---
title: "Meaning & Key Takeaway of: Strong convictions do not necessarily…"
description: "\"“Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite. Intensely held beliefs may be no more than a per..."
image: "https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png"
---

#  Strong convictions do not necessarily signal a powerful…

![“Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite. Intensely held beliefs may be no more than a person’s unconscious effort to build a sense of self to fill what, underneath, is experienced as a vacuum.” quote by Gabor Maté](https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png)   [Download](https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png) [Open image](https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png)

> ““Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite. Intensely held beliefs may be no more than a person’s unconscious effort to build a sense of self to fill what, underneath, is experienced as a vacuum.””

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Strong convictions can mask an underlying emptiness, serving as a makeshift identity rather than genuine self‑confidence.

**In simple terms:** Beliefs may hide a feeling of emptiness.

Key Takeaway

Examine why you hold certain beliefs.

Themes

identity psychology self‑esteem beliefs

Mood

introspective thoughtful

Type

philosophical psychological

When to use this quote

- therapy sessions
- personal reflection
- relationship conflicts
- career decisions

Key Concepts

ego defense mechanisms attachment

Questions to Reflect On

- What emptiness might your convictions be covering?
- How could letting go of a belief change your self‑view?

A Different Perspective

Beliefs can become rigid and limit growth if not questioned.

★ ★ ★ ★ ★   No ratings yet

[Beliefs Person](https://sms4smile.com/quotes/about/beliefs-person-3522851/) [Faith](https://sms4smile.com/quotes/about/faith/) [Held Beliefs](https://sms4smile.com/quotes/about/held-beliefs-246223/) [Powerful Sense](https://sms4smile.com/quotes/about/powerful-sense-1315808/) [Sense of self](https://sms4smile.com/quotes/about/sense-of-self/) [Sense Self](https://sms4smile.com/quotes/about/sense-self/) [Strong Convictions](https://sms4smile.com/quotes/about/strong-convictions-248682/)

## Related quotes

> [“placement in time and space with, finally, the conviction that something extremely important and valuable had happened, so that the subject was to some…](https://sms4smile.com/quotes/david-tuffley/placement-in-time-and-space-with-finally-the-conviction-that/)

[David Tuffley](https://sms4smile.com/quotes/author/david-tuffley/)

> [“I believe bending to the will or beliefs of one person and not being an individual will eventually lead to the perpetual destruction of…](https://sms4smile.com/quotes/paul-edward-lee/i-believe-bending-to-the-will-or-beliefs-of-one-person-and-not-being/)

[Paul Edward Lee](https://sms4smile.com/quotes/author/paul-edward-lee/)

> [I learned that gender identity runs very deep in all of us, very near the center of our sense of self and messing with…](https://sms4smile.com/quotes/norah-vincent/i-learned-that-gender-identity-runs-very-deep-in-all-of-us-very-near/)

[Norah Vincent](https://sms4smile.com/quotes/author/norah-vincent/)

> [Can I live a life, daily life, without sense of self-concern?](https://sms4smile.com/quotes/jiddu-krishnamurti/can-i-live-a-life-daily-life-without-sense-of-self-concern/)

[Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/)

> [I'm actively working hard on learning to appreciate yourself no matter what. If what someone else says can easily derail you, it means your…](https://sms4smile.com/quotes/emma-stone/i-m-actively-working-hard-on-learning-to-appreciate-yourself-no/)

[Emma Stone](https://sms4smile.com/quotes/author/emma-stone/)

> [“We were all searching outside ourselves for our missing pieces, and we were all looking in the wrong direction. Instead of finding ourselves, we'd…](https://sms4smile.com/quotes/neil-strauss/we-were-all-searching-outside-ourselves-for-our-missing-pieces-and-we/)

[Neil Strauss](https://sms4smile.com/quotes/author/neil-strauss/)

> [When you lose all sense of self the bonds of a thousands chains will vanish. Lose yourself completely, return to the root of the…](https://sms4smile.com/quotes/rumi/when-you-lose-all-sense-of-self-the-bonds-of-a-thousands-chains-will/)

[Rumi](https://sms4smile.com/quotes/author/rumi/)

> [The body is an object in which we are all privileged, or doomed, to dwell, the source of feelings of well-being and pleasure, but…](https://sms4smile.com/quotes/anthony-giddens/the-body-is-an-object-in-which-we-are-all-privileged-or-doomed-to/)

[Anthony Giddens](https://sms4smile.com/quotes/author/anthony-giddens/)

> [“Not only can depression separate you from yourself, if it lingers too long, as it did with Sally Brampton, you can lose your sense…](https://sms4smile.com/quotes/nick-dubin/not-only-can-depression-separate-you-from-yourself-if-it-lingers-too/)

[Nick Dubin](https://sms4smile.com/quotes/author/nick-dubin/)

> [There are those who receive as birthright an adequate or at least unquestioned sense of self and those who set out to reinvent themselves,…](https://sms4smile.com/quotes/rebecca-solnit/there-are-those-who-receive-as-birthright-an-adequate-or-at-least/)

[Rebecca Solnit](https://sms4smile.com/quotes/author/rebecca-solnit/)

> [“In no case should we abandon responsibility for our own choice-making or give someone else's conception of what we are more weight than our…](https://sms4smile.com/quotes/marsha-sinetar/in-no-case-should-we-abandon-responsibility-for-our-own-choice-making/)

[Marsha Sinetar](https://sms4smile.com/quotes/author/marsha-sinetar/)

> [I will always be fashion. I try to pull it together. I think that comes from a sense of self. That's how you create…](https://sms4smile.com/quotes/erika-jayne/i-will-always-be-fashion-i-try-to-pull-it-together-i-think-that-comes/)

[Erika Jayne](https://sms4smile.com/quotes/author/erika-jayne/)

> [Figure out who you are separate from your family, and the man or woman you're in a relationship with. Find who you are in…](https://sms4smile.com/quotes/angelina-jolie/figure-out-who-you-are-separate-from-your-family-and-the-man-or-woman/)

[Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/)

> [If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind.…](https://sms4smile.com/quotes/frederick-lenz/if-you-have-the-sense-of-participation-in-sports-or-athletics-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Keep your sense of self; don't get caught up in what people want you to be.](https://sms4smile.com/quotes/leann-rimes/keep-your-sense-of-self-don-t-get-caught-up-in-what-people-want-you/)

[LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/)

## More by Gabor Maté

> [“As parents who make every effort we can to raise our children in loving security, we do not need to feel more guilt than…](https://sms4smile.com/quotes/gabor-mat/as-parents-who-make-every-effort-we-can-to-raise-our-children-in/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“The fact is, we in this society are often quite removed from our own emotional reality.”](https://sms4smile.com/quotes/gabor-mat/the-fact-is-we-in-this-society-are-often-quite-removed-from-our-own/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs…](https://sms4smile.com/quotes/gabor-mat/shame-is-the-deepest-of-the-negative-emotions-a-feeling-we-will-do/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Many adults have not attained maturity — have not mastered being independent, self-motivated individuals capable of tending their own emotional needs and of respecting…](https://sms4smile.com/quotes/gabor-mat/many-adults-have-not-attained-maturity-have-not-mastered-being/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [Autonomy is impossible as long as one is driven by anything.](https://sms4smile.com/quotes/gabor-mat/autonomy-is-impossible-as-long-as-one-is-driven-by-anything/)

[Gabor Mate](https://sms4smile.com/quotes/author/gabor-mat/)

> [“If a mother has eight children, there are eight mothers. This is not simply because of the fact that the mother was different in…](https://sms4smile.com/quotes/gabor-mat/if-a-mother-has-eight-children-there-are-eight-mothers-this-is-not/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Without attachment, the parent succeeds at most in cowing a child into obedience, at the price of grave damage to the relationship and to…](https://sms4smile.com/quotes/gabor-mat/without-attachment-the-parent-succeeds-at-most-in-cowing-a-child-into/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Attachment is our connection with the world. In the earliest attachment relationships, we gain or lose the ability to stay open, self-nurturing and healthy.…](https://sms4smile.com/quotes/gabor-mat/attachment-is-our-connection-with-the-world-in-the-earliest/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and…](https://sms4smile.com/quotes/gabor-mat/even-without-world-wars-revolutions-and-emigration-siblings-growing/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“We think that there are people who are normal over here, and then there’s the pathological ones who have depression, anxiety, addiction or schizophrenia…](https://sms4smile.com/quotes/gabor-mat/we-think-that-there-are-people-who-are-normal-over-here-and-then/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“One cannot get much more vulnerable than to expose oneself psychologically. To share oneself with another and then be misunderstood or rejected is, for…](https://sms4smile.com/quotes/gabor-mat/one-cannot-get-much-more-vulnerable-than-to-expose-oneself/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“The areas of the cortex responsible for attention and self-regulation develop in response to the emotional interaction with the person whom we may call…](https://sms4smile.com/quotes/gabor-mat/the-areas-of-the-cortex-responsible-for-attention-and-self-regulation/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“Peer-oriented children live in a universe of severely limited and superficial attachments. The quest for sameness being the least vulnerable way of attaching, it…](https://sms4smile.com/quotes/gabor-mat/peer-oriented-children-live-in-a-universe-of-severely-limited-and/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [“The United States contains less than 5 percent of the world’s population but houses nearly a quarter of the world’s prisoners.”](https://sms4smile.com/quotes/gabor-mat/the-united-states-contains-less-than-5-percent-of-the-world-s/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

[Explore all 244 Gabor Maté quotes ](https://sms4smile.com/quotes/author/gabor-mat/)

## More Faith quotes

> [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/)

[Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/)

> [Eternal Trinity... mystery deep as the sea, You could give me no greater gift than the gift of Yourself. For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/)

[St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/)

> [Keep the faith, and keep going strong!](https://sms4smile.com/quotes/doreen-virtue/keep-the-faith-and-keep-going-strong/)

[Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/)

> [It’s so important to create in your own voice, to hold onto what makes you unique, and have faith in your vision.](https://sms4smile.com/quotes/john-lasseter/it-s-so-important-to-create-in-your-own-voice-to-hold-onto-what-makes/)

[John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/)

> [Faith gives you a certain structure and meaning to your life.](https://sms4smile.com/quotes/riffat-hassan/faith-gives-you-a-certain-structure-and-meaning-to-your-life/)

[Riffat Hassan](https://sms4smile.com/quotes/author/riffat-hassan/)

> [Democracy is based on the conviction that man has the moral and intellectual capacity, as well as the inalienable right, to govern himself with…](https://sms4smile.com/quotes/harry-s-truman/democracy-is-based-on-the-conviction-that-man-has-the-moral-and/)

[Harry S. Truman](https://sms4smile.com/quotes/author/harry-s-truman/)

> [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/)

[Alice Englert](https://sms4smile.com/quotes/author/alice-englert/)

> [“No man is prejudiced in favour of a thing, knowing it to be wrong. He is attached to it on the belief of its…](https://sms4smile.com/quotes/thomas-paine/no-man-is-prejudiced-in-favour-of-a-thing-knowing-it-to-be-wrong-he/)

[Thomas Paine](https://sms4smile.com/quotes/author/thomas-paine/)

> [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/)

[John Hagee](https://sms4smile.com/quotes/author/john-hagee/)

> [Holiness sincerity, and faith.](https://sms4smile.com/quotes/swami-vivekananda/holiness-sincerity-and-faith/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [“The only limitations for your life are the limiting beliefs in your mind. —Matt Morris”](https://sms4smile.com/quotes/matt-morris-1/the-only-limitations-for-your-life-are-the-limiting-beliefs-in-your/)

[Matt Morris (1](https://sms4smile.com/quotes/author/matt-morris-1/)

> [“Just because your faith is shaken doesn’t mean the faith is shaken. The eternal truths of the Kingdom aren’t altered or affected by the…](https://sms4smile.com/quotes/sarah-arthur/just-because-your-faith-is-shaken-doesn-t-mean-the-faith-is-shaken/)

[Sarah Arthur](https://sms4smile.com/quotes/author/sarah-arthur/)

> [Grit, determination, the right amount of crazy, self belief - everything it takes to be a champion. I have that.](https://sms4smile.com/quotes/dustin-poirier/grit-determination-the-right-amount-of-crazy-self-belief-everything/)

[Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/)

> [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/)

[Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/)

> [Once you pull the trigger, you've got to throw balls aggressively and with conviction.](https://sms4smile.com/quotes/alex-smith/once-you-pull-the-trigger-you-ve-got-to-throw-balls-aggressively-and/)

[Alex Smith](https://sms4smile.com/quotes/author/alex-smith/)

[Browse all 37,796 Faith quotes ](https://sms4smile.com/quotes/about/faith/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite. Intensely held beliefs may be no more than a person’s unconscious effort to build a sense of self to fill what, underneath, is experienced as a vacuum.”",
            "creator": {
                "@type": "Person",
                "name": "Gabor Maté"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/gabor-mat/strong-convictions-do-not-necessarily-signal-a-powerful-sense-of-self/",
            "about": {
                "@type": "Thing",
                "name": "Faith"
            },
            "@id": "https://sms4smile.com/quotes/gabor-mat/strong-convictions-do-not-necessarily-signal-a-powerful-sense-of-self/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png",
                "contentUrl": "https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png",
                "url": "https://sms4smile.com/quotes/i/786/gabor-mat-1410_faith_strong-convictions-do-not-necessarily-si_2811460.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Strong convictions do not necessarily signal a powerful sense of self: very often quite the opposite…” — Gabor Maté",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Gabor Maté",
                    "item": "https://sms4smile.com/quotes/author/gabor-mat/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Strong convictions do not necessarily signal...",
                    "item": "https://sms4smile.com/quotes/gabor-mat/strong-convictions-do-not-necessarily-signal-a-powerful-sense-of-self/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/gabor-mat/strong-convictions-do-not-necessarily-signal-a-powerful-sense-of-self/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
