--- title: "Meaning & Key Takeaway of: I always have to have breakfast before I…" description: "\"I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.\" — Freema Agyeman" image: "https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg" --- # I always have to have breakfast before I leave the house… ![“I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.” quote by Freema Agyeman](https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg) [Download](https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg) [Open image](https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg) > “I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.” [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She maintains a strict routine of eating breakfast before leaving, regardless of time or hunger. **In simple terms:** She eats breakfast before leaving, even early and not hungry. Key Takeaway Stick to a consistent morning habit. Themes routine self‑care discipline Mood pragmatic reflective Type advice personal When to use this quote - early mornings - travel - work start - low appetite Key Concepts habit formation time management Questions to Reflect On - Is the habit serving a purpose beyond comfort? - How could you adjust it when not hungry? A Different Perspective May cause unnecessary calorie intake if not needed. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [A real Woman never lets her man leave the house Hungry or Horny.](https://sms4smile.com/quotes/abti-love-boy/a-real-woman-never-lets-her-man-leave-the-house-hungry-or-horny/) Abti-love Boy > [I have no friends and I never leave my house. You just have to make a choice to just refuse to be involved with…](https://sms4smile.com/quotes/megan-fox/i-have-no-friends-and-i-never-leave-my-house-you-just-have-to-make-a/) [Megan Fox](https://sms4smile.com/quotes/author/megan-fox/) > [I don't leave my house - I don't care if it's raining or scorching hot out - without a face cream with a minimum…](https://sms4smile.com/quotes/tiffany-dupont/i-don-t-leave-my-house-i-don-t-care-if-it-s-raining-or-scorching-hot/) [Tiffany Dupont](https://sms4smile.com/quotes/author/tiffany-dupont/) > [I don't leave the house without thinking of how to represent myself.](https://sms4smile.com/quotes/taylor-momsen/i-don-t-leave-the-house-without-thinking-of-how-to-represent-myself/) [Taylor Momsen](https://sms4smile.com/quotes/author/taylor-momsen/) > [If we never leave our house except to drive to work, do we need to be even remotely aware of this powerful, humbling, extraordinary…](https://sms4smile.com/quotes/elizabeth-gilbert/if-we-never-leave-our-house-except-to-drive-to-work-do-we-need-to-be/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/) [Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/) > [I wake up an hour and a half before I have to leave the house to do everything I need to do. But I…](https://sms4smile.com/quotes/tom-daley/i-wake-up-an-hour-and-a-half-before-i-have-to-leave-the-house-to-do/) [Tom Daley](https://sms4smile.com/quotes/author/tom-daley/) > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“I then recollected you gave a breakfast this morning, and here I am. I am hungry, feed me; I am bored, amuse me.”](https://sms4smile.com/quotes/alexandre-dumas/i-then-recollected-you-gave-a-breakfast-this-morning-and-here-i-am-i/) [Alexandre Dumas](https://sms4smile.com/quotes/author/alexandre-dumas/) > [I need breakfast! If I were any more hungry right now, Brad and Angelina would adopt me.](https://sms4smile.com/quotes/anonymous/i-need-breakfast-if-i-were-any-more-hungry-right-now-brad-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You have to be aware that whenever you leave your house, you're probably going to be photographed by someone somewhere. Maybe those pictures will…](https://sms4smile.com/quotes/megan-fox/you-have-to-be-aware-that-whenever-you-leave-your-house-you-re/) [Megan Fox](https://sms4smile.com/quotes/author/megan-fox/) > [Same thing every year, getting up at the crack of dawn, drinking, fighting, throwing up, pissing on walls and then you leave the house…](https://sms4smile.com/quotes/greg-fitzsimmons/same-thing-every-year-getting-up-at-the-crack-of-dawn-drinking/) [Greg Fitzsimmons](https://sms4smile.com/quotes/author/greg-fitzsimmons/) > [You gotta be happy when you wake up in the morning and look at what's next to ya. You wanna just hop on it…](https://sms4smile.com/quotes/andrew-dice-clay/you-gotta-be-happy-when-you-wake-up-in-the-morning-and-look-at-what-s/) [Andrew Dice Clay](https://sms4smile.com/quotes/author/andrew-dice-clay/) > [“It had been a long night already, and now here I was, locked in another fight to the death. Sometimes it just didn't pay…](https://sms4smile.com/quotes/jennifer-estep/it-had-been-a-long-night-already-and-now-here-i-was-locked-in-another/) [Jennifer Estep](https://sms4smile.com/quotes/author/jennifer-estep/) > [I don't understand how a woman can leave the house without fixing herself up a little - if only out of politeness. And then,…](https://sms4smile.com/quotes/coco-chanel/i-don-t-understand-how-a-woman-can-leave-the-house-without-fixing/) [Coco Chanel](https://sms4smile.com/quotes/author/coco-chanel/) ## More by Freema Agyeman > [David Tennant is a massive fan, and grew up dreaming he would be the Doctor Who one day. So I did feel, when I…](https://sms4smile.com/quotes/freema-agyeman/david-tennant-is-a-massive-fan-and-grew-up-dreaming-he-would-be-the/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [The way sci-fi works, you can never die.](https://sms4smile.com/quotes/freema-agyeman/the-way-sci-fi-works-you-can-never-die/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I love hotels for their solitude and comfort, but I believe a seedy one can have as much promise as a plush one.](https://sms4smile.com/quotes/freema-agyeman/i-love-hotels-for-their-solitude-and-comfort-but-i-believe-a-seedy/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I couldn't sustain myself if I skimped on food - I work 16-hour days, I need the energy, I can't afford to be stingy…](https://sms4smile.com/quotes/freema-agyeman/i-couldn-t-sustain-myself-if-i-skimped-on-food-i-work-16-hour-days-i/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [My own style is one of not much effort.](https://sms4smile.com/quotes/freema-agyeman/my-own-style-is-one-of-not-much-effort/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I'm one of these people that if I have a nice holiday - like I have had in Turkey repeatedly - I go back…](https://sms4smile.com/quotes/freema-agyeman/i-m-one-of-these-people-that-if-i-have-a-nice-holiday-like-i-have-had/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I was very much into science when I was young - I wanted to be a marine biologist, then I wanted to be a…](https://sms4smile.com/quotes/freema-agyeman/i-was-very-much-into-science-when-i-was-young-i-wanted-to-be-a-marine/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [Whether people watch Doctor Who or not over here, everybody knows about it. It's a British icon, it's so part of the nation.](https://sms4smile.com/quotes/freema-agyeman/whether-people-watch-doctor-who-or-not-over-here-everybody-knows/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I don't have an iPod! It's never appealed to me, really.](https://sms4smile.com/quotes/freema-agyeman/i-don-t-have-an-ipod-it-s-never-appealed-to-me-really/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [Nobody in my family is in the show business, and none of my friends were. I went to a very academic school that actually…](https://sms4smile.com/quotes/freema-agyeman/nobody-in-my-family-is-in-the-show-business-and-none-of-my-friends/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I went to University after my A levels and did a degree in performing arts. It was only when I got there that I…](https://sms4smile.com/quotes/freema-agyeman/i-went-to-university-after-my-a-levels-and-did-a-degree-in-performing/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I found a lot of comfort in the fact that 30-odd people have been companions before me. I think that when there are so…](https://sms4smile.com/quotes/freema-agyeman/i-found-a-lot-of-comfort-in-the-fact-that-30-odd-people-have-been/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I went to a very academic school that actually - when I got to the point of wanting to pursue acting, they just had…](https://sms4smile.com/quotes/freema-agyeman/i-went-to-a-very-academic-school-that-actually-when-i-got-to-the/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [I'm terrified of bugs and I travel with sprays, lotions, potions; the lot. I have to check the room before I go to sleep…](https://sms4smile.com/quotes/freema-agyeman/i-m-terrified-of-bugs-and-i-travel-with-sprays-lotions-potions-the/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) > [Being short works for me.](https://sms4smile.com/quotes/freema-agyeman/being-short-works-for-me/) [Freema Agyeman](https://sms4smile.com/quotes/author/freema-agyeman/) [Explore all 26 Freema Agyeman quotes ](https://sms4smile.com/quotes/author/freema-agyeman/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) Browse all 1,505 Breakfast quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.", "creator": { "@type": "Person", "name": "Freema Agyeman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/freema-agyeman/i-always-have-to-have-breakfast-before-i-leave-the-house-even-if-it-s/", "about": { "@type": "Thing", "name": "Breakfast" }, "@id": "https://sms4smile.com/quotes/freema-agyeman/i-always-have-to-have-breakfast-before-i-leave-the-house-even-if-it-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg", "url": "https://sms4smile.com/quotes/i/ad2/freema-agyeman-23004_breakfast_i-always-have-to-have-breakfast-before-i_1022720.jpg", "width": 1080, "height": 1080, "caption": "“I always have to have breakfast before I leave the house, even if it's 4 A.M. and I'm not hungry.” — Freema Agyeman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Freema Agyeman", "item": "https://sms4smile.com/quotes/author/freema-agyeman/" }, { "@type": "ListItem", "position": 4, "name": "I always have to have breakfast...", "item": "https://sms4smile.com/quotes/freema-agyeman/i-always-have-to-have-breakfast-before-i-leave-the-house-even-if-it-s/" } ], "@id": "https://sms4smile.com/quotes/freema-agyeman/i-always-have-to-have-breakfast-before-i-leave-the-house-even-if-it-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```