--- title: "Meaning & Key Takeaway of: Your heart chakra is not in your physical…" description: "\"Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.\"..." image: "https://sms4smile.com/quotes/i/4a5/frederick-lenz-8_body_your-heart-chakra-is-not-in-your-physica_3103963.jpg" --- # Your heart chakra is not in your physical body. It is in… ![“Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/4a5/frederick-lenz-8_body_your-heart-chakra-is-not-in-your-physica_3103963.jpg) [Download](https://sms4smile.com/quotes/i/4a5/frederick-lenz-8_body_your-heart-chakra-is-not-in-your-physica_3103963.jpg) [Open image](https://sms4smile.com/quotes/i/4a5/frederick-lenz-8_body_your-heart-chakra-is-not-in-your-physica_3103963.jpg) > “Your heart chakra is not in your physical body. It is in your subtle physical body, but it comes in contact with your physical body in this location.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The heart chakra resides in a subtle energy body, connecting to the physical body at a specific point. **In simple terms:** Heart energy is in a subtle body, touching the physical at a spot. Key Takeaway Recognize subtle body influences on emotions. Themes spirituality energy body mind Mood calm introspective Type spiritual philosophical When to use this quote - meditation - energy healing - yoga - mind‑body awareness Key Concepts chakra subtle body energy flow Questions to Reflect On - How do you sense subtle energy? - Can you locate your heart chakra? A Different Perspective Physical symptoms may mask deeper energetic issues. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Chakra](https://sms4smile.com/quotes/about/chakra/) [Chakra meditation](https://sms4smile.com/quotes/about/chakra-meditation/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart chakra](https://sms4smile.com/quotes/about/heart-chakra/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Physical body](https://sms4smile.com/quotes/about/physical-body/) ## Related quotes > [For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is…](https://sms4smile.com/quotes/frederick-lenz/for-the-first-few-years-it-s-most-beneficial-to-meditate-on-the-heart/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The heart chakra is the central chakra.](https://sms4smile.com/quotes/frederick-lenz/the-heart-chakra-is-the-central-chakra/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual…](https://sms4smile.com/quotes/frederick-lenz/in-the-chakras-it-s-the-heart-chakra-anahata-the-central-chakra-three/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Focus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in…](https://sms4smile.com/quotes/frederick-lenz/focus-your-awareness-on-the-heart-chakra-as-you-do-you-will-feel-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative…](https://sms4smile.com/quotes/frederick-lenz/practice-meditating-on-the-heart-chakra-this-is-only-one-of-them-but/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you…](https://sms4smile.com/quotes/frederick-lenz/the-heart-chakra-is-located-in-the-center-of-your-chest-hold-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest.…](https://sms4smile.com/quotes/frederick-lenz/after-two-or-three-sessions-of-meditating-on-your-heart-chakra-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.](https://sms4smile.com/quotes/frederick-lenz/close-the-eyes-and-focus-on-the-third-eye-the-heart-chakra-or-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical…](https://sms4smile.com/quotes/frederick-lenz/we-have-a-body-but-we-also-have-a-subtle-body-a-body-of-energy-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds…](https://sms4smile.com/quotes/frederick-lenz/there-are-seven-primary-chakras-located-in-the-subtle-physical-body/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.](https://sms4smile.com/quotes/frederick-lenz/when-you-focus-on-a-chakra-it-s-very-easy-to-bring-subtle-physical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.](https://sms4smile.com/quotes/frederick-lenz/there-are-seven-primary-centers-junctions-within-the-subtle-physical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is…](https://sms4smile.com/quotes/frederick-lenz/if-you-want-to-follow-the-path-of-love-it-s-a-good-idea-to-meditate/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye…](https://sms4smile.com/quotes/frederick-lenz/the-power-chakra-is-the-navel-center-the-center-of-balance-is-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The navel center will bring the power of all three of the lower chakras into your being, but with safety.](https://sms4smile.com/quotes/frederick-lenz/the-navel-center-will-bring-the-power-of-all-three-of-the-lower/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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