---
title: "Meaning & Key Takeaway of: I drink a gallon of water a day."
description: "\"I drink a gallon of water a day.\" — Gabrielle Union"
image: "https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png"
---

#  I drink a gallon of water a day.

![“I drink a gallon of water a day.” quote by Gabrielle Union](https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png)   [Download](https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png) [Open image](https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png)

> “I drink a gallon of water a day.”

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Drinking a gallon of water daily supports health and vitality.

**In simple terms:** Stay hydrated for health.

Key Takeaway

Drink enough water each day.

Themes

health hydration wellness

Mood

practical motivational

Type

informational self‑care

When to use this quote

- fitness training
- office routine
- travel
- elder care

Key Concepts

nutrition physiology self‑care

Questions to Reflect On

- How much water suits your body?
- What signs show you’re hydrated?

A Different Perspective

Excessive water can be harmful.

★ ★ ★ ★ ★   No ratings yet

[Drink](https://sms4smile.com/quotes/about/drink/) [Drink Gallon](https://sms4smile.com/quotes/about/drink-gallon-562618/) [Gallon](https://sms4smile.com/quotes/about/gallon/) [Gallon Water](https://sms4smile.com/quotes/about/gallon-water-1884085/) [Gallons](https://sms4smile.com/quotes/about/gallons/) [Water](https://sms4smile.com/quotes/about/water/) [Water Day](https://sms4smile.com/quotes/about/water-day-368871/)

## Related quotes

> [People say this all the time and everyone, like, nods their head and is like, 'Oh yeah, totally,' but no one ever does it,…](https://sms4smile.com/quotes/ronda-rousey/people-say-this-all-the-time-and-everyone-like-nods-their-head-and-is/)

[Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/)

> [I eat a lot of kale, and I drink about half a gallon to a gallon of water a day.](https://sms4smile.com/quotes/john-salley/i-eat-a-lot-of-kale-and-i-drink-about-half-a-gallon-to-a-gallon-of/)

[John Salley](https://sms4smile.com/quotes/author/john-salley/)

> [I drink no less than a gallon and a half of water every day.](https://sms4smile.com/quotes/phaedra-parks/i-drink-no-less-than-a-gallon-and-a-half-of-water-every-day/)

[Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/)

> [No one ever told me I should eat egg whites or drink a gallon of water each day.](https://sms4smile.com/quotes/dj-khaled/no-one-ever-told-me-i-should-eat-egg-whites-or-drink-a-gallon-of/)

[DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/)

> [When I was playing college soccer, we would always be told to carry around gallons of water with us. I would be walking to…](https://sms4smile.com/quotes/alex-cooper/when-i-was-playing-college-soccer-we-would-always-be-told-to-carry/)

[Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/)

> [Wait a minute. What did you just say? You're predicting $4-a-gallon gas? ... That's interesting. I hadn't heard that.](https://sms4smile.com/quotes/george-w-bush/wait-a-minute-what-did-you-just-say-you-re-predicting-4-a-gallon-gas/)

[George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/)

> [Never argue with people who buy ink by the gallon…](https://sms4smile.com/quotes/anonymous/never-argue-with-people-who-buy-ink-by-the-gallon/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Nothing panics politicians like $4 a gallon gas.](https://sms4smile.com/quotes/john-sununu/nothing-panics-politicians-like-4-a-gallon-gas/)

[John Sununu](https://sms4smile.com/quotes/author/john-sununu/)

> [You need some coffee, don't you?" "Yes, I've only had a gallon.](https://sms4smile.com/quotes/john-grisham/you-need-some-coffee-don-t-you-yes-i-ve-only-had-a-gallon/)

[John Grisham](https://sms4smile.com/quotes/author/john-grisham/)

> [I drink a lot of water throughout the day.](https://sms4smile.com/quotes/justin-herbert/i-drink-a-lot-of-water-throughout-the-day/)

[Justin Herbert](https://sms4smile.com/quotes/author/justin-herbert/)

> [You can have a soda every once in awhile, but don't drink a gallon of it a day.](https://sms4smile.com/quotes/rick-harrison/you-can-have-a-soda-every-once-in-awhile-but-don-t-drink-a-gallon-of/)

[Rick Harrison](https://sms4smile.com/quotes/author/rick-harrison/)

> [The sun, moving as it does, sets up processes of change and becoming and decay, and by its agency the finest and sweetest water…](https://sms4smile.com/quotes/aristotle/the-sun-moving-as-it-does-sets-up-processes-of-change-and-becoming/)

[Aristotle](https://sms4smile.com/quotes/author/aristotle/)

> [“She’s never been able to use hot water every day like this, tons of it just falling from holes in the ceiling like the…](https://sms4smile.com/quotes/n-k-jemisin/she-s-never-been-able-to-use-hot-water-every-day-like-this-tons-of-it/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [“The world made me cold. You made me water. One day we'll be clouds.”](https://sms4smile.com/quotes/pleasefindthis/the-world-made-me-cold-you-made-me-water-one-day-we-ll-be-clouds/)

[pleasefindthis](https://sms4smile.com/quotes/author/pleasefindthis/)

> [Not all water is great for you. I drink a lot of water during the day, but I stay away from certain waters because…](https://sms4smile.com/quotes/kawhi-leonard/not-all-water-is-great-for-you-i-drink-a-lot-of-water-during-the-day/)

[Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/)

## More by Gabrielle Union

> [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [Before I got married, I dated the gamut.](https://sms4smile.com/quotes/gabrielle-union/before-i-got-married-i-dated-the-gamut/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“Look, you can’t take your pussy with you,” I said. “Use it. Enjoy it. Fuck, fuck, fuck, until you run out of dicks. Travel…](https://sms4smile.com/quotes/gabrielle-union/look-you-can-t-take-your-pussy-with-you-i-said-use-it-enjoy-it-fuck/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“What positive happened in your life because you tore this woman down?” she asked. “And, by the way, you showed exactly how much power…](https://sms4smile.com/quotes/gabrielle-union/what-positive-happened-in-your-life-because-you-tore-this-woman-down/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [We give a lot of others significance in our lives even when they don't deserve it. It doesn't matter if they're family or if…](https://sms4smile.com/quotes/gabrielle-union/we-give-a-lot-of-others-significance-in-our-lives-even-when-they-don/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [After Halle Berry does her films and Queen Latifah does her films, it's left to all the black, Latino and Asian actresses to fight…](https://sms4smile.com/quotes/gabrielle-union/after-halle-berry-does-her-films-and-queen-latifah-does-her-films-it/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“Don't save your best for when you think the material calls for it. Always bring your full potential to every take, and be on…](https://sms4smile.com/quotes/gabrielle-union/don-t-save-your-best-for-when-you-think-the-material-calls-for-it/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [I played sports year around: basketball, soccer, softball and I ran track year around, from the time I was, like, six, seven.](https://sms4smile.com/quotes/gabrielle-union/i-played-sports-year-around-basketball-soccer-softball-and-i-ran/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [I'm competing with everyone, but it's okay because they're not aware. I can't shut that impulse off. And I'm glad, because that impulse keeps…](https://sms4smile.com/quotes/gabrielle-union/i-m-competing-with-everyone-but-it-s-okay-because-they-re-not-aware-i/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [My mom is painfully sweet; she's from Nebraska.](https://sms4smile.com/quotes/gabrielle-union/my-mom-is-painfully-sweet-she-s-from-nebraska/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [When you want a break from dogs, and you take them to the kennel to the stars, no one thinks you're a bad pet…](https://sms4smile.com/quotes/gabrielle-union/when-you-want-a-break-from-dogs-and-you-take-them-to-the-kennel-to/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [I'm the kind of person whose clothes are all hung up and color-coordinated, to the point where my whites don't touch my creams.](https://sms4smile.com/quotes/gabrielle-union/i-m-the-kind-of-person-whose-clothes-are-all-hung-up-and-color/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“That’s the real story. Gabrielle Union’s Baby Hopes: “Everyone Needs to Get Out of My Pussy!”](https://sms4smile.com/quotes/gabrielle-union/that-s-the-real-story-gabrielle-union-s-baby-hopes-everyone-needs-to/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [I don't function well in chaos, whether it be my sheets or the dishwasher.](https://sms4smile.com/quotes/gabrielle-union/i-don-t-function-well-in-chaos-whether-it-be-my-sheets-or-the/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [All minorities think they're immune, but we're absolutely part of the one in five that gets skin cancer! It's a myth, and myths are…](https://sms4smile.com/quotes/gabrielle-union/all-minorities-think-they-re-immune-but-we-re-absolutely-part-of-the/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

[Explore all 91 Gabrielle Union quotes ](https://sms4smile.com/quotes/author/gabrielle-union/)

## More Drink quotes

> [When you drink from the stream remember the spring.](https://sms4smile.com/quotes/chinese-proverbs/when-you-drink-from-the-stream-remember-the-spring/)

[Chinese Proverbs](https://sms4smile.com/quotes/author/chinese-proverbs/)

> [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/)

[Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/)

> [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/)

[Don Rickles](https://sms4smile.com/quotes/author/don-rickles/)

> [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/)

[Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/)

> [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/)

[Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/)

> [“Never date a man who can’t out-drink you in tequila.”](https://sms4smile.com/quotes/gina-l-maxwell/never-date-a-man-who-can-t-out-drink-you-in-tequila/)

[Gina L. Maxwell](https://sms4smile.com/quotes/author/gina-l-maxwell/)

> [I'm Catholic and I can't commit suicide, but I plan to drink myself to death.](https://sms4smile.com/quotes/jack-kerouac/i-m-catholic-and-i-can-t-commit-suicide-but-i-plan-to-drink-myself-to/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [“Obediently, I squash into a corner with a glass of cider. A chalkboard menu declares that the special of the day is stargazy pie.…](https://sms4smile.com/quotes/laura-madeleine/obediently-i-squash-into-a-corner-with-a-glass-of-cider-a-chalkboard/)

[Laura Madeleine](https://sms4smile.com/quotes/author/laura-madeleine/)

> [I still get nervous about singing. I drink tea with honey and lemon before every concert. And I need to have scented candles in…](https://sms4smile.com/quotes/mary-j-blige/i-still-get-nervous-about-singing-i-drink-tea-with-honey-and-lemon/)

[Mary J. Blige](https://sms4smile.com/quotes/author/mary-j-blige/)

> [“I don't drink since it ruined the best thing I ever had.”](https://sms4smile.com/quotes/kimberly-lauren/i-don-t-drink-since-it-ruined-the-best-thing-i-ever-had/)

[Kimberly Lauren](https://sms4smile.com/quotes/author/kimberly-lauren/)

> [Before everyshow I do like a thousand... I drink ten glasses of water!](https://sms4smile.com/quotes/jonas-brothers/before-everyshow-i-do-like-a-thousand-i-drink-ten-glasses-of-water/)

[Jonas Brothers](https://sms4smile.com/quotes/author/jonas-brothers/)

> [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/)

[Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/)

> [I get pretty focused when I start working on something. And I drink a lot of water, way more than most people.](https://sms4smile.com/quotes/nick-woodman/i-get-pretty-focused-when-i-start-working-on-something-and-i-drink-a/)

[Nick Woodman](https://sms4smile.com/quotes/author/nick-woodman/)

> [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/)

[Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/)

> [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/)

[Kelly Link](https://sms4smile.com/quotes/author/kelly-link/)

[Browse all 5,653 Drink quotes ](https://sms4smile.com/quotes/about/drink/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I drink a gallon of water a day.",
            "creator": {
                "@type": "Person",
                "name": "Gabrielle Union"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gabrielle-union/i-drink-a-gallon-of-water-a-day/",
            "about": {
                "@type": "Thing",
                "name": "Drink"
            },
            "@id": "https://sms4smile.com/quotes/gabrielle-union/i-drink-a-gallon-of-water-a-day/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png",
                "contentUrl": "https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png",
                "url": "https://sms4smile.com/quotes/i/5ef/gabrielle-union-7459_drink_i-drink-a-gallon-of-water-a-day-3011910_3011910.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I drink a gallon of water a day.” — Gabrielle Union",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gabrielle Union",
                    "item": "https://sms4smile.com/quotes/author/gabrielle-union/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I drink a gallon of water...",
                    "item": "https://sms4smile.com/quotes/gabrielle-union/i-drink-a-gallon-of-water-a-day/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gabrielle-union/i-drink-a-gallon-of-water-a-day/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
