--- title: "Meaning & Key Takeaway of: You have got to get your power up and do…" description: "\"You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, beca..." image: "https://sms4smile.com/quotes/i/701/frederick-lenz-8_being-optimistic_you-have-got-to-get-your-power-up-and-do_28129.jpg" --- # You have got to get your power up and do something and not… ![“You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/701/frederick-lenz-8_being-optimistic_you-have-got-to-get-your-power-up-and-do_28129.jpg) [Download](https://sms4smile.com/quotes/i/701/frederick-lenz-8_being-optimistic_you-have-got-to-get-your-power-up-and-do_28129.jpg) [Open image](https://sms4smile.com/quotes/i/701/frederick-lenz-8_being-optimistic_you-have-got-to-get-your-power-up-and-do_28129.jpg) > “You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A call to proactive optimism, urging personal empowerment and dismissal of negativity as misguided. **In simple terms:** Embrace action and positivity. Key Takeaway Ignore naysayers, stay empowered. Themes self‑empowerment optimism resilience mindset positivity Mood energetic confident defiant Type motivational philosophical When to use this quote - career advancement - creative projects - personal health - team leadership Key Concepts personal agency attitude social influence Practical Applications - motivational coaching - self‑help workshops Questions to Reflect On - How does optimism affect decision‑making? - When is skepticism useful? ★ ★ ★ ★ ★ No ratings yet [Being positive](https://sms4smile.com/quotes/about/being-positive/) [Gaining power](https://sms4smile.com/quotes/about/gaining-power/) [Light](https://sms4smile.com/quotes/about/light/) [Mysticism](https://sms4smile.com/quotes/about/mysticism/) [Optimistic](https://sms4smile.com/quotes/about/optimistic/) ## Related quotes > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Naturally you need someone who is versed in the ways of power to teach you a thing or two about it. When you reach…](https://sms4smile.com/quotes/frederick-lenz/naturally-you-need-someone-who-is-versed-in-the-ways-of-power-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is…](https://sms4smile.com/quotes/frederick-lenz/the-reason-you-study-with-a-teacher-is-primarily-for-the-empowerments/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A teacher will alter the balance of power by actually lifting a person into other states of mind. In those states of mind the…](https://sms4smile.com/quotes/frederick-lenz/a-teacher-will-alter-the-balance-of-power-by-actually-lifting-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can simulate perfection, but it's not the same. Some one can do a copy of Rembrandt, but it's not a Rembrandt. It doesn't…](https://sms4smile.com/quotes/frederick-lenz/you-can-simulate-perfection-but-it-s-not-the-same-some-one-can-do-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your…](https://sms4smile.com/quotes/frederick-lenz/avoid-the-things-in-your-life-that-take-away-from-your-stillness-find/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You must have tremendous power of focus to direct your life and not allow all these variant forces, different vibrations, to enter you.](https://sms4smile.com/quotes/frederick-lenz/you-must-have-tremendous-power-of-focus-to-direct-your-life-and-not/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where…](https://sms4smile.com/quotes/frederick-lenz/it-is-really-important-that-you-live-in-a-place-that-has-good-energy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We may have a tiny little room that we rent, and if we keep it clean and it's impeccable, then we gain a power…](https://sms4smile.com/quotes/frederick-lenz/we-may-have-a-tiny-little-room-that-we-rent-and-if-we-keep-it-clean/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.](https://sms4smile.com/quotes/frederick-lenz/the-unlocking-of-the-kundalini-which-occurs-by-meditating-on-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how…](https://sms4smile.com/quotes/frederick-lenz/it-is-necessary-to-do-a-very-thorough-examination-of-your-life-and-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [An enlightened teacher teaches you how to gain power. They give you power. They teach you how to shape it so that it becomes…](https://sms4smile.com/quotes/frederick-lenz/an-enlightened-teacher-teaches-you-how-to-gain-power-they-give-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Things that raise your energy usually don't involve humans; things that cause energy loss usually involve humans.](https://sms4smile.com/quotes/frederick-lenz/things-that-raise-your-energy-usually-don-t-involve-humans-things/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Turn your life into a field of power and energy to draw from.](https://sms4smile.com/quotes/frederick-lenz/turn-your-life-into-a-field-of-power-and-energy-to-draw-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Your understanding of the astral dimensions can help you alter structures in the physical dimensions. It is in and through the medium of the…](https://sms4smile.com/quotes/frederick-lenz/your-understanding-of-the-astral-dimensions-can-help-you-alter/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Being optimistic quotes > [There was the natural human survival instinct to be optimistic.](https://sms4smile.com/quotes/barbara-demick/there-was-the-natural-human-survival-instinct-to-be-optimistic/) [Barbara Demick](https://sms4smile.com/quotes/author/barbara-demick/) > [The voice of the intellect is soft one, but it does not rest until it has gained a hearing. Ultimately, after endless rebuffs, it…](https://sms4smile.com/quotes/sigmund-freud/the-voice-of-the-intellect-is-soft-one-but-it-does-not-rest-until-it/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [Part of what makes America strong is our resilience, tenacity, innovation and our willingness to be optimistic about our future. I know that President…](https://sms4smile.com/quotes/valerie-jarrett/part-of-what-makes-america-strong-is-our-resilience-tenacity/) [Valerie Jarrett](https://sms4smile.com/quotes/author/valerie-jarrett/) > [You can be fully satisfied with where you are, understanding that you're eternally evolving. When you get into that place of feeling appreciation of…](https://sms4smile.com/quotes/esther-hicks/you-can-be-fully-satisfied-with-where-you-are-understanding-that-you/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [Creeds matter very little... The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.…](https://sms4smile.com/quotes/james-branch-cabell/creeds-matter-very-little-the-optimist-proclaims-that-we-live-in-the/) [James Branch Cabell](https://sms4smile.com/quotes/author/james-branch-cabell/) > [Man often becomes what he believes himself to be.](https://sms4smile.com/quotes/mahatma-gandhi/man-often-becomes-what-he-believes-himself-to-be/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [People prone to joyful anticipation, skilled at obtaining pleasure from looking forward and imagining future happy events, are especially likely to be optimistic and…](https://sms4smile.com/quotes/sonja-lyubomirsky/people-prone-to-joyful-anticipation-skilled-at-obtaining-pleasure/) [Sonja Lyubomirsky](https://sms4smile.com/quotes/author/sonja-lyubomirsky/) > [I can't be optimistic. I can be hopeful.](https://sms4smile.com/quotes/fay-vincent/i-can-t-be-optimistic-i-can-be-hopeful/) [Fay Vincent](https://sms4smile.com/quotes/author/fay-vincent/) > [“The heart of man is vulnerable to negativity, but it could be easily fortified with positivity”](https://sms4smile.com/quotes/michael-bassey-johnson/the-heart-of-man-is-vulnerable-to-negativity-but-it-could-be-easily/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [Hope is a state of mind independent of the state of the world. If your heart's full of hope, you can be persistent when…](https://sms4smile.com/quotes/william-sloane-coffin/hope-is-a-state-of-mind-independent-of-the-state-of-the-world-if-your/) [William Sloane Coffin](https://sms4smile.com/quotes/author/william-sloane-coffin/) > [I think all Americans should be hopeful, and try to be optimistic.](https://sms4smile.com/quotes/john-lewis/i-think-all-americans-should-be-hopeful-and-try-to-be-optimistic/) [John Lewis](https://sms4smile.com/quotes/author/john-lewis/) > [We're America, and we have to stop worrying about what happens overseas, and to be optimistic, even though nobody should think we're not going…](https://sms4smile.com/quotes/michael-bloomberg/we-re-america-and-we-have-to-stop-worrying-about-what-happens/) [Michael Bloomberg](https://sms4smile.com/quotes/author/michael-bloomberg/) > [The biggest obstacle that you can have is all inside your head, so I try every day to be optimistic and keep dreaming about…](https://sms4smile.com/quotes/omar-chaparro/the-biggest-obstacle-that-you-can-have-is-all-inside-your-head-so-i/) [Omar Chaparro](https://sms4smile.com/quotes/author/omar-chaparro/) > [I am inclined by nature to be optimistic about the capacity of a person to rise higher than he or she has thought possible…](https://sms4smile.com/quotes/dwight-d-eisenhower/i-am-inclined-by-nature-to-be-optimistic-about-the-capacity-of-a/) [Dwight D. Eisenhower](https://sms4smile.com/quotes/author/dwight-d-eisenhower/) > [We were trying to show that you should be hopeful, you should be optimistic, but you have to be consistent and persistent, because it's…](https://sms4smile.com/quotes/andrew-aydin/we-were-trying-to-show-that-you-should-be-hopeful-you-should-be/) [Andrew Aydin](https://sms4smile.com/quotes/author/andrew-aydin/) Browse all 86 Being optimistic quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! 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