--- title: "Meaning & Key Takeaway of: I think stress is an addiction. It can be…" description: "\"I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.\" — Gabrielle Bernstein" image: "https://sms4smile.com/quotes/i/ba8/gabrielle-bernstein-1984_addiction_i-think-stress-is-an-addiction-it-can-be_2685596.png" --- # I think stress is an addiction. It can be tied to work… ![“I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.” quote by Gabrielle Bernstein](https://sms4smile.com/quotes/i/ba8/gabrielle-bernstein-1984_addiction_i-think-stress-is-an-addiction-it-can-be_2685596.png) [Download](https://sms4smile.com/quotes/i/ba8/gabrielle-bernstein-1984_addiction_i-think-stress-is-an-addiction-it-can-be_2685596.png) [Open image](https://sms4smile.com/quotes/i/ba8/gabrielle-bernstein-1984_addiction_i-think-stress-is-an-addiction-it-can-be_2685596.png) > “I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.” [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress can become addictive, linked to work, busyness, and success, creating a harmful cycle. **In simple terms:** Stress can be addictive. Key Takeaway Recognize and break stress addiction patterns. Themes stress addiction wellbeing Mood concerned hopeful Type self-help psychological When to use this quote - workplace - personal health - relationships Key Concepts behavioral psychology habit formation Questions to Reflect On - What triggers your stress addiction? - How can you replace stress with healthier habits? A Different Perspective Addiction to stress may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Addiction](https://sms4smile.com/quotes/about/addiction/) [Stress](https://sms4smile.com/quotes/about/stress/) [Success](https://sms4smile.com/quotes/about/success/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Work addiction seems to be an addiction we are proud of. We almost seem to brag with mock displeasure that we are "overwhelmed" with…](https://sms4smile.com/quotes/paul-pearsall/work-addiction-seems-to-be-an-addiction-we-are-proud-of-we-almost/) [Paul Pearsall](https://sms4smile.com/quotes/author/paul-pearsall/) > [In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But…](https://sms4smile.com/quotes/ann-voskamp/in-a-storm-of-struggles-i-have-tried-to-control-the-elements-clasp/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.](https://sms4smile.com/quotes/jon-kabat-zinn/all-the-suffering-stress-and-addiction-comes-from-not-realizing-you/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [Work is an addiction. I've always done too much. It's in my nature.](https://sms4smile.com/quotes/jonathan-anderson/work-is-an-addiction-i-ve-always-done-too-much-it-s-in-my-nature/) [Jonathan Anderson](https://sms4smile.com/quotes/author/jonathan-anderson/) > [I would say I work very emotionally: I have a very compulsive way of working, where I love something to the moment I am…](https://sms4smile.com/quotes/jonathan-anderson/i-would-say-i-work-very-emotionally-i-have-a-very-compulsive-way-of/) [Jonathan Anderson](https://sms4smile.com/quotes/author/jonathan-anderson/) > [Relaxation with out work is addiction.that addiction can ruin you very soon.](https://sms4smile.com/quotes/sumesh-nair/relaxation-with-out-work-is-addiction-that-addiction-can-ruin-you/) [Sumesh Nair](https://sms4smile.com/quotes/author/sumesh-nair/) > [I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of…](https://sms4smile.com/quotes/simon-cowell/i-think-of-stress-as-the-creator-of-cancer-and-heart-attacks-like-a/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [“I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed anyone else…](https://sms4smile.com/quotes/mindy-kaling/i-do-not-think-stress-is-a-legitimate-topic-of-conversation-in-public-2/) [Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/) > [I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?](https://sms4smile.com/quotes/joanna-krupa/i-m-not-a-big-worrier-because-i-just-think-stress-is-just-not-a-good/) [Joanna Krupa](https://sms4smile.com/quotes/author/joanna-krupa/) > [“I don’t think stress makes a person “not me.” I think it brings out the “me” beneath the surface.”](https://sms4smile.com/quotes/william-l-myers-jr/i-don-t-think-stress-makes-a-person-not-me-i-think-it-brings-out-the/) [William L. Myers Jr](https://sms4smile.com/quotes/author/william-l-myers-jr/) > [I do not think stress is a legitimate topic of conversation, in public anyway. No one ever wants to hear how stressed out anyone…](https://sms4smile.com/quotes/mindy-kaling/i-do-not-think-stress-is-a-legitimate-topic-of-conversation-in-public/) [Mindy Kaling](https://sms4smile.com/quotes/author/mindy-kaling/) > [I'm used to things changing, I'm used to having to keep going and not really stopping to think and stress out.](https://sms4smile.com/quotes/julia-fox/i-m-used-to-things-changing-i-m-used-to-having-to-keep-going-and-not/) [Julia Fox](https://sms4smile.com/quotes/author/julia-fox/) > [“But I still don't have knowledge, interpreting the surprises that others don't know about, that will drive a new narrative. You have to work…](https://sms4smile.com/quotes/george-gilder/but-i-still-don-t-have-knowledge-interpreting-the-surprises-that/) [George Gilder](https://sms4smile.com/quotes/author/george-gilder/) > [I don't think about people watching me on TV. I think it would stress me out.](https://sms4smile.com/quotes/rachel-maddow/i-don-t-think-about-people-watching-me-on-tv-i-think-it-would-stress/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I think the stress will kill me. I think it will be the stress.](https://sms4smile.com/quotes/travis-kalanick/i-think-the-stress-will-kill-me-i-think-it-will-be-the-stress/) [Travis Kalanick](https://sms4smile.com/quotes/author/travis-kalanick/) ## More by Gabrielle Bernstein > [I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including…](https://sms4smile.com/quotes/gabrielle-bernstein/i-believe-that-simple-consistent-shifts-in-our-thinking-and-actions/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark…](https://sms4smile.com/quotes/gabrielle-bernstein/you-ll-realize-the-transformation-is-not-for-you-alone-you-ll-learn/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.](https://sms4smile.com/quotes/gabrielle-bernstein/stress-is-actually-the-number-one-thing-that-blocks-people-from-their/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The…](https://sms4smile.com/quotes/gabrielle-bernstein/the-practice-of-being-on-a-spiritual-path-isn-t-about-being-the-best/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.](https://sms4smile.com/quotes/gabrielle-bernstein/i-ve-worked-very-hard-to-transform-my-fearful-delusions-into-loving/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [“Love can seem far scarier to us than fear. 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Our ego's false perceptions led us to grow…](https://sms4smile.com/quotes/gabrielle-bernstein/inside-we-are-all-golden-buddha-s-but-we-grew-to-believe-we-were-made/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) > [Fear and stress - one creates the other.](https://sms4smile.com/quotes/gabrielle-bernstein/fear-and-stress-one-creates-the-other/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) [Explore all 193 Gabrielle Bernstein quotes ](https://sms4smile.com/quotes/author/gabrielle-bernstein/) ## More Addiction quotes > [What has drug addiction done for me? It's cost me my career, my fortune and basically my sex life when I found out I…](https://sms4smile.com/quotes/robbin-crosby/what-has-drug-addiction-done-for-me-it-s-cost-me-my-career-my-fortune/) Robbin Crosby > [“The idea that creative endeavor and mind-altering substances are entwined is one of the great pop-intellectual myths of our time... Creative people probably do…](https://sms4smile.com/quotes/stephen-king/the-idea-that-creative-endeavor-and-mind-altering-substances-are/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I really think the disease aspect gets lost when you're talking about alcoholism and addiction; it's not like you're battling leukemia or a heart…](https://sms4smile.com/quotes/jim-irsay/i-really-think-the-disease-aspect-gets-lost-when-you-re-talking-about/) [Jim Irsay](https://sms4smile.com/quotes/author/jim-irsay/) > [I had an addiction to artificial points of success. Like being able to run for this or run for that.](https://sms4smile.com/quotes/ruben-gallego/i-had-an-addiction-to-artificial-points-of-success-like-being-able-to/) [Ruben Gallego](https://sms4smile.com/quotes/author/ruben-gallego/) > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“Oil. 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It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [“I am made of a thousand ghosts. Only you can shoot me down.”](https://sms4smile.com/quotes/bella-james/i-am-made-of-a-thousand-ghosts-only-you-can-shoot-me-down/) Bella James > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) > [Cold sweats, hallucinations I wanna speed to stop. The hell I'm going through The addiction's taking you.](https://sms4smile.com/quotes/bullet-for-my-valentine/cold-sweats-hallucinations-i-wanna-speed-to-stop-the-hell-i-m-going/) [Bullet For My Valentine](https://sms4smile.com/quotes/author/bullet-for-my-valentine/) > [As addictions go, reading is among the cleanest, easiest to feed, happiest.](https://sms4smile.com/quotes/joseph-addison/as-addictions-go-reading-is-among-the-cleanest-easiest-to-feed/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [“Suckers think that you cure greed with money, addiction with substances, expert problems with experts, banking with bankers, economics with economists, and debt crises…](https://sms4smile.com/quotes/nassim-nicholas-taleb/suckers-think-that-you-cure-greed-with-money-addiction-with/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) [Browse all 2,134 Addiction quotes ](https://sms4smile.com/quotes/about/addiction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think stress is an addiction. 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