--- title: "Meaning & Key Takeaway of: You have to become a master or mistress…" description: "\"You have to become a master or mistress of your mind.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg" --- # You have to become a master or mistress of your mind. ![“You have to become a master or mistress of your mind.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg) [Download](https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg) [Open image](https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg) > “You have to become a master or mistress of your mind.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mastery of the mind involves disciplined awareness and control, enabling personal transformation and purposeful living. **In simple terms:** Control your mind. Key Takeaway Cultivate mental mastery. Themes mindfulness self‑discipline personal growth spirituality psychology Mood calm focused Type philosophical self‑help When to use this quote - meditation - skill learning - habit formation - stress management Key Concepts cognitive control inner mastery consciousness Questions to Reflect On - What mental habits limit you? - How can you practice mindful discipline? A Different Perspective Mind mastery can be overwhelming without guidance. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Excellence](https://sms4smile.com/quotes/about/excellence/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Master](https://sms4smile.com/quotes/about/master/) [Master Mistress](https://sms4smile.com/quotes/about/master-mistress-2057948/) [Masters](https://sms4smile.com/quotes/about/masters/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mistress](https://sms4smile.com/quotes/about/mistress/) [Mistress Mind](https://sms4smile.com/quotes/about/mistress-mind-5563416/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [“Your true soul and body appear before me. Whoever you are, now I place my hand upon you, that you be my poem, I…](https://sms4smile.com/quotes/walt-whitman/your-true-soul-and-body-appear-before-me-whoever-you-are-now-i-place/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [When thieves come, I bark; when gallants, I am still - So perform both my master's and mistress's will.](https://sms4smile.com/quotes/samuel-taylor-coleridge/when-thieves-come-i-bark-when-gallants-i-am-still-so-perform-both-my/) [Samuel Taylor Coleridge](https://sms4smile.com/quotes/author/samuel-taylor-coleridge/) > [Marriage: A community consisting of a master, a mistress, and two slaves, making in all, two.](https://sms4smile.com/quotes/anonymous/marriage-a-community-consisting-of-a-master-a-mistress-and-two-slaves/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My only master and my only mistress are the facts and objectivity. I have no others.](https://sms4smile.com/quotes/vincent-bugliosi/my-only-master-and-my-only-mistress-are-the-facts-and-objectivity-i/) [Vincent Bugliosi](https://sms4smile.com/quotes/author/vincent-bugliosi/) > [The way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him.…](https://sms4smile.com/quotes/frederick-lenz/the-way-you-learn-is-by-sitting-with-the-master-as-he-moves-into/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You don't tell the quality of a master by the size of his crowds.](https://sms4smile.com/quotes/richard-bach/you-don-t-tell-the-quality-of-a-master-by-the-size-of-his-crowds/) [Richard Bach](https://sms4smile.com/quotes/author/richard-bach/) > [Keep your eyes on the Master, because He knows things we do not know!](https://sms4smile.com/quotes/lysa-terkeurst/keep-your-eyes-on-the-master-because-he-knows-things-we-do-not-know/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [Play always as if in the presence of a master.](https://sms4smile.com/quotes/robert-schumann/play-always-as-if-in-the-presence-of-a-master/) [Robert Schumann](https://sms4smile.com/quotes/author/robert-schumann/) > [In the master there is a servant, in the servant a master.](https://sms4smile.com/quotes/marcus-tullius-cicero/in-the-master-there-is-a-servant-in-the-servant-a-master/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [A man, when he wishes, is the master of his fate.](https://sms4smile.com/quotes/jose-ferrer/a-man-when-he-wishes-is-the-master-of-his-fate/) [Jose Ferrer](https://sms4smile.com/quotes/author/jose-ferrer/) > [Practice, the master of all things.](https://sms4smile.com/quotes/augustus/practice-the-master-of-all-things/) [Augustus](https://sms4smile.com/quotes/author/augustus/) > [There is no greater pride and glory than to be a perfect instrument of the Master.](https://sms4smile.com/quotes/sri-aurobindo/there-is-no-greater-pride-and-glory-than-to-be-a-perfect-instrument/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [Death is a master from Germany.](https://sms4smile.com/quotes/paul-celan/death-is-a-master-from-germany/) [Paul Celan](https://sms4smile.com/quotes/author/paul-celan/) > [The violin is my mistress, but the guitar is my master.](https://sms4smile.com/quotes/niccolo-paganini/the-violin-is-my-mistress-but-the-guitar-is-my-master/) [Niccolo Paganini](https://sms4smile.com/quotes/author/niccolo-paganini/) > [A Zen master is someone whose life is one with enlightenment and self-discovery. They can never be separated from that. They've been essentially mastered…](https://sms4smile.com/quotes/frederick-lenz/a-zen-master-is-someone-whose-life-is-one-with-enlightenment-and-self/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Buddhism quotes > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightenment is lightening up.](https://sms4smile.com/quotes/mike-myers/enlightenment-is-lightening-up/) [Mike Myers](https://sms4smile.com/quotes/author/mike-myers/) > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/) [Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [My mom and my aunties are really devout Christians. My mom married a Muslim when I was 12, so I got teachings from both…](https://sms4smile.com/quotes/tech-n9ne/my-mom-and-my-aunties-are-really-devout-christians-my-mom-married-a/) [Tech N9ne](https://sms4smile.com/quotes/author/tech-n9ne/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted…](https://sms4smile.com/quotes/michelle-sorensen/the-extraction-of-discrete-parts-of-ch-d-teachings-from-their-broader/) [Michelle Sorensen](https://sms4smile.com/quotes/author/michelle-sorensen/) > [Buddhism advises you not to implant feelings that you don’t really have or avoid feelings that you do have. If you are miserable you…](https://sms4smile.com/quotes/anonymous/buddhism-advises-you-not-to-implant-feelings-that-you-don-t-really/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“That's all there is, enlightenment on the end of a cock. It doesn't get any more Zen than that.”](https://sms4smile.com/quotes/jaden-wilkes/that-s-all-there-is-enlightenment-on-the-end-of-a-cock-it-doesn-t-get/) [Jaden Wilkes](https://sms4smile.com/quotes/author/jaden-wilkes/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) [Browse all 6,100 Buddhism quotes ](https://sms4smile.com/quotes/about/buddhism/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to become a master or mistress of your mind.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/you-have-to-become-a-master-or-mistress-of-your-mind/", "about": { "@type": "Thing", "name": "Buddhism" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/you-have-to-become-a-master-or-mistress-of-your-mind/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg", "contentUrl": "https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg", "url": "https://sms4smile.com/quotes/i/74d/frederick-lenz-8_buddhism_you-have-to-become-a-master-or-mistress_703308.jpg", "width": 1080, "height": 1080, "caption": "“You have to become a master or mistress of your mind.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "You have to become a master...", "item": "https://sms4smile.com/quotes/frederick-lenz/you-have-to-become-a-master-or-mistress-of-your-mind/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/you-have-to-become-a-master-or-mistress-of-your-mind/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```