--- title: "Meaning & Key Takeaway of: With the power of one's will we stop…" description: "\"With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard e..." image: "https://sms4smile.com/quotes/i/f89/frederick-lenz-8_buddhism_with-the-power-of-one-s-will-we-stop-tho_130239.jpg" --- # With the power of one's will we stop thought and move into… ![“With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/f89/frederick-lenz-8_buddhism_with-the-power-of-one-s-will-we-stop-tho_130239.jpg) [Download](https://sms4smile.com/quotes/i/f89/frederick-lenz-8_buddhism_with-the-power-of-one-s-will-we-stop-tho_130239.jpg) [Open image](https://sms4smile.com/quotes/i/f89/frederick-lenz-8_buddhism_with-the-power-of-one-s-will-we-stop-tho_130239.jpg) > “With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote suggests that disciplined willpower can quiet the mind, allowing new perceptual experiences through deep meditation practice. **In simple terms:** Willpower and meditation can change perception. Key Takeaway Cultivate disciplined meditation daily. Themes mindfulness perception willpower Mood calm focused inquisitive Type philosophical motivational When to use this quote - daily meditation - mind‑training - stress reduction Key Concepts Meditation consciousness cognitive flexibility Questions to Reflect On - How can you integrate disciplined meditation into a busy life? - What changes in perception have you noticed? A Different Perspective Requires consistent, intense effort; may be unsustainable without balance. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Each day](https://sms4smile.com/quotes/about/each-day/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Perception](https://sms4smile.com/quotes/about/perception/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Power of one](https://sms4smile.com/quotes/about/power-of-one/) [Thought](https://sms4smile.com/quotes/about/thought/) ## Related quotes > [The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What…](https://sms4smile.com/quotes/frederick-lenz/the-good-news-is-that-you-don-t-have-to-stop-thoughts-completely-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why is it when you start to meditate you stop at a certain point? Because you're tied to the world, you have holes in…](https://sms4smile.com/quotes/frederick-lenz/why-is-it-when-you-start-to-meditate-you-stop-at-a-certain-point/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/since-the-real-purpose-of-meditation-is-to-increase-our-capacity-to/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [People honk at you if you meditate at the stop light.](https://sms4smile.com/quotes/jake-johannsen/people-honk-at-you-if-you-meditate-at-the-stop-light/) Jake Johannsen > [Take a couple of days by yourself and rent a nice cabin in some nice, happy place. 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Our consciousness expands and we…](https://sms4smile.com/quotes/frederick-lenz/when-we-meditate-and-we-are-able-to-stop-thought-we-get-a-sense-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.](https://sms4smile.com/quotes/frederick-lenz/you-can-measure-your-power-in-your-ability-to-stop-thought-the-longer/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very…](https://sms4smile.com/quotes/frederick-lenz/when-you-can-successfully-stop-thought-for-longer-periods-of-time-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to stop thought…](https://sms4smile.com/quotes/frederick-lenz/continually-reorder-the-mind-and-the-mental-structures-the-ability-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you stop all thought, the battle is won. Everything is still and peaceful. You will come to see the eternal voidness of all…](https://sms4smile.com/quotes/frederick-lenz/when-you-stop-all-thought-the-battle-is-won-everything-is-still-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. 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