://sms4smile.com/quotes/gareth-barry/i-had-my-time-in-the-england-shirt-and-won-a-lot-of-caps/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [I have a massive fear of going stale and falling into a comfort zone.](https://sms4smile.com/quotes/gareth-barry/i-have-a-massive-fear-of-going-stale-and-falling-into-a-comfort-zone/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [I treat the young boys as I wanted to be treated when I came through at Aston Villa.](https://sms4smile.com/quotes/gareth-barry/i-treat-the-young-boys-as-i-wanted-to-be-treated-when-i-came-through/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [That's one thing that's been aimed at me since I was 17: a lack of pace.](https://sms4smile.com/quotes/gareth-barry/that-s-one-thing-that-s-been-aimed-at-me-since-i-was-17-a-lack-of-pace/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [Any great club needs the mentality to go on and achieve things - it is what clubs like United have.](https://sms4smile.com/quotes/gareth-barry/any-great-club-needs-the-mentality-to-go-on-and-achieve-things-it-is/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [The easy part, for me, is always playing my football.](https://sms4smile.com/quotes/gareth-barry/the-easy-part-for-me-is-always-playing-my-football/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [As a younger player, I never really thought about where I should be on the field. It was just about doing a job.](https://sms4smile.com/quotes/gareth-barry/as-a-younger-player-i-never-really-thought-about-where-i-should-be-on/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [It was Martin O'Neill who said, 'You're a central midfielder.' He put faith into players. He was very clever at getting into players' heads,…](https://sms4smile.com/quotes/gareth-barry/it-was-martin-o-neill-who-said-you-re-a-central-midfielder-he-put/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [British managers tend to be a bit more hands off, let you express yourself in training.](https://sms4smile.com/quotes/gareth-barry/british-managers-tend-to-be-a-bit-more-hands-off-let-you-express/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) > [The England manager didn't think I was good enough, and as a professional, you have to take it. Sure, it was disappointing, but all…](https://sms4smile.com/quotes/gareth-barry/the-england-manager-didn-t-think-i-was-good-enough-and-as-a/) [Gareth Barry](https://sms4smile.com/quotes/author/gareth-barry/) [Explore all 92 Gareth Barry quotes ](https://sms4smile.com/quotes/author/gareth-barry/) ## More Embrace quotes > [I had to get to the point where I just had to embrace carrying the torch for the traditional girls out there. I love…](https://sms4smile.com/quotes/tamera-mowry/i-had-to-get-to-the-point-where-i-just-had-to-embrace-carrying-the/) [Tamera Mowry](https://sms4smile.com/quotes/author/tamera-mowry/) > [I think the next 50 years are going to present the human race with challenges that so far exceed the limitations of geopolitical boundaries…](https://sms4smile.com/quotes/zachary-quinto/i-think-the-next-50-years-are-going-to-present-the-human-race-with/) [Zachary Quinto](https://sms4smile.com/quotes/author/zachary-quinto/) > [Strong brows is what I have, and I embrace them.](https://sms4smile.com/quotes/jennifer-connelly/strong-brows-is-what-i-have-and-i-embrace-them/) [Jennifer Connelly](https://sms4smile.com/quotes/author/jennifer-connelly/) > [Stop chasing the things you want and embrace all that you already have.](https://sms4smile.com/quotes/anonymous/stop-chasing-the-things-you-want-and-embrace-all-that-you-already-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A man of power should embrace his Shadow, or if he cannot embrace it, at least accept it.”](https://sms4smile.com/quotes/katherine-lampe/a-man-of-power-should-embrace-his-shadow-or-if-he-cannot-embrace-it/) [Katherine Lampe](https://sms4smile.com/quotes/author/katherine-lampe/) > [“His hands on my waist he gently pulled me n embrace. I could feel his breath on my face our lips were about to…](https://sms4smile.com/quotes/nicole-eglinger/his-hands-on-my-waist-he-gently-pulled-me-n-embrace-i-could-feel-his/) [Nicole Eglinger](https://sms4smile.com/quotes/author/nicole-eglinger/) > [All of us take offense to anyone who reaps the rewards of living in America without taking on the responsibilities of living in America.…](https://sms4smile.com/quotes/barack-obama/all-of-us-take-offense-to-anyone-who-reaps-the-rewards-of-living-in/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [To re-embrace what I once loved about music has been a warming process for me, because it's a good, earned feeling now.](https://sms4smile.com/quotes/billy-corgan/to-re-embrace-what-i-once-loved-about-music-has-been-a-warming/) [Billy Corgan](https://sms4smile.com/quotes/author/billy-corgan/) > [I've certainly seen a lot of my cartoonist friends embrace 'Little Lulu' in a much deeper way because their kids love it so much.…](https://sms4smile.com/quotes/seth/i-ve-certainly-seen-a-lot-of-my-cartoonist-friends-embrace-little/) [Seth](https://sms4smile.com/quotes/author/seth/) > [Sometimes, Ms. Lane," he said, "one must break with one's past to embrace one's future. It is never an easy thing to do. It…](https://sms4smile.com/quotes/karen-marie-moning/sometimes-ms-lane-he-said-one-must-break-with-one-s-past-to-embrace/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [“Those who embrace prejudice doom themselves to live in ignorance.”](https://sms4smile.com/quotes/john-p-lintz-sr/those-who-embrace-prejudice-doom-themselves-to-live-in-ignorance/) John P Lintz Sr > [Life is a climb and it's a struggle getting to the top but the drop to the bottom can be quick and so I…](https://sms4smile.com/quotes/miley-cyrus/life-is-a-climb-and-it-s-a-struggle-getting-to-the-top-but-the-drop/) [Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/) > [Everything is a part of what God's up to in your life, so I think our job is to embrace it. Everything. Embrace it…](https://sms4smile.com/quotes/gloria-gaither/everything-is-a-part-of-what-god-s-up-to-in-your-life-so-i-think-our/) [Gloria Gaither](https://sms4smile.com/quotes/author/gloria-gaither/) > [At a time when painting itself often seems to be a threatened, even despised, form of artistic activity, Andrew Salgado emerges as a dazzlingly…](https://sms4smile.com/quotes/edward-lucie-smith/at-a-time-when-painting-itself-often-seems-to-be-a-threatened-even/) Edward Lucie-Smith > [You want to embrace, but I can't figure out how to hold on to it.](https://sms4smile.com/quotes/adam-duritz/you-want-to-embrace-but-i-can-t-figure-out-how-to-hold-on-to-it/) [Adam Duritz](https://sms4smile.com/quotes/author/adam-duritz/) Browse all 3,428 Embrace quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club trying to get supple.' 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