--- title: "Meaning & Key Takeaway of: Happiness isn’t a state that we win by…" description: "\"“Happiness isn’t a state that we win by accomplishing certain criteria. Happiness is something that can only be felt in this moment. You”\" — Fumio Sasaki" image: "https://sms4smile.com/quotes/i/afd/fumio-sasaki-4930_happiness_happiness-isn-t-a-state-that-we-win-by-a_625812.jpg" --- # Happiness isn’t a state that we win by accomplishing… ![“Happiness isn’t a state that we win by accomplishing certain criteria. Happiness is something that can only be felt in this moment. You” quote by Fumio Sasaki](https://sms4smile.com/quotes/i/afd/fumio-sasaki-4930_happiness_happiness-isn-t-a-state-that-we-win-by-a_625812.jpg) [Download](https://sms4smile.com/quotes/i/afd/fumio-sasaki-4930_happiness_happiness-isn-t-a-state-that-we-win-by-a_625812.jpg) [Open image](https://sms4smile.com/quotes/i/afd/fumio-sasaki-4930_happiness_happiness-isn-t-a-state-that-we-win-by-a_625812.jpg) > ““Happiness isn’t a state that we win by accomplishing certain criteria. Happiness is something that can only be felt in this moment. You”” [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness is not a future goal earned by achievements; it is experienced only in the present moment. **In simple terms:** Happiness lives in the now, not in future success. Key Takeaway Focus on present experiences. Themes mindfulness contentment well‑being Mood calm reflective Type philosophical inspirational When to use this quote - daily routines - mindful walking - gratitude practice - stressful workday Key Concepts present‑moment awareness psychology of happiness Questions to Reflect On - How can you notice joy in ordinary moments? - What habits pull you out of the present? A Different Perspective It can be hard to stay present when pressures demand future planning. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Moment](https://sms4smile.com/quotes/about/moment/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Three 6 Mafia was in the house, baby. That was beautiful. To me, it was one of the most genuine moments of happiness. ...…](https://sms4smile.com/quotes/jamie-foxx/three-6-mafia-was-in-the-house-baby-that-was-beautiful-to-me-it-was/) [Jamie Foxx](https://sms4smile.com/quotes/author/jamie-foxx/) > [“When her teacher asked her to explain the drawing, Twiss said to her happiness felt like freedom. Sadness felt like the opposite.”](https://sms4smile.com/quotes/rebecca-rasmussen/when-her-teacher-asked-her-to-explain-the-drawing-twiss-said-to-her/) [Rebecca Rasmussen](https://sms4smile.com/quotes/author/rebecca-rasmussen/) > [“It's funny how one life-changing event could make you forget what happiness felt like.”](https://sms4smile.com/quotes/christie-cote/it-s-funny-how-one-life-changing-event-could-make-you-forget-what/) [Christie Cote](https://sms4smile.com/quotes/author/christie-cote/) > [This was what happiness felt like - this wondrous, miraculous alternative to dread.](https://sms4smile.com/quotes/meg-rosoff/this-was-what-happiness-felt-like-this-wondrous-miraculous/) [Meg Rosoff](https://sms4smile.com/quotes/author/meg-rosoff/) > [“Happiness is something that you cannot see. It is naturally felt. When you feel it, you wouldn't wanna let go of it. It makes…](https://sms4smile.com/quotes/nio-noveno/happiness-is-something-that-you-cannot-see-it-is-naturally-felt-when/) Nio Noveno > [“He who has felt the deepest grief is best able to experience supreme happiness. We must of felt what it is to die, Morrel,…](https://sms4smile.com/quotes/alexandre-dumas/he-who-has-felt-the-deepest-grief-is-best-able-to-experience-supreme-2/) [Alexandre Dumas](https://sms4smile.com/quotes/author/alexandre-dumas/) > [“Happiness felt good. Matt Dean felt even better.”](https://sms4smile.com/quotes/rebecca-zanetti/happiness-felt-good-matt-dean-felt-even-better/) [Rebecca Zanetti](https://sms4smile.com/quotes/author/rebecca-zanetti/) > [“Happiness isn't something that you plan for. It comes knocking unexpectedly, just like opportunity. And it's up to you to answer the door and…](https://sms4smile.com/quotes/autumn-doughton/happiness-isn-t-something-that-you-plan-for-it-comes-knocking/) [Autumn Doughton](https://sms4smile.com/quotes/author/autumn-doughton/) > [Happiness isn't something this island yields easily; the ground is too rocky and the sun too sparse for it to flourish.](https://sms4smile.com/quotes/maggie-stiefvater/happiness-isn-t-something-this-island-yields-easily-the-ground-is-too/) [Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/) > [There is no happiness that isn't earned](https://sms4smile.com/quotes/dennis-prager/there-is-no-happiness-that-isn-t-earned/) [Dennis Prager](https://sms4smile.com/quotes/author/dennis-prager/) > [Happiness isn't measured by what you have but what you feel, which doesn't need to depend on what you have.](https://sms4smile.com/quotes/anmol-andore/happiness-isn-t-measured-by-what-you-have-but-what-you-feel-which/) [Anmol Andore](https://sms4smile.com/quotes/author/anmol-andore/) > [“Perhaps the reason we so often experience happiness only in hindsight, and that chasing it is such a fool’s errand, is that happiness isn’t…](https://sms4smile.com/quotes/tim-kreider/perhaps-the-reason-we-so-often-experience-happiness-only-in-hindsight/) [Tim Kreider](https://sms4smile.com/quotes/author/tim-kreider/) > [To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in…](https://sms4smile.com/quotes/robert-holden/to-be-happy-you-have-to-know-what-you-really-want-after-all-you-can/) [Robert Holden](https://sms4smile.com/quotes/author/robert-holden/) > [“I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences,…](https://sms4smile.com/quotes/david-brooks/i-ve-come-to-think-that-flourishing-consists-of-putting-yourself-in/) [David Brooks](https://sms4smile.com/quotes/author/david-brooks/) > [But happiness isn't like unhappiness. You recover from it!](https://sms4smile.com/quotes/simone-berteaut/but-happiness-isn-t-like-unhappiness-you-recover-from-it/) Simone Berteaut ## More by Fumio Sasaki > [“Minimalism naturally narrows down your choices so you can arrive at quick decisions. Less”](https://sms4smile.com/quotes/fumio-sasaki/minimalism-naturally-narrows-down-your-choices-so-you-can-arrive-at/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“It’s often said that cleaning your house is like polishing yourself. I think that this is a golden rule. It isn’t just dust and…](https://sms4smile.com/quotes/fumio-sasaki/it-s-often-said-that-cleaning-your-house-is-like-polishing-yourself-i/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“We are more interested in making others believe we are happy than in trying to be happy ourselves. —FRANÇOIS DE LA ROCHEFOUCAULD”](https://sms4smile.com/quotes/fumio-sasaki/we-are-more-interested-in-making-others-believe-we-are-happy-than-in/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [To me, DIY means minimizing dependency on what others make for me.](https://sms4smile.com/quotes/fumio-sasaki/to-me-diy-means-minimizing-dependency-on-what-others-make-for-me/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“The things you own end up owning you.” A”](https://sms4smile.com/quotes/fumio-sasaki/the-things-you-own-end-up-owning-you-a/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“Flow isn’t something that everyone can discover. But you’ll know with certainty when you find it because you’ll be able to immerse yourself into…](https://sms4smile.com/quotes/fumio-sasaki/flow-isn-t-something-that-everyone-can-discover-but-you-ll-know-with/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [Minimalism had to be born, not out of a mere spur-of-the-moment idea or yearning for a new lifestyle, but from an earnest desire and…](https://sms4smile.com/quotes/fumio-sasaki/minimalism-had-to-be-born-not-out-of-a-mere-spur-of-the-moment-idea/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“Why do we own so many things when we don’t need them? What is their purpose? I think the answer is quite clear: We’re…](https://sms4smile.com/quotes/fumio-sasaki/why-do-we-own-so-many-things-when-we-don-t-need-them-what-is-their/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [Traditional paintings have few figures in them and value negative space. Japanese calligraphy and brush paintings are in black and white. Haiku is the…](https://sms4smile.com/quotes/fumio-sasaki/traditional-paintings-have-few-figures-in-them-and-value-negative/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [I used to like taking pictures. I wanted to capture precious moments and make them mine. I wanted to hang on to everything that…](https://sms4smile.com/quotes/fumio-sasaki/i-used-to-like-taking-pictures-i-wanted-to-capture-precious-moments/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“Getting rich doesn't mean you will receive a special bonus and your days will become 25 hours long instead of 24.”](https://sms4smile.com/quotes/fumio-sasaki/getting-rich-doesn-t-mean-you-will-receive-a-special-bonus-and-your/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“I think that some of our unhappiness is simply due to the burden of all our things. The”](https://sms4smile.com/quotes/fumio-sasaki/i-think-that-some-of-our-unhappiness-is-simply-due-to-the-burden-of/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“When you aren’t sure if you really want to part with something, try stowing it away for a while. A technique”](https://sms4smile.com/quotes/fumio-sasaki/when-you-aren-t-sure-if-you-really-want-to-part-with-something-try/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [“You won’t tire as quickly of objects that are easier on the eyes and less stimulating, and they can generally be used for longer…](https://sms4smile.com/quotes/fumio-sasaki/you-won-t-tire-as-quickly-of-objects-that-are-easier-on-the-eyes-and/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) > [I wasn't always a minimalist. I used to buy a lot of things, believing that all those possessions would increase my self-worth and lead…](https://sms4smile.com/quotes/fumio-sasaki/i-wasn-t-always-a-minimalist-i-used-to-buy-a-lot-of-things-believing/) [Fumio Sasaki](https://sms4smile.com/quotes/author/fumio-sasaki/) [Explore all 105 Fumio Sasaki quotes ](https://sms4smile.com/quotes/author/fumio-sasaki/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Happiness isn’t a state that we win by accomplishing certain criteria. 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