---
title: "Meaning & Key Takeaway of: You must discriminate between those who…"
description: "\"You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.\" — Frederick Lenz"
image: "https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg"
---

#  You must discriminate between those who claim to help you…

![“You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg)   [Download](https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg) [Open image](https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg)

> “You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.”

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Distinguish genuine helpers from those who seek control, and value those who act freely without manipulation.

**In simple terms:** Tell real help from manipulation.

Key Takeaway

Seek authentic, selfless assistance.

Themes

trust manipulation authenticity

Mood

cautious reflective

Type

advice philosophical

When to use this quote

- personal relationships
- business negotiations
- therapy
- mentorship

Key Concepts

psychology power dynamics boundaries

Questions to Reflect On

- How do you verify someone's intent?
- What signs indicate manipulation?

A Different Perspective

Even well‑intentioned advice can be coercive; discern motives carefully.

★ ★ ★ ★ ★   No ratings yet

[Claim Help](https://sms4smile.com/quotes/about/claim-help-2428685/) [Claims](https://sms4smile.com/quotes/about/claims/) [Discriminate](https://sms4smile.com/quotes/about/discriminate/) [Discriminate Claim](https://sms4smile.com/quotes/about/discriminate-claim-3681542/) [Enlightened](https://sms4smile.com/quotes/about/enlightened/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Helping](https://sms4smile.com/quotes/about/helping/) [Manipulate](https://sms4smile.com/quotes/about/manipulate/) [Manipulate Free](https://sms4smile.com/quotes/about/manipulate-free-3681543/) [Teacher](https://sms4smile.com/quotes/about/teacher/) [Want](https://sms4smile.com/quotes/about/want/) [Want Manipulate](https://sms4smile.com/quotes/about/want-manipulate-1621126/)

## Related quotes

> [I don't want to manipulate actuality; I want to record it.](https://sms4smile.com/quotes/janet-malcolm/i-don-t-want-to-manipulate-actuality-i-want-to-record-it/)

[Janet Malcolm](https://sms4smile.com/quotes/author/janet-malcolm/)

> [People who want to manipulate you will fear your joy, because it's not easily controlled.](https://sms4smile.com/quotes/bob-goff/people-who-want-to-manipulate-you-will-fear-your-joy-because-it-s-not/)

[Bob Goff](https://sms4smile.com/quotes/author/bob-goff/)

> [I want to throw my voice more, I want to manipulate melody more... I want to be less deliberate and mechanical... I want less…](https://sms4smile.com/quotes/sufjan-stevens/i-want-to-throw-my-voice-more-i-want-to-manipulate-melody-more-i-want/)

[Sufjan Stevens](https://sms4smile.com/quotes/author/sufjan-stevens/)

> [“You could turn to others for help, but you couldn’t claim their help by right.”](https://sms4smile.com/quotes/yaron-brook/you-could-turn-to-others-for-help-but-you-couldn-t-claim-their-help/)

[Yaron Brook](https://sms4smile.com/quotes/author/yaron-brook/)

> [When people know what you want, they can then manipulate that to achieve the end that they seek. It's far more interesting and valuable…](https://sms4smile.com/quotes/anjan-sundaram/when-people-know-what-you-want-they-can-then-manipulate-that-to/)

[Anjan Sundaram](https://sms4smile.com/quotes/author/anjan-sundaram/)

> [You're not the doer. What's to do? You can't undo what's not done. It's all one anyway, why think about it? But you need…](https://sms4smile.com/quotes/frederick-lenz/you-re-not-the-doer-what-s-to-do-you-can-t-undo-what-s-not-done-it-s/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Use your mind to discriminate. Choose to advance yourself, to bring more purity into your being.](https://sms4smile.com/quotes/frederick-lenz/use-your-mind-to-discriminate-choose-to-advance-yourself-to-bring/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you drain others energy a lot, you don't want to see this because you do it yourself; but remember, it's real easy to…](https://sms4smile.com/quotes/frederick-lenz/if-you-drain-others-energy-a-lot-you-don-t-want-to-see-this-because/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A young girl is taught through the example of other women how to manipulate a man. She's absolutely correct in doing so because the…](https://sms4smile.com/quotes/frederick-lenz/a-young-girl-is-taught-through-the-example-of-other-women-how-to/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [In order to survive women have developed their second attention, which men have not evolved. They use the second attention, and have used it…](https://sms4smile.com/quotes/frederick-lenz/in-order-to-survive-women-have-developed-their-second-attention-which/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [What women have done is developed a survival mechanism, and it's a fascinating one and it's been effective and justified, in my opinion. That…](https://sms4smile.com/quotes/frederick-lenz/what-women-have-done-is-developed-a-survival-mechanism-and-it-s-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Whenever you take the time to inspire someone, to aid them in their inner search, you'll find energy will come back to you -…](https://sms4smile.com/quotes/frederick-lenz/whenever-you-take-the-time-to-inspire-someone-to-aid-them-in-their/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your…](https://sms4smile.com/quotes/frederick-lenz/energy-is-gained-by-giving-energy-when-we-give-energy-we-gain-energy/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I don't see any reason to discriminate against homosexuals.](https://sms4smile.com/quotes/yitzhak-rabin/i-don-t-see-any-reason-to-discriminate-against-homosexuals/)

[Yitzhak Rabin](https://sms4smile.com/quotes/author/yitzhak-rabin/)

> [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/)

[Mike Pence](https://sms4smile.com/quotes/author/mike-pence/)

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/)

## More Claims quotes

> [One of the worst things to come out of the Consumer Protection Board's misleading claims is the impression that government resources are to hard…](https://sms4smile.com/quotes/matthew-lesko/one-of-the-worst-things-to-come-out-of-the-consumer-protection-board/)

[Matthew Lesko](https://sms4smile.com/quotes/author/matthew-lesko/)

> [Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble…](https://sms4smile.com/quotes/alice-sebold/now-i-am-in-the-place-i-call-this-wide-wide-heaven-because-it/)

[Alice Sebold](https://sms4smile.com/quotes/author/alice-sebold/)

> [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/)

[Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/)

> [We do not claim that punning is legitimate wit. Wit consists in combination of ideas, punning in combination of words only. We wonder at…](https://sms4smile.com/quotes/harriet-hosmer/we-do-not-claim-that-punning-is-legitimate-wit-wit-consists-in/)

[Harriet Hosmer](https://sms4smile.com/quotes/author/harriet-hosmer/)

> [It is popular to call it a crisis of the Western world. It is in fact a crisis of the whole world. Communism, which…](https://sms4smile.com/quotes/whittaker-chambers/it-is-popular-to-call-it-a-crisis-of-the-western-world-it-is-in-fact/)

[Whittaker Chambers](https://sms4smile.com/quotes/author/whittaker-chambers/)

> [One argument goes that recessions are good for female artists because when money flies out the window, women are allowed in the house. The…](https://sms4smile.com/quotes/jerry-saltz/one-argument-goes-that-recessions-are-good-for-female-artists-because/)

[Jerry Saltz](https://sms4smile.com/quotes/author/jerry-saltz/)

> [Atheist’s denial of God’s existence needs just as much substantiation as does the theist’s claim; the atheist must give plausible reasons for rejecting God’s…](https://sms4smile.com/quotes/paul-copan/atheist-s-denial-of-god-s-existence-needs-just-as-much-substantiation/)

[Paul Copan](https://sms4smile.com/quotes/author/paul-copan/)

> [In luggage claim at the Minneapolis airport, the guy came up to me and said, "Maybe you're wrong, maybe stories do matter." I wrote…](https://sms4smile.com/quotes/kate-dicamillo/in-luggage-claim-at-the-minneapolis-airport-the-guy-came-up-to-me-and/)

[Kate DiCamillo](https://sms4smile.com/quotes/author/kate-dicamillo/)

> [The rights essential to happiness. . . . We claim them from a higher source - from the King of kings and Lord of all the earth.](https://sms4smile.com/quotes/john-dickinson/the-rights-essential-to-happiness-we-claim-them-from-a-higher-source/)

[John Dickinson](https://sms4smile.com/quotes/author/john-dickinson/)

> [Those who do not know what love is likens it to beauty Those who claim to know what love is likens it to ugliness…](https://sms4smile.com/quotes/tite-kubo/those-who-do-not-know-what-love-is-likens-it-to-beauty-those-who/)

[Tite Kubo](https://sms4smile.com/quotes/author/tite-kubo/)

> [If ever my life can be of any use to you, come and claim it.](https://sms4smile.com/quotes/anton-chekhov/if-ever-my-life-can-be-of-any-use-to-you-come-and-claim-it/)

[Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/)

> [Religions do make claims about the universe--the same kinds of claims that scientists make, except they're usually false.](https://sms4smile.com/quotes/richard-dawkins/religions-do-make-claims-about-the-universe-the-same-kinds-of-claims/)

[Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/)

> [How can I set free anyone who doesn't have the guts to stand up alone and declare his own freedom? I think it's a…](https://sms4smile.com/quotes/jim-morrison/how-can-i-set-free-anyone-who-doesn-t-have-the-guts-to-stand-up-alone/)

[Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/)

> [The Chinese describe themselves as political refugees. Many base that claim on China's strict population laws, which allow them to have only one child.…](https://sms4smile.com/quotes/ed-koch/the-chinese-describe-themselves-as-political-refugees-many-base-that/)

[Ed Koch](https://sms4smile.com/quotes/author/ed-koch/)

> [Life is so full of meaning and of purpose, so full of beauty - beneath its covering - that you will find that earth…](https://sms4smile.com/quotes/giovanni-giocondo/life-is-so-full-of-meaning-and-of-purpose-so-full-of-beauty-beneath/)

[Giovanni Giocondo](https://sms4smile.com/quotes/author/giovanni-giocondo/)

[Browse all 2,762 Claims quotes ](https://sms4smile.com/quotes/about/claims/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.",
            "creator": {
                "@type": "Person",
                "name": "Frederick Lenz"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/frederick-lenz/you-must-discriminate-between-those-who-claim-to-help-you-and-only/",
            "about": {
                "@type": "Thing",
                "name": "Claims"
            },
            "@id": "https://sms4smile.com/quotes/frederick-lenz/you-must-discriminate-between-those-who-claim-to-help-you-and-only/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg",
                "url": "https://sms4smile.com/quotes/i/864/frederick-lenz-8_claims_you-must-discriminate-between-those-who_413574.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You must discriminate between those who claim to help you and only want to manipulate you and those who are…” — Frederick Lenz",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Frederick Lenz",
                    "item": "https://sms4smile.com/quotes/author/frederick-lenz/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You must discriminate between those who...",
                    "item": "https://sms4smile.com/quotes/frederick-lenz/you-must-discriminate-between-those-who-claim-to-help-you-and-only/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/frederick-lenz/you-must-discriminate-between-those-who-claim-to-help-you-and-only/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
