--- title: "Meaning & Key Takeaway of: When you find that you're unhappy, know…" description: "\"When you find that you're unhappy, know that it's because you're not loving properly..\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg" --- # When you find that you're unhappy, know that it's because… ![“When you find that you're unhappy, know that it's because you're not loving properly..” quote by Frederick Lenz](https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg) [Download](https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg) [Open image](https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg) > “When you find that you're unhappy, know that it's because you're not loving properly..” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unhappiness stems from improper love; true contentment requires loving correctly. **In simple terms:** Unhappiness is due to poor love. Key Takeaway Practice healthy love to find happiness. Themes love wellbeing self-awareness Mood introspective motivational Type spiritual self-help When to use this quote - relationships - self-care - personal growth Key Concepts emotional intelligence attachment theory Questions to Reflect On - What does loving properly mean to you? - How can you improve your love habits? A Different Perspective Love can be misdirected, not always the root cause of unhappiness. ★ ★ ★ ★ ★ No ratings yet [Bhakti yoga](https://sms4smile.com/quotes/about/bhakti-yoga/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Loving](https://sms4smile.com/quotes/about/loving/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [I will be unhappy if I know I have not accomplished something I should have done that was possible.](https://sms4smile.com/quotes/lando-norris/i-will-be-unhappy-if-i-know-i-have-not-accomplished-something-i/) [Lando Norris](https://sms4smile.com/quotes/author/lando-norris/) > [The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.](https://sms4smile.com/quotes/frederick-lenz/the-art-of-spirituality-is-learning-to-be-happy-in-any-condition-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Love is the easiest and most effective way to begin our search for self-realization.](https://sms4smile.com/quotes/frederick-lenz/love-is-the-easiest-and-most-effective-way-to-begin-our-search-for/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God,…](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-for-those-who-want-an-all-consuming-relationship/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can love infinity, eternity, Scotty dogs, sports, work, play, the feelings of being alive, the earth, the sky, the fire, the wind ...…](https://sms4smile.com/quotes/frederick-lenz/you-can-love-infinity-eternity-scotty-dogs-sports-work-play-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As long as you're running away from a part of yourself, you can't see immortality.](https://sms4smile.com/quotes/frederick-lenz/as-long-as-you-re-running-away-from-a-part-of-yourself-you-can-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you love, you should always watch the quality of your love.](https://sms4smile.com/quotes/frederick-lenz/when-you-love-you-should-always-watch-the-quality-of-your-love/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-the-yoga-of-acceptance-love-teaches-us-that-which/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.](https://sms4smile.com/quotes/frederick-lenz/the-path-of-love-has-many-opponents-fear-self-pity-anxiety-hate-lust/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but it has…](https://sms4smile.com/quotes/frederick-lenz/the-true-teacher-of-love-is-the-heart-the-heart-is-very-very-wise-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A child in the 4th grade who's just learning algebra is not imperfect. While there may be a child in the 12th grade who's…](https://sms4smile.com/quotes/frederick-lenz/a-child-in-the-4th-grade-who-s-just-learning-algebra-is-not-imperfect/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Merge your consciousness with that of a luminous being ... and then from there to eternity.](https://sms4smile.com/quotes/frederick-lenz/merge-your-consciousness-with-that-of-a-luminous-being-and-then-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [On the path of love we feel that if we love today, it's only because God is loving through us, because there is a…](https://sms4smile.com/quotes/frederick-lenz/on-the-path-of-love-we-feel-that-if-we-love-today-it-s-only-because/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.](https://sms4smile.com/quotes/frederick-lenz/everyone-is-growing-and-developing-everyone-has-to-go-through-a-trial/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In the yoga of love we learn to love consciousness. Consciousness is existence. It is the very stuff of which life is composed.](https://sms4smile.com/quotes/frederick-lenz/in-the-yoga-of-love-we-learn-to-love-consciousness-consciousness-is/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Bhakti yoga quotes > [The art of spirituality is learning to be happy in any condition and in any circumstance. This is the art of love.](https://sms4smile.com/quotes/frederick-lenz/the-art-of-spirituality-is-learning-to-be-happy-in-any-condition-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.](https://sms4smile.com/quotes/frederick-lenz/everyone-is-growing-and-developing-everyone-has-to-go-through-a-trial/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [On the path of love we feel that if we love today, it's only because God is loving through us, because there is a…](https://sms4smile.com/quotes/frederick-lenz/on-the-path-of-love-we-feel-that-if-we-love-today-it-s-only-because/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Merge your consciousness with that of a luminous being ... and then from there to eternity.](https://sms4smile.com/quotes/frederick-lenz/merge-your-consciousness-with-that-of-a-luminous-being-and-then-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A child in the 4th grade who's just learning algebra is not imperfect. While there may be a child in the 12th grade who's…](https://sms4smile.com/quotes/frederick-lenz/a-child-in-the-4th-grade-who-s-just-learning-algebra-is-not-imperfect/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Those who are lacking in bhakti (devotion), lacking in faith, are ill qualified to interpret the scriptures.](https://sms4smile.com/quotes/mahatma-gandhi/those-who-are-lacking-in-bhakti-devotion-lacking-in-faith-are-ill/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but it has…](https://sms4smile.com/quotes/frederick-lenz/the-true-teacher-of-love-is-the-heart-the-heart-is-very-very-wise-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.](https://sms4smile.com/quotes/frederick-lenz/the-path-of-love-has-many-opponents-fear-self-pity-anxiety-hate-lust/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-the-yoga-of-acceptance-love-teaches-us-that-which/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Jnana, bhakti, yoga and karma - these are the four paths which lead to spiritual freedom. One must follow the path for which one…](https://sms4smile.com/quotes/swami-vivekananda/jnana-bhakti-yoga-and-karma-these-are-the-four-paths-which-lead-to/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [When you love, you should always watch the quality of your love.](https://sms4smile.com/quotes/frederick-lenz/when-you-love-you-should-always-watch-the-quality-of-your-love/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As long as you're running away from a part of yourself, you can't see immortality.](https://sms4smile.com/quotes/frederick-lenz/as-long-as-you-re-running-away-from-a-part-of-yourself-you-can-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can love infinity, eternity, Scotty dogs, sports, work, play, the feelings of being alive, the earth, the sky, the fire, the wind ...…](https://sms4smile.com/quotes/frederick-lenz/you-can-love-infinity-eternity-scotty-dogs-sports-work-play-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Love is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that we can…](https://sms4smile.com/quotes/frederick-lenz/love-is-the-shortcut-to-meditation-above-thought-is-love-and-within/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The yoga of love is for those who want an all-consuming relationship with their teacher. They see the teacher as an extension of God,…](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-for-those-who-want-an-all-consuming-relationship/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 131 Bhakti yoga quotes ](https://sms4smile.com/quotes/about/bhakti-yoga/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you find that you're unhappy, know that it's because you're not loving properly..", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/when-you-find-that-you-re-unhappy-know-that-it-s-because-you-re-not/", "about": { "@type": "Thing", "name": "Bhakti yoga" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/when-you-find-that-you-re-unhappy-know-that-it-s-because-you-re-not/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg", "url": "https://sms4smile.com/quotes/i/ca8/frederick-lenz-8_bhakti-yoga_when-you-find-that-you-re-unhappy-know-t_302831.jpg", "width": 1080, "height": 1080, "caption": "“When you find that you're unhappy, know that it's because you're not loving properly..” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "When you find that you're unhappy,...", "item": "https://sms4smile.com/quotes/frederick-lenz/when-you-find-that-you-re-unhappy-know-that-it-s-because-you-re-not/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/when-you-find-that-you-re-unhappy-know-that-it-s-because-you-re-not/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```