--- title: "Meaning & Key Takeaway of: Look to the nervous system as the key to…" description: "\"Look to the nervous system as the key to maximum health.\" — Galen" image: "https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg" --- # Look to the nervous system as the key to maximum health. ![“Look to the nervous system as the key to maximum health.” quote by Galen](https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg) [Download](https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg) [Open image](https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg) > “Look to the nervous system as the key to maximum health.” [Galen](https://sms4smile.com/quotes/author/galen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The nervous system is central to achieving optimal health. **In simple terms:** Nervous system is key to health. Key Takeaway Prioritize nervous system care. Themes health biology wellness Mood informed concerned Type scientific practical When to use this quote - fitness - medicine - stress management Key Concepts nervous system holistic health prevention Questions to Reflect On - How to support nervous health? - What lifestyle changes help? A Different Perspective Complex systems are hard to isolate. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Nervous system](https://sms4smile.com/quotes/about/nervous-system/) ## Related quotes > [Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health](https://sms4smile.com/quotes/ian-gawler/meditation-is-the-single-most-powerful-tool-to-aid-recovery-from/) Ian Gawler > [Of course, the drug does not produce the transcendent experience. It merely acts as a chemical key — it opens the mind, frees the…](https://sms4smile.com/quotes/timothy-leary/of-course-the-drug-does-not-produce-the-transcendent-experience-it/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [God may forgive your sins, but your nervous system won't.](https://sms4smile.com/quotes/alfred-korzybski/god-may-forgive-your-sins-but-your-nervous-system-won-t/) [Alfred Korzybski](https://sms4smile.com/quotes/author/alfred-korzybski/) > [Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind, you…](https://sms4smile.com/quotes/nirmala-srivastava/freedom-is-when-you-really-get-your-own-powers-which-are-within-you/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [The fate of the physiology of the brain is independent of the truth and falsity of my assertions relative to the laws of the…](https://sms4smile.com/quotes/franz-joseph-gall/the-fate-of-the-physiology-of-the-brain-is-independent-of-the-truth/) Franz Joseph Gall > [In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of…](https://sms4smile.com/quotes/carl-rogers/in-a-person-who-is-open-to-experience-each-stimulus-is-freely-relayed/) [Carl Rogers](https://sms4smile.com/quotes/author/carl-rogers/) > [Using less of the Earth’s resources more efficiently and productively in a circular economy and making the transition from carbon-based fuels to renewable energies…](https://sms4smile.com/quotes/jeremy-rifkin/using-less-of-the-earth-s-resources-more-efficiently-and-productively/) [Jeremy Rifkin](https://sms4smile.com/quotes/author/jeremy-rifkin/) > [ It was at Harvard not quite forty years ago that I went into an anechoic \[totally silent\] chamber not expecting in that silent room… ](https://sms4smile.com/quotes/john-cage/it-was-at-harvard-not-quite-forty-years-ago-that-i-went-into-an/) [John Cage](https://sms4smile.com/quotes/author/john-cage/) > [Torture takes over someone's nervous system. Torture takes over what they feel. Torture takes over and penetrates into their mind and into their body.…](https://sms4smile.com/quotes/mark-danner/torture-takes-over-someone-s-nervous-system-torture-takes-over-what/) [Mark Danner](https://sms4smile.com/quotes/author/mark-danner/) > [The patterns of activity of neurons in sensory areas can be altered by patterns of attention. Experience coupled with attention leads to physical changes…](https://sms4smile.com/quotes/michael-merzenich/the-patterns-of-activity-of-neurons-in-sensory-areas-can-be-altered/) [Michael Merzenich](https://sms4smile.com/quotes/author/michael-merzenich/) > [Zoocentrism is the primary fallacy of human sociobiology, for this view of human behavior rests on the argument that if the actions of "lower"…](https://sms4smile.com/quotes/stephen-jay-gould/zoocentrism-is-the-primary-fallacy-of-human-sociobiology-for-this/) [Stephen Jay Gould](https://sms4smile.com/quotes/author/stephen-jay-gould/) > [It's not telepathy. It's not the Borg. But we created a new central nervous system made of two brains.](https://sms4smile.com/quotes/miguel-nicolelis/it-s-not-telepathy-it-s-not-the-borg-but-we-created-a-new-central/) [Miguel Nicolelis](https://sms4smile.com/quotes/author/miguel-nicolelis/) > [With the arrival of electric technology, man has extended, or set outside himself, a live model of the central nervous system itself. To the…](https://sms4smile.com/quotes/marshall-mcluhan/with-the-arrival-of-electric-technology-man-has-extended-or-set/) [Marshall McLuhan](https://sms4smile.com/quotes/author/marshall-mcluhan/) > [Time is the nervous system of narration, whether factual or fictive. If it gets confused some of the minutiae of human nature are certain…](https://sms4smile.com/quotes/glenway-wescott/time-is-the-nervous-system-of-narration-whether-factual-or-fictive-if/) [Glenway Wescott](https://sms4smile.com/quotes/author/glenway-wescott/) > [When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is…](https://sms4smile.com/quotes/ingrid-newkirk/when-it-comes-to-having-a-central-nervous-system-and-the-ability-to/) [Ingrid Newkirk](https://sms4smile.com/quotes/author/ingrid-newkirk/) ## More by Galen > [Who Are You? What do you want? Where Are You Going? Who do you serve and who do you trust?](https://sms4smile.com/quotes/galen/who-are-you-what-do-you-want-where-are-you-going-who-do-you-serve-and/) [Galen](https://sms4smile.com/quotes/author/galen/) > [If sometimes dreams come true, what of our nightmares?](https://sms4smile.com/quotes/galen/if-sometimes-dreams-come-true-what-of-our-nightmares/) [Galen](https://sms4smile.com/quotes/author/galen/) > [The chief merit of language is clearness, and we know that nothing detracts so much from this as do unfamiliar terms.](https://sms4smile.com/quotes/galen/the-chief-merit-of-language-is-clearness-and-we-know-that-nothing/) [Galen](https://sms4smile.com/quotes/author/galen/) > [All animals are sad after coitus except the female human and the rooster.](https://sms4smile.com/quotes/galen/all-animals-are-sad-after-coitus-except-the-female-human-and-the/) [Galen](https://sms4smile.com/quotes/author/galen/) > [All who drink of this remedy recover in a short time except those whom it does not help, who all die.](https://sms4smile.com/quotes/galen/all-who-drink-of-this-remedy-recover-in-a-short-time-except-those/) [Galen](https://sms4smile.com/quotes/author/galen/) > [After coitus every animal is sad, except the human female and the rooster.](https://sms4smile.com/quotes/galen/after-coitus-every-animal-is-sad-except-the-human-female-and-the/) [Galen](https://sms4smile.com/quotes/author/galen/) > [He who has two cakes of bread, let him dispose of one of them for some flowers of the narcissus; for bread is the…](https://sms4smile.com/quotes/galen/he-who-has-two-cakes-of-bread-let-him-dispose-of-one-of-them-for-some/) [Galen](https://sms4smile.com/quotes/author/galen/) > [A cold and moist brain is an inseparable companion to folly.](https://sms4smile.com/quotes/galen/a-cold-and-moist-brain-is-an-inseparable-companion-to-folly/) [Galen](https://sms4smile.com/quotes/author/galen/) > [Confidence and hope do more good than physic.](https://sms4smile.com/quotes/galen/confidence-and-hope-do-more-good-than-physic/) [Galen](https://sms4smile.com/quotes/author/galen/) > [The physician is only nature's assistant.](https://sms4smile.com/quotes/galen/the-physician-is-only-nature-s-assistant/) [Galen](https://sms4smile.com/quotes/author/galen/) > [The chief merit of language is clearness.](https://sms4smile.com/quotes/galen/the-chief-merit-of-language-is-clearness/) [Galen](https://sms4smile.com/quotes/author/galen/) > [Employment is nature's physician, and is essential to human happiness.](https://sms4smile.com/quotes/galen/employment-is-nature-s-physician-and-is-essential-to-human-happiness/) [Galen](https://sms4smile.com/quotes/author/galen/) > [“(Wine is) the nurse of old age.”](https://sms4smile.com/quotes/galen/wine-is-the-nurse-of-old-age/) [Galen](https://sms4smile.com/quotes/author/galen/) [Explore all 14 Galen quotes ](https://sms4smile.com/quotes/author/galen/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Look to the nervous system as the key to maximum health.", "creator": { "@type": "Person", "name": "Galen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/galen/look-to-the-nervous-system-as-the-key-to-maximum-health/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/galen/look-to-the-nervous-system-as-the-key-to-maximum-health/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg", "url": "https://sms4smile.com/quotes/i/c92/galen-34937_health_look-to-the-nervous-system-as-the-key-to_2706690.jpg", "width": 1080, "height": 1080, "caption": "“Look to the nervous system as the key to maximum health.” — Galen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Galen", "item": "https://sms4smile.com/quotes/author/galen/" }, { "@type": "ListItem", "position": 4, "name": "Look to the nervous system as...", "item": "https://sms4smile.com/quotes/galen/look-to-the-nervous-system-as-the-key-to-maximum-health/" } ], "@id": "https://sms4smile.com/quotes/galen/look-to-the-nervous-system-as-the-key-to-maximum-health/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```