--- title: "Meaning & Key Takeaway of: Zen is the fastest method I know of…" description: "\"Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.\" — Frederic..." image: "https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg" --- # Zen is the fastest method I know of, aside from mysticism… ![“Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg) [Download](https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg) [Open image](https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg) > “Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Zen offers a direct, practical path to dissolve attachments, faster than mystic rituals. **In simple terms:** Zen quickly frees us from attachments. Key Takeaway Practice Zen to release fixations. Themes zen spirituality detachment mindfulness Mood calm focused Type philosophical practical When to use this quote - meditation - daily mindfulness - reading Zen texts - teaching others Key Concepts philosophy psychology self‑realization Questions to Reflect On - What attachments hold you back? - How can Zen integrate with your life? A Different Perspective Zen may not address all psychological issues alone. ★ ★ ★ ★ ★ No ratings yet [Fixation](https://sms4smile.com/quotes/about/fixation/) [Introduction](https://sms4smile.com/quotes/about/introduction/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mysticism](https://sms4smile.com/quotes/about/mysticism/) [People](https://sms4smile.com/quotes/about/people/) [Practice](https://sms4smile.com/quotes/about/practice/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Spiritual practice](https://sms4smile.com/quotes/about/spiritual-practice/) ## Related quotes > [Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to abandon self-control…](https://sms4smile.com/quotes/frederick-lenz/tantra-is-for-the-person-who-has-self-control-but-doesn-t-care/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would present conflicting…](https://sms4smile.com/quotes/frederick-lenz/in-old-zen-the-zen-master-would-do-literally-anything-to-break-down/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility.…](https://sms4smile.com/quotes/frederick-lenz/get-your-emotions-under-control-and-your-life-under-control-work/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Avoidance of experiences is a fixation and it binds you to the world, it binds you to the personal self.](https://sms4smile.com/quotes/frederick-lenz/avoidance-of-experiences-is-a-fixation-and-it-binds-you-to-the-world/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation too. All…](https://sms4smile.com/quotes/frederick-lenz/to-be-fixated-on-sahaja-samadhi-is-to-be-fixated-to-be-fixated-on-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I'd go to conference after conference and it would essentially be the talking points. Either pro or con. It's amazing how polarized the tech…](https://sms4smile.com/quotes/astra-taylor/i-d-go-to-conference-after-conference-and-it-would-essentially-be-the/) [Astra Taylor](https://sms4smile.com/quotes/author/astra-taylor/) > [The living room is a monument to my impulsive spending habits. I've got more than two hundred DVDs, including cinematic greats such as Monkey…](https://sms4smile.com/quotes/jen-lancaster/the-living-room-is-a-monument-to-my-impulsive-spending-habits-i-ve/) [Jen Lancaster](https://sms4smile.com/quotes/author/jen-lancaster/) > [Letting go of fixation is effectively a process of learning to be free, because every time we let go of something, we become free…](https://sms4smile.com/quotes/traleg-kyabgon-rinpoche/letting-go-of-fixation-is-effectively-a-process-of-learning-to-be/) Traleg Kyabgon Rinpoche > [Meditation is one of the rare occasions when we're not doing anything. Otherwise, we're always doing something, we're always thinking something, we're always occupied.…](https://sms4smile.com/quotes/dzongsar-jamyang-khyentse-rinpoche/meditation-is-one-of-the-rare-occasions-when-we-re-not-doing-anything/) [Dzongsar Jamyang Khyentse Rinpoche](https://sms4smile.com/quotes/author/dzongsar-jamyang-khyentse-rinpoche/) > [When you cast away all your greed and fixation in adversity, you can find unexpected strength.](https://sms4smile.com/quotes/momofuku-ando/when-you-cast-away-all-your-greed-and-fixation-in-adversity-you-can/) [Momofuku Ando](https://sms4smile.com/quotes/author/momofuku-ando/) > [“A wish without a potential is just a fixation.”](https://sms4smile.com/quotes/zinny-ekechukwu/a-wish-without-a-potential-is-just-a-fixation/) [Zinny Ekechukwu](https://sms4smile.com/quotes/author/zinny-ekechukwu/) > [The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can…](https://sms4smile.com/quotes/dalai-lama/the-real-enemy-of-happiness-is-the-mind-s-fixations-and-delusions-if/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The proof given by Wright, that non-adaptive differentiation will occur in small populations owing to "drift," or the chance fixation of some new mutation…](https://sms4smile.com/quotes/julian-huxley/the-proof-given-by-wright-that-non-adaptive-differentiation-will/) [Julian Huxley](https://sms4smile.com/quotes/author/julian-huxley/) > [“I have a slight oral fixation.”](https://sms4smile.com/quotes/julie-james/i-have-a-slight-oral-fixation/) [Julie James](https://sms4smile.com/quotes/author/julie-james/) > [I was haunted always by my other life-my drab room in the Bronx, my square foot of the subway, my fixation upon the day's…](https://sms4smile.com/quotes/f-scott-fitzgerald/i-was-haunted-always-by-my-other-life-my-drab-room-in-the-bronx-my/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Dissolving quotes > [Nostalgia keeps dissolving the ironic narratives in which I have contained my past.](https://sms4smile.com/quotes/mason-cooley/nostalgia-keeps-dissolving-the-ironic-narratives-in-which-i-have/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [The answer to any challenge you are having has nothing to do with God's willingness to help. It has to do with your acceptance…](https://sms4smile.com/quotes/michael-beckwith/the-answer-to-any-challenge-you-are-having-has-nothing-to-do-with-god/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Time is a corrosive fluid, dissolving motivation, destroying novelty, and leaching the joy from life.](https://sms4smile.com/quotes/charles-stross/time-is-a-corrosive-fluid-dissolving-motivation-destroying-novelty/) [Charles Stross](https://sms4smile.com/quotes/author/charles-stross/) > [The human race has not devised any way of dissolving barriers, getting to know the other chap fast, breaking the ice, that is one-tenth…](https://sms4smile.com/quotes/kingsley-amis/the-human-race-has-not-devised-any-way-of-dissolving-barriers-getting/) [Kingsley Amis](https://sms4smile.com/quotes/author/kingsley-amis/) > [Nothing is as boundary dissolving, except for psychedelic compounds, as travel. Travel is up there.](https://sms4smile.com/quotes/terence-mckenna/nothing-is-as-boundary-dissolving-except-for-psychedelic-compounds-as/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [The denial of "self" challenges only the notion of a static self independent of body and mind-not the ordinary sense of ourself as a…](https://sms4smile.com/quotes/stephen-batchelor/the-denial-of-self-challenges-only-the-notion-of-a-static-self/) [Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/) > [Letting the last breath come. Letting the last breath go. Dissolving, dissolving into vast space, the light body released from its heavier form. A…](https://sms4smile.com/quotes/stephen-levine/letting-the-last-breath-come-letting-the-last-breath-go-dissolving/) [Stephen Levine](https://sms4smile.com/quotes/author/stephen-levine/) > [I'm not responsible for my photographs. Photography is not documentary, but intuition, a poetic experience. It's drowning yourself, dissolving yourself, and then sniff, sniff,…](https://sms4smile.com/quotes/henri-cartier-bresson/i-m-not-responsible-for-my-photographs-photography-is-not-documentary/) [Henri Cartier-Bresson](https://sms4smile.com/quotes/author/henri-cartier-bresson/) > [ \[My\] pictures are about memory and forgetfulness. The evidence is dissolving. Bones crumble; human ash returns to soil; teeth, sandals, hair, bullets, axes disperse… ](https://sms4smile.com/quotes/simon-norfolk/my-pictures-are-about-memory-and-forgetfulness-the-evidence-is/) Simon Norfolk > [The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and…](https://sms4smile.com/quotes/sogyal-rinpoche/the-real-glory-of-meditation-lies-not-in-any-method-but-in-its/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Power comes and goes. It can vanish in the twinkling of an eye, like smoke dissolving in the air.](https://sms4smile.com/quotes/archie-fire-lame-deer/power-comes-and-goes-it-can-vanish-in-the-twinkling-of-an-eye-like/) [Archie Fire Lame Deer](https://sms4smile.com/quotes/author/archie-fire-lame-deer/) > [You can plan all you want to. You can lie in your morning bed and fill whole notebooks with schemes and intentions. But within…](https://sms4smile.com/quotes/wallace-stegner/you-can-plan-all-you-want-to-you-can-lie-in-your-morning-bed-and-fill/) [Wallace Stegner](https://sms4smile.com/quotes/author/wallace-stegner/) > [Before AIM, Indians were dispirited, defeated, and culturally dissolving. People were ashamed to be Indian. You didn't see the young people wearing braids or…](https://sms4smile.com/quotes/russell-means/before-aim-indians-were-dispirited-defeated-and-culturally-dissolving/) [Russell Means](https://sms4smile.com/quotes/author/russell-means/) > [I've been so lazy all my life. 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The world is a cancer eating itself away.”](https://sms4smile.com/quotes/henry-miller/the-world-around-me-is-dissolving-leaving-here-and-there-spots-of/) [Henry Miller](https://sms4smile.com/quotes/author/henry-miller/) Browse all 87 Dissolving quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/zen-is-the-fastest-method-i-know-of-aside-from-mysticism-of/", "about": { "@type": "Thing", "name": "Dissolving" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/zen-is-the-fastest-method-i-know-of-aside-from-mysticism-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg", "contentUrl": "https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg", "url": "https://sms4smile.com/quotes/i/658/frederick-lenz-8_dissolving_zen-is-the-fastest-method-i-know-of-asid_1179110.jpg", "width": 1080, "height": 1080, "caption": "“Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "Zen is the fastest method I...", "item": "https://sms4smile.com/quotes/frederick-lenz/zen-is-the-fastest-method-i-know-of-aside-from-mysticism-of/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/zen-is-the-fastest-method-i-know-of-aside-from-mysticism-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```