---
title: "Meaning & Key Takeaway of: There are more things to gain from…"
description: "\"There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and energy, for example.\" — Fumio Sasaki"
image: "https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg"
---

#  There are more things to gain from eliminating excess than…

![“There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and energy, for example.” quote by Fumio Sasaki](https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg)   [Download](https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg) [Open image](https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg)

> “There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and energy, for example.”

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Removing unnecessary possessions creates resources—time, space, freedom, energy—that enhance life quality.

**In simple terms:** Less stuff gives more freedom.

Key Takeaway

Declutter to gain time, space, and energy.

Themes

minimalism productivity well‑being

Mood

calm focused

Type

inspirational practical

When to use this quote

- home organization
- digital cleanup
- travel packing
- budgeting

Key Concepts

resource allocation psychology of ownership

Questions to Reflect On

- What could you gain by simplifying your life?
- Which excess items truly limit you?

A Different Perspective

Too much focus on material loss can cause anxiety about letting go.

★ ★ ★ ★ ★   No ratings yet

[Eliminating Excess](https://sms4smile.com/quotes/about/eliminating-excess-2342977/) [Energy](https://sms4smile.com/quotes/about/energy/) [Excess](https://sms4smile.com/quotes/about/excess/) [Excess Imagine](https://sms4smile.com/quotes/about/excess-imagine-3274182/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [More](https://sms4smile.com/quotes/about/more/) [Space](https://sms4smile.com/quotes/about/space/) [Space Freedom](https://sms4smile.com/quotes/about/space-freedom-1209900/) [Things Gain](https://sms4smile.com/quotes/about/things-gain-2143632/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [In order to create an image almost similar to that of a pencil case standing up and walking, I try to eliminate all excess…](https://sms4smile.com/quotes/yohji-yamamoto/in-order-to-create-an-image-almost-similar-to-that-of-a-pencil-case/)

[Yohji Yamamoto](https://sms4smile.com/quotes/author/yohji-yamamoto/)

> [When something changes, you may lose things, but you will gain something better out of it :)](https://sms4smile.com/quotes/savannah-j/when-something-changes-you-may-lose-things-but-you-will-gain/)

[Savannah J](https://sms4smile.com/quotes/author/savannah-j/)

> [In a globalised world, so many of us move around so much. You lose things, but you also gain things - or hope to…](https://sms4smile.com/quotes/claire-messud/in-a-globalised-world-so-many-of-us-move-around-so-much-you-lose/)

[Claire Messud](https://sms4smile.com/quotes/author/claire-messud/)

> [“Life is short enough, there is nothing worth here to take your life, and those things we do gain can never be taken to…](https://sms4smile.com/quotes/anthony-liccione/life-is-short-enough-there-is-nothing-worth-here-to-take-your-life/)

[Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/)

> [There are some things you gain with experience, but age isn't important to me.](https://sms4smile.com/quotes/raphael-varane/there-are-some-things-you-gain-with-experience-but-age-isn-t/)

[Raphael Varane](https://sms4smile.com/quotes/author/raphael-varane/)

> [Place is security, space is freedom.](https://sms4smile.com/quotes/yi-fu-tuan/place-is-security-space-is-freedom/)

[Yi-Fu Tuan](https://sms4smile.com/quotes/author/yi-fu-tuan/)

> [Aquarians are peacemakers, you will try your best not to get into fights and arguments that will ruin your space and freedom.](https://sms4smile.com/quotes/anonymous/aquarians-are-peacemakers-you-will-try-your-best-not-to-get-into/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Time and space, and freedom. That's what I want most. Isn't that true for all of us?](https://sms4smile.com/quotes/mark-alan-stamaty/time-and-space-and-freedom-that-s-what-i-want-most-isn-t-that-true/)

[Mark Alan Stamaty](https://sms4smile.com/quotes/author/mark-alan-stamaty/)

> [I do think I am a country boy at heart. I love the buzz of towns and going out with friends and sitting with…](https://sms4smile.com/quotes/prince-william/i-do-think-i-am-a-country-boy-at-heart-i-love-the-buzz-of-towns-and/)

[Prince William](https://sms4smile.com/quotes/author/prince-william/)

> [“She knew, now, that there was always light – beyond the dark, and the fear, out of the depths; there was sun to reach…](https://sms4smile.com/quotes/lauren-oliver/she-knew-now-that-there-was-always-light-beyond-the-dark-and-the-fear/)

[Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/)

> [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/)

[Syd](https://sms4smile.com/quotes/author/syd/)

> [This isn't a picture filled with wonder and a sense of fun; it's so jaded and crass that I almost wonder if it's a…](https://sms4smile.com/quotes/stephanie-zacharek/this-isn-t-a-picture-filled-with-wonder-and-a-sense-of-fun-it-s-so/)

[Stephanie Zacharek](https://sms4smile.com/quotes/author/stephanie-zacharek/)

> [Christianity does not oppose debauchery and uncontrollable passions and the like as much as it opposes... flat mediocrity, this nauseating atmosphere, this homey, civil…](https://sms4smile.com/quotes/soren-kierkegaard/christianity-does-not-oppose-debauchery-and-uncontrollable-passions/)

[Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/)

> [A too closely watched flower/blossoms the wrong color./Excess attention to the jonquil/turns it gentian. Flowers/need it tranquil to get/their hues right. Some/only open at…](https://sms4smile.com/quotes/kay-ryan/a-too-closely-watched-flower-blossoms-the-wrong-color-excess/)

[Kay Ryan](https://sms4smile.com/quotes/author/kay-ryan/)

> [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/)

[Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/)

## More by Fumio Sasaki

> [“Minimalism naturally narrows down your choices so you can arrive at quick decisions. Less”](https://sms4smile.com/quotes/fumio-sasaki/minimalism-naturally-narrows-down-your-choices-so-you-can-arrive-at/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“It’s often said that cleaning your house is like polishing yourself. I think that this is a golden rule. It isn’t just dust and…](https://sms4smile.com/quotes/fumio-sasaki/it-s-often-said-that-cleaning-your-house-is-like-polishing-yourself-i/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“We are more interested in making others believe we are happy than in trying to be happy ourselves. —FRANÇOIS DE LA ROCHEFOUCAULD”](https://sms4smile.com/quotes/fumio-sasaki/we-are-more-interested-in-making-others-believe-we-are-happy-than-in/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [To me, DIY means minimizing dependency on what others make for me.](https://sms4smile.com/quotes/fumio-sasaki/to-me-diy-means-minimizing-dependency-on-what-others-make-for-me/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“The things you own end up owning you.” A”](https://sms4smile.com/quotes/fumio-sasaki/the-things-you-own-end-up-owning-you-a/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“Flow isn’t something that everyone can discover. But you’ll know with certainty when you find it because you’ll be able to immerse yourself into…](https://sms4smile.com/quotes/fumio-sasaki/flow-isn-t-something-that-everyone-can-discover-but-you-ll-know-with/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [Minimalism had to be born, not out of a mere spur-of-the-moment idea or yearning for a new lifestyle, but from an earnest desire and…](https://sms4smile.com/quotes/fumio-sasaki/minimalism-had-to-be-born-not-out-of-a-mere-spur-of-the-moment-idea/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“Why do we own so many things when we don’t need them? What is their purpose? I think the answer is quite clear: We’re…](https://sms4smile.com/quotes/fumio-sasaki/why-do-we-own-so-many-things-when-we-don-t-need-them-what-is-their/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [Traditional paintings have few figures in them and value negative space. Japanese calligraphy and brush paintings are in black and white. Haiku is the…](https://sms4smile.com/quotes/fumio-sasaki/traditional-paintings-have-few-figures-in-them-and-value-negative/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [I used to like taking pictures. I wanted to capture precious moments and make them mine. I wanted to hang on to everything that…](https://sms4smile.com/quotes/fumio-sasaki/i-used-to-like-taking-pictures-i-wanted-to-capture-precious-moments/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“Getting rich doesn't mean you will receive a special bonus and your days will become 25 hours long instead of 24.”](https://sms4smile.com/quotes/fumio-sasaki/getting-rich-doesn-t-mean-you-will-receive-a-special-bonus-and-your/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“Happiness isn’t a state that we win by accomplishing certain criteria. Happiness is something that can only be felt in this moment. You”](https://sms4smile.com/quotes/fumio-sasaki/happiness-isn-t-a-state-that-we-win-by-accomplishing-certain-criteria/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“I think that some of our unhappiness is simply due to the burden of all our things. The”](https://sms4smile.com/quotes/fumio-sasaki/i-think-that-some-of-our-unhappiness-is-simply-due-to-the-burden-of/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“When you aren’t sure if you really want to part with something, try stowing it away for a while. A technique”](https://sms4smile.com/quotes/fumio-sasaki/when-you-aren-t-sure-if-you-really-want-to-part-with-something-try/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

> [“You won’t tire as quickly of objects that are easier on the eyes and less stimulating, and they can generally be used for longer…](https://sms4smile.com/quotes/fumio-sasaki/you-won-t-tire-as-quickly-of-objects-that-are-easier-on-the-eyes-and/)

[Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/)

[Explore all 105 Fumio Sasaki quotes ](https://sms4smile.com/quotes/author/fumio-sasaki/)

## More Energy quotes

> [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/)

[Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/)

> [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/)

[Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/)

> [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/)

[Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/)

> [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/)

[Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/)

> [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/)

[Bob Barker](https://sms4smile.com/quotes/author/bob-barker/)

> [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/)

[Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/)

> [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/)

[Henry Ford](https://sms4smile.com/quotes/author/henry-ford/)

> [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/)

[Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/)

> [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/)

[Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/)

> [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/)

[Brian Eno](https://sms4smile.com/quotes/author/brian-eno/)

> [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/)

[Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/)

> ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/)

[Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/)

[Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and energy, for example.",
            "creator": {
                "@type": "Person",
                "name": "Fumio Sasaki"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/fumio-sasaki/there-are-more-things-to-gain-from-eliminating-excess-than-you-might/",
            "about": {
                "@type": "Thing",
                "name": "Energy"
            },
            "@id": "https://sms4smile.com/quotes/fumio-sasaki/there-are-more-things-to-gain-from-eliminating-excess-than-you-might/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg",
                "url": "https://sms4smile.com/quotes/i/468/fumio-sasaki-4930_energy_there-are-more-things-to-gain-from-elimi_1153891.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There are more things to gain from eliminating excess than you might imagine: time, space, freedom, and…” — Fumio Sasaki",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Fumio Sasaki",
                    "item": "https://sms4smile.com/quotes/author/fumio-sasaki/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "There are more things to gain...",
                    "item": "https://sms4smile.com/quotes/fumio-sasaki/there-are-more-things-to-gain-from-eliminating-excess-than-you-might/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/fumio-sasaki/there-are-more-things-to-gain-from-eliminating-excess-than-you-might/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
