--- title: "Meaning & Key Takeaway of: You must control your anger and jealousy…" description: "\"You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure oth..." image: "https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg" --- # You must control your anger and jealousy and possessive… ![“You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg) [Download](https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg) [Open image](https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg) > “You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He warns that uncontrolled anger, jealousy, and possessiveness cause harm as power grows. **In simple terms:** Unmanaged negative emotions hurt others when you gain power. Key Takeaway Cultivate emotional self‑control. Themes emotions power self‑control relationships ethics Mood serious instructive Type advisory philosophical When to use this quote - workplace leadership - political office - personal relationships - conflict resolution Key Concepts psychology spiritual growth leadership Questions to Reflect On - What triggers your jealousy? - How can you channel anger constructively? A Different Perspective Power amplifies the impact of unchecked emotions. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Control Anger](https://sms4smile.com/quotes/about/control-anger/) [Jealousy](https://sms4smile.com/quotes/about/jealousy/) [Nature](https://sms4smile.com/quotes/about/nature/) ## Related quotes > [As we grow up, we are exposed to hate and greed and anger and jealousy and peanut brittle and all kinds of things, our…](https://sms4smile.com/quotes/frederick-lenz/as-we-grow-up-we-are-exposed-to-hate-and-greed-and-anger-and-jealousy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Yes, I get jealous. Yes, I get possessive. Why? Because what's mine is MINE and sometimes I think someone might steal you away forever.](https://sms4smile.com/quotes/keren-zhims/yes-i-get-jealous-yes-i-get-possessive-why-because-what-s-mine-is/) [Keren Zhims](https://sms4smile.com/quotes/author/keren-zhims/) > [Love is the great protector, protecting us from anger and jealousy.](https://sms4smile.com/quotes/geshe-kelsang-gyatso/love-is-the-great-protector-protecting-us-from-anger-and-jealousy/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [Feeling we have to be constantly updated about the lives of our friends and that everything we say has to be out there leads…](https://sms4smile.com/quotes/derren-brown/feeling-we-have-to-be-constantly-updated-about-the-lives-of-our/) [Derren Brown](https://sms4smile.com/quotes/author/derren-brown/) > [Anger and jealousy can no more bear to lose sight of their objects than love.](https://sms4smile.com/quotes/george-eliot/anger-and-jealousy-can-no-more-bear-to-lose-sight-of-their-objects/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [That should have been my strategy! By the time I’ve worked through the emotions of surprise, admiration, anger, jealousy, and frustration, I’m watching that…](https://sms4smile.com/quotes/suzanne-collins/that-should-have-been-my-strategy-by-the-time-i-ve-worked-through-the/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [When you are warm-hearted, there is no room for anger, jealousy or insecurity.](https://sms4smile.com/quotes/dalai-lama/when-you-are-warm-hearted-there-is-no-room-for-anger-jealousy-or/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [A heart at peace gives life to the body, but envy rots the bones. So save your anger and jealousy sweetheart, don't allow your…](https://sms4smile.com/quotes/glen-rambharack/a-heart-at-peace-gives-life-to-the-body-but-envy-rots-the-bones-so/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy…](https://sms4smile.com/quotes/miguel-angel-ruiz/when-you-make-it-a-strong-habit-not-to-take-anything-personally-you/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [You cannot control your every emotions.If you try to control them,you will suffer from many psychological illness.So expose yourself.Everything will be alright.If you feel…](https://sms4smile.com/quotes/anonymous/you-cannot-control-your-every-emotions-if-you-try-to-control-them-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where…](https://sms4smile.com/quotes/pema-ch-dr-n/feelings-like-disappointment-embarrassment-irritation-resentment-2/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Our mind is full of anger, jealousy and other negative feelings. Yet we do not realize that these are incompatible with inner peace and…](https://sms4smile.com/quotes/gautama-buddha/our-mind-is-full-of-anger-jealousy-and-other-negative-feelings-yet-we/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Never put off anything until tomorrow except anger and jealousy.](https://sms4smile.com/quotes/vikrant-parsai/never-put-off-anything-until-tomorrow-except-anger-and-jealousy/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [I'm an imperfect person. I've let anger, jealousy, all the emotions, get the best of me. If I go into books, word by word,…](https://sms4smile.com/quotes/keith-thurman/i-m-an-imperfect-person-i-ve-let-anger-jealousy-all-the-emotions-get/) [Keith Thurman](https://sms4smile.com/quotes/author/keith-thurman/) > [To permanently dissolve the emotions such as anger and jealousy in relationships means changing the core beliefs of insecurity and mental projections of what…](https://sms4smile.com/quotes/anonymous/to-permanently-dissolve-the-emotions-such-as-anger-and-jealousy-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/you-must-control-your-anger-and-jealousy-and-possessive-nature-or-as/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/you-must-control-your-anger-and-jealousy-and-possessive-nature-or-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg", "url": "https://sms4smile.com/quotes/i/f9f/frederick-lenz-8_anger_you-must-control-your-anger-and-jealousy_860033.jpg", "width": 1080, "height": 1080, "caption": "“You must control your anger and jealousy and possessive nature or, as you become more powerful and your will…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "You must control your anger and...", "item": "https://sms4smile.com/quotes/frederick-lenz/you-must-control-your-anger-and-jealousy-and-possessive-nature-or-as/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/you-must-control-your-anger-and-jealousy-and-possessive-nature-or-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```