--- title: "Meaning & Key Takeaway of: When I’m aligned with my presence, I’m…" description: "\"“When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with m..." image: "https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg" --- # When I’m aligned with my presence, I’m breathing easily… ![“When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with my energy. I feel safe, calm, and in the flow with whatever is happening around me. When I’m out of alignment with the power of my presence, I feel…” quote by Gabrielle Bernstein](https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg) [Download](https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg) [Open image](https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg) > ““When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with my energy. I feel safe, calm, and in the flow with whatever is happening around me. When I’m out of alignment with the power of my presence, I feel stuck, weak, tired, anxious, and annoyed. No one wants to be around me, and I feel disconnected from everyone. It’s invaluable for me to clearly know the difference between what it feels like to be connected to my presence versus what it feels like when I’m not. This awareness helps me witness when I’m out of alignment so I can choose to realign in an instant.”” [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being present aligns mind and body, fostering confidence and connection; misalignment causes fatigue, anxiety, and social withdrawal. **In simple terms:** Presence creates confidence and calm; lack of it leads to stress and isolation. Key Takeaway Cultivate awareness of your presence and realign instantly. Themes mindfulness confidence connection energy alignment Mood calm confident reflective Type motivational inspirational When to use this quote - public speaking - personal coaching - stressful meetings - creative work Key Concepts psychology self‑awareness flow state Questions to Reflect On - How can you quickly notice when you’re out of alignment? - What small habit helps you return to presence? A Different Perspective Alignment requires continual practice and may be disrupted by external pressures. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Presence is a result of confidence. Presence... when we see it we feel it.](https://sms4smile.com/quotes/john-c-maxwell/presence-is-a-result-of-confidence-presence-when-we-see-it-we-feel-it/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [I feel that I'm very much in touch with my father's spirit and presence. I feel it, sense it and take much energy and…](https://sms4smile.com/quotes/yolanda-king/i-feel-that-i-m-very-much-in-touch-with-my-father-s-spirit-and/) [Yolanda King](https://sms4smile.com/quotes/author/yolanda-king/) > [I did however used to think, you know, in the woods walking, and as a kid playing the the woods, that there was a…](https://sms4smile.com/quotes/robert-creeley/i-did-however-used-to-think-you-know-in-the-woods-walking-and-as-a/) [Robert Creeley](https://sms4smile.com/quotes/author/robert-creeley/) > [I'm quite sure that they've got everything in the world going on, but when you're in their presence, you feel like you're the only…](https://sms4smile.com/quotes/mc-lyte/i-m-quite-sure-that-they-ve-got-everything-in-the-world-going-on-but/) [MC Lyte](https://sms4smile.com/quotes/author/mc-lyte/) > [If God bores you, tell Him that He bores you, that you prefer the vilest amusements to His presence, that you only feel at…](https://sms4smile.com/quotes/francois-fenelon/if-god-bores-you-tell-him-that-he-bores-you-that-you-prefer-the/) [Francois Fenelon](https://sms4smile.com/quotes/author/francois-fenelon/) > [“I have been blessed by those I cannot see, but whose presence I feel. I know that I am not alone and hope that…](https://sms4smile.com/quotes/susan-barbara-apollon/i-have-been-blessed-by-those-i-cannot-see-but-whose-presence-i-feel-i/) [Susan Barbara Apollon](https://sms4smile.com/quotes/author/susan-barbara-apollon/) > [“His presence made me feel self-concious: of my appearance, of the way I was sitting, of my movements and gestures...It was the behavior of…](https://sms4smile.com/quotes/alice-steinbach/his-presence-made-me-feel-self-concious-of-my-appearance-of-the-way-i/) [Alice Steinbach](https://sms4smile.com/quotes/author/alice-steinbach/) > [“There never was a moment in my life," she said, "when I felt so in the Presence, as I do now. I feel as…](https://sms4smile.com/quotes/gene-stratton-porter/there-never-was-a-moment-in-my-life-she-said-when-i-felt-so-in-the/) [Gene Stratton-Porter](https://sms4smile.com/quotes/author/gene-stratton-porter/) > [In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form.…](https://sms4smile.com/quotes/eckhart-tolle/in-the-stillness-of-your-presence-you-can-feel-your-own-formless-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [We know that an object that is not consciously noticed at the time of a first visit can, by its absence during subsequent visits,…](https://sms4smile.com/quotes/ivan-chtcheglov/we-know-that-an-object-that-is-not-consciously-noticed-at-the-time-of/) [Ivan Chtcheglov](https://sms4smile.com/quotes/author/ivan-chtcheglov/) > [If after having been exposed to someone's presence you feel as if you've lost a quart of plasma, avoid that presence. You need it…](https://sms4smile.com/quotes/william-s-burroughs/if-after-having-been-exposed-to-someone-s-presence-you-feel-as-if-you/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) > [The more conscious of God's presence the more I feel like being myself, the less conscious of His presence, the more I feel I…](https://sms4smile.com/quotes/r-t-kendall/the-more-conscious-of-god-s-presence-the-more-i-feel-like-being/) [R. T. Kendall](https://sms4smile.com/quotes/author/r-t-kendall/) > [I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected.…](https://sms4smile.com/quotes/vinny-guadagnino/i-think-people-can-have-a-panic-attack-where-your-heart-is-racing-you/) [Vinny Guadagnino](https://sms4smile.com/quotes/author/vinny-guadagnino/) > [I notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am…](https://sms4smile.com/quotes/alanis-morissette/i-notice-that-when-i-feel-the-most-disconnected-once-i-m-done-blaming/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [“If you feel disconnected from reality or the 3D world, you can still become wealthy or financially stable by tapping into the spiritual aspects…](https://sms4smile.com/quotes/robin-s-baker/if-you-feel-disconnected-from-reality-or-the-3d-world-you-can-still/) [Robin S. Baker](https://sms4smile.com/quotes/author/robin-s-baker/) ## More by Gabrielle Bernstein > [I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including…](https://sms4smile.com/quotes/gabrielle-bernstein/i-believe-that-simple-consistent-shifts-in-our-thinking-and-actions/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark…](https://sms4smile.com/quotes/gabrielle-bernstein/you-ll-realize-the-transformation-is-not-for-you-alone-you-ll-learn/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.](https://sms4smile.com/quotes/gabrielle-bernstein/stress-is-actually-the-number-one-thing-that-blocks-people-from-their/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The…](https://sms4smile.com/quotes/gabrielle-bernstein/the-practice-of-being-on-a-spiritual-path-isn-t-about-being-the-best/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.](https://sms4smile.com/quotes/gabrielle-bernstein/i-ve-worked-very-hard-to-transform-my-fearful-delusions-into-loving/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [“Love can seem far scarier to us than fear. We’re terrified to let love in, because we fear that when we do, we’ll be…](https://sms4smile.com/quotes/gabrielle-bernstein/love-can-seem-far-scarier-to-us-than-fear-we-re-terrified-to-let-love/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I think religion is a gateway for spiritual awakening.](https://sms4smile.com/quotes/gabrielle-bernstein/i-think-religion-is-a-gateway-for-spiritual-awakening/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [The key to serenity is trusting that the universe has your back.](https://sms4smile.com/quotes/gabrielle-bernstein/the-key-to-serenity-is-trusting-that-the-universe-has-your-back/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because…](https://sms4smile.com/quotes/gabrielle-bernstein/the-issue-is-that-if-you-hold-onto-the-resentment-against-yourself/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in…](https://sms4smile.com/quotes/gabrielle-bernstein/i-started-my-entrepreneurial-journey-right-out-of-college-at-the-age/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it…](https://sms4smile.com/quotes/gabrielle-bernstein/you-can-write-a-thousand-lists-and-make-a-million-vision-boards-but/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I let go of my need to control and allow the Universe to do her thing.](https://sms4smile.com/quotes/gabrielle-bernstein/i-let-go-of-my-need-to-control-and-allow-the-universe-to-do-her-thing/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I learned that real happiness doesn’t come from getting but from giving.](https://sms4smile.com/quotes/gabrielle-bernstein/i-learned-that-real-happiness-doesn-t-come-from-getting-but-from/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Inside we are all Golden Buddha's, but we grew to believe we were made of clay. Our ego's false perceptions led us to grow…](https://sms4smile.com/quotes/gabrielle-bernstein/inside-we-are-all-golden-buddha-s-but-we-grew-to-believe-we-were-made/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Fear and stress - one creates the other.](https://sms4smile.com/quotes/gabrielle-bernstein/fear-and-stress-one-creates-the-other/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) [Explore all 193 Gabrielle Bernstein quotes ](https://sms4smile.com/quotes/author/gabrielle-bernstein/) ## More Energy Feel quotes > [I'm surrounded by the scene of aging. I myself am in my 70s and not getting any younger. Although I'm very healthy, and I…](https://sms4smile.com/quotes/isabel-allende/i-m-surrounded-by-the-scene-of-aging-i-myself-am-in-my-70s-and-not/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [“When you make love you're using up energy; and afterwards you feel happy and don't give a damn for anything. They can't bear you…](https://sms4smile.com/quotes/george-orwell/when-you-make-love-you-re-using-up-energy-and-afterwards-you-feel/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) > [I feel like there are messages. I feel like there are angels. I feel that there is a legacy and an energy. And I…](https://sms4smile.com/quotes/john-zorn/i-feel-like-there-are-messages-i-feel-like-there-are-angels-i-feel/) [John Zorn](https://sms4smile.com/quotes/author/john-zorn/) > [When our identity comes from the self, then we keep our energy to ourselves. We feel energetic, we feel powerful, and we experience youthful…](https://sms4smile.com/quotes/deepak-chopra/when-our-identity-comes-from-the-self-then-we-keep-our-energy-to/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I just try to eat lots of vibrant fruit and veg. If I don't I have low energy and feel a bit gross and…](https://sms4smile.com/quotes/fearne-cotton/i-just-try-to-eat-lots-of-vibrant-fruit-and-veg-if-i-don-t-i-have-low/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) > [There was a lot of creative energy that I had, that I feel wasn't understood, and I think that whole world for me felt…](https://sms4smile.com/quotes/diane-birch/there-was-a-lot-of-creative-energy-that-i-had-that-i-feel-wasn-t/) [Diane Birch](https://sms4smile.com/quotes/author/diane-birch/) > [“It was the soul of the machine, the ethological epicentre, the planetary ground zero of their commercial energy. I could almost feel it, shivering…](https://sms4smile.com/quotes/iain-m-banks/it-was-the-soul-of-the-machine-the-ethological-epicentre-the/) [Iain M. Banks](https://sms4smile.com/quotes/author/iain-m-banks/) > [Positive feelings and deeds feed our minds and hearts like energy. If we don't have this form of energy, we can't feel good about…](https://sms4smile.com/quotes/senoraroy/positive-feelings-and-deeds-feed-our-minds-and-hearts-like-energy-if/) Senoraroy > [At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will feel like…](https://sms4smile.com/quotes/eckhart-tolle/at-the-height-of-creative-activity-fueled-by-enthusiasm-there-will-be/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When people have good energy, I feel it. And generally I feel that people do like me. And that makes me very happy.](https://sms4smile.com/quotes/jean-paul-gaultier/when-people-have-good-energy-i-feel-it-and-generally-i-feel-that/) [Jean Paul Gaultier](https://sms4smile.com/quotes/author/jean-paul-gaultier/) > [Trusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that…](https://sms4smile.com/quotes/shakti-gawain/trusting-your-intuition-means-tuning-in-as-deeply-as-you-can-to-the/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Passion is energy. Feel the power that comes from focusing on what excites you.](https://sms4smile.com/quotes/oprah-winfrey/passion-is-energy-feel-the-power-that-comes-from-focusing-on-what/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of…](https://sms4smile.com/quotes/frederick-lenz/the-kundalini-rises-and-the-kundalini-is-hot-it-s-a-hot-energy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I've found that eating vegan the last five or six months has really given me energy, I feel good and I look fabulous.](https://sms4smile.com/quotes/ted-danson/i-ve-found-that-eating-vegan-the-last-five-or-six-months-has-really/) [Ted Danson](https://sms4smile.com/quotes/author/ted-danson/) > [“This is not a psychotic episode. This is a cleansing moment of clarity. I'm imbued, Max. I'm imbued with some special spirit. It's not…](https://sms4smile.com/quotes/howard-beale/this-is-not-a-psychotic-episode-this-is-a-cleansing-moment-of-clarity/) Howard Beale Browse all 23 Energy Feel quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with my energy. I feel safe, calm, and in the flow with whatever is happening around me. When I’m out of alignment with the power of my presence, I feel stuck, weak, tired, anxious, and annoyed. No one wants to be around me, and I feel disconnected from everyone. It’s invaluable for me to clearly know the difference between what it feels like to be connected to my presence versus what it feels like when I’m not. This awareness helps me witness when I’m out of alignment so I can choose to realign in an instant.”", "creator": { "@type": "Person", "name": "Gabrielle Bernstein" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/gabrielle-bernstein/when-i-m-aligned-with-my-presence-i-m-breathing-easily-words-come-to/", "about": { "@type": "Thing", "name": "Energy Feel" }, "@id": "https://sms4smile.com/quotes/gabrielle-bernstein/when-i-m-aligned-with-my-presence-i-m-breathing-easily-words-come-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg", "contentUrl": "https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg", "url": "https://sms4smile.com/quotes/i/294/gabrielle-bernstein-1984_energy-feel_when-i-m-aligned-with-my-presence-i-m-br_1918372.jpg", "width": 1080, "height": 1080, "caption": "“When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel…” — Gabrielle Bernstein", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Gabrielle Bernstein", "item": "https://sms4smile.com/quotes/author/gabrielle-bernstein/" }, { "@type": "ListItem", "position": 4, "name": "“When I’m aligned with my presence,...", "item": "https://sms4smile.com/quotes/gabrielle-bernstein/when-i-m-aligned-with-my-presence-i-m-breathing-easily-words-come-to/" } ], "@id": "https://sms4smile.com/quotes/gabrielle-bernstein/when-i-m-aligned-with-my-presence-i-m-breathing-easily-words-come-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```