--- title: "Meaning & Key Takeaway of: About 90 percent of all soy is…" description: "\"About 90 percent of all soy is genetically modified (GMO). Soy is also one of the top seven allergens, and is widely known to cause immediate hypersens..." image: "https://sms4smile.com/quotes/i/346/gabriel-cousens-32622_benefits_about-90-percent-of-all-soy-is-genetical_2851145.png" --- # About 90 percent of all soy is genetically modified (GMO)… ![“About 90 percent of all soy is genetically modified (GMO). Soy is also one of the top seven allergens, and is widely known to cause immediate hypersensitivity reactions. While in the last forty years soy has occupied an important place in the transition from an unhealthy meat-based diet to…” quote by Gabriel Cousens](https://sms4smile.com/quotes/i/346/gabriel-cousens-32622_benefits_about-90-percent-of-all-soy-is-genetical_2851145.png) [Download](https://sms4smile.com/quotes/i/346/gabriel-cousens-32622_benefits_about-90-percent-of-all-soy-is-genetical_2851145.png) [Open image](https://sms4smile.com/quotes/i/346/gabriel-cousens-32622_benefits_about-90-percent-of-all-soy-is-genetical_2851145.png) > “About 90 percent of all soy is genetically modified (GMO). Soy is also one of the top seven allergens, and is widely known to cause immediate hypersensitivity reactions. While in the last forty years soy has occupied an important place in the transition from an unhealthy meat-based diet to vegetarian and vegan cuisine, it is time for us to upgrade our food choice to one having more benefits, and fewer negative possibilities. In 1986, Stuart Berger, MD, placed soy among the seven top allergens - one of the "sinister seven." At the time, most experts listed soy around tenth or eleventh.” [Gabriel Cousens](https://sms4smile.com/quotes/author/gabriel-cousens/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Soy, a common allergen and GMO, has been a dietary staple but may have health drawbacks; the speaker urges choosing foods with more benefits and fewer risks. **In simple terms:** Consider health impacts of soy and GMOs. Key Takeaway Choose healthier alternatives. Themes nutrition health food safety Mood cautious informative Type dietary health When to use this quote - vegan cooking - allergy management - food policy Key Concepts allergens GMOs dietary choices Questions to Reflect On - What alternatives provide similar nutrition? - How to balance tradition with health? A Different Perspective Allergy concerns may limit soy benefits. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Cuisine](https://sms4smile.com/quotes/about/cuisine/) [Experts](https://sms4smile.com/quotes/about/experts/) [Food](https://sms4smile.com/quotes/about/food/) [Food choices](https://sms4smile.com/quotes/about/food-choices/) [Genetically modified](https://sms4smile.com/quotes/about/genetically-modified/) [Gmos](https://sms4smile.com/quotes/about/gmos/) [Possibility](https://sms4smile.com/quotes/about/possibility/) [Soy](https://sms4smile.com/quotes/about/soy/) [Transition](https://sms4smile.com/quotes/about/transition/) [Vegan](https://sms4smile.com/quotes/about/vegan/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) ## Related quotes > [I went to a nutritionist; my diet is pretty clean, but I wanted to get some more knowledge and understanding in some areas. My…](https://sms4smile.com/quotes/andre-ward/i-went-to-a-nutritionist-my-diet-is-pretty-clean-but-i-wanted-to-get/) [Andre Ward](https://sms4smile.com/quotes/author/andre-ward/) > [“90 percent of the corn and cotton and 93 percent of the soy-beans planted in the U.S. last year were genetically modified.”](https://sms4smile.com/quotes/anonymous/90-percent-of-the-corn-and-cotton-and-93-percent-of-the-soy-beans/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Your average chocolate bar now is full of genetically modified sugar, genetically modified soy bean lecithin, and dairy products (super allergenic for kids); not…](https://sms4smile.com/quotes/david-wolfe/your-average-chocolate-bar-now-is-full-of-genetically-modified-sugar/) [David Wolfe](https://sms4smile.com/quotes/author/david-wolfe/) > [Soup's on and I got a coupon. Chinese restaurant asking for the Grey Poupon. He said "No, duck sauce, soy sauce... 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I add it to steamed rice with…](https://sms4smile.com/quotes/yotam-ottolenghi/chinese-sausage-which-is-widely-available-from-asian-grocers-and/) [Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/) > [Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and…](https://sms4smile.com/quotes/anonymous/our-typical-western-diet-is-full-of-inflammatory-fats-saturated-fats/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have had vegan Thanksgiving of tofurkey and soy gravy. 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Consumption… ](https://sms4smile.com/quotes/william-j-ripple/historically-many-cultures-from-around-the-world-obtained-the-vast/) William J. Ripple ## More by Gabriel Cousens > [With liquid zeolite, we have returned to the basic healing approach for all chronic diseases, which is to free up and activate the vital…](https://sms4smile.com/quotes/gabriel-cousens/with-liquid-zeolite-we-have-returned-to-the-basic-healing-approach/) [Gabriel Cousens](https://sms4smile.com/quotes/author/gabriel-cousens/) > [Peace is not something that happens by accident. Peace is like silence; it is always there. 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Soy is also one of the top seven allergens, and is widely known to cause immediate hypersensitivity reactions. While in the last forty years soy has occupied an important place in the transition from an unhealthy meat-based diet to vegetarian and vegan cuisine, it is time for us to upgrade our food choice to one having more benefits, and fewer negative possibilities. 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