--- title: "Meaning & Key Takeaway of: To meditate with full effort, produces…" description: "\"To meditate with full effort, produces infinity, freedom.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/4bc/frederick-lenz-8_buddhism_to-meditate-with-full-effort-produces-in_1941903.jpg" --- # To meditate with full effort, produces infinity, freedom. ![“To meditate with full effort, produces infinity, freedom.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/4bc/frederick-lenz-8_buddhism_to-meditate-with-full-effort-produces-in_1941903.jpg) [Download](https://sms4smile.com/quotes/i/4bc/frederick-lenz-8_buddhism_to-meditate-with-full-effort-produces-in_1941903.jpg) [Open image](https://sms4smile.com/quotes/i/4bc/frederick-lenz-8_buddhism_to-meditate-with-full-effort-produces-in_1941903.jpg) > “To meditate with full effort, produces infinity, freedom.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Deep meditation unlocks limitless freedom and boundless potential. **In simple terms:** Meditation can lead to infinite freedom. Key Takeaway Practice meditation for expansive freedom. Themes meditation freedom infinity Mood calm aspirational Type spiritual philosophical When to use this quote - stress reduction - creative work - personal development Key Concepts mindfulness spiritual growth Questions to Reflect On - What does “infinity” mean to you? - How does meditation change your sense of freedom? A Different Perspective Achieving true infinity may be unrealistic. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Effort](https://sms4smile.com/quotes/about/effort/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Infinity](https://sms4smile.com/quotes/about/infinity/) [Infinity Freedom](https://sms4smile.com/quotes/about/infinity-freedom-2094281/) [Meditate](https://sms4smile.com/quotes/about/meditate/) [Meditate Effort](https://sms4smile.com/quotes/about/meditate-effort-3100517/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Produce](https://sms4smile.com/quotes/about/produce/) ## Related quotes > [To seek freedom is the only driving force I know. Freedom to fly off into that infinity out there. Freedom to dissolve; to lift…](https://sms4smile.com/quotes/carlos-castaneda/to-seek-freedom-is-the-only-driving-force-i-know-freedom-to-fly-off/) [Carlos Castaneda](https://sms4smile.com/quotes/author/carlos-castaneda/) > [In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to…](https://sms4smile.com/quotes/sogyal-rinpoche/in-meditation-take-care-not-to-impose-anything-on-the-mind-or-to-tax/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-properly-you-are-able-to-take-your-mind-and-merge/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing…](https://sms4smile.com/quotes/frederick-lenz/practice-smiling-for-five-minutes-stop-trying-to-meditate-just-smile/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have had it…](https://sms4smile.com/quotes/frederick-lenz/you-don-t-have-to-meditate-you-don-t-have-to-practice-self-discovery/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.](https://sms4smile.com/quotes/frederick-lenz/to-become-balanced-meditate-on-the-heart-center-in-the-center-of-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these…](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-you-feel-joy-harmony-peace-stillness-ecstasy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of…](https://sms4smile.com/quotes/frederick-lenz/if-you-meditate-then-the-real-miracle-is-the-transformation-of-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds…](https://sms4smile.com/quotes/frederick-lenz/people-who-meditate-seek-good-moments-forever-they-know-that-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention…](https://sms4smile.com/quotes/frederick-lenz/meditate-inspire-others-spend-time-by-yourself-manage-your-career/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there…](https://sms4smile.com/quotes/frederick-lenz/some-people-meditate-because-they-want-to-get-the-larger-picture-on/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Since infinity is by its very nature infinite, then enlightenment by its very nature is infinite, and thus can be experienced in infinite ways,…](https://sms4smile.com/quotes/frederick-lenz/since-infinity-is-by-its-very-nature-infinite-then-enlightenment-by/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Simplify your life and your mind. Think more of infinity and less of yourself.](https://sms4smile.com/quotes/frederick-lenz/simplify-your-life-and-your-mind-think-more-of-infinity-and-less-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Occupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That is what…](https://sms4smile.com/quotes/frederick-lenz/occupy-yourself-with-what-s-in-your-life-now-address-those-situations/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When we meditate we expand, spreading our wings like a bird, trying to enter consciously into Infinity, Eternity and Immortality, welcoming them into our…](https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-we-expand-spreading-our-wings-like-a-bird-trying-to/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Buddhism quotes > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightenment is lightening up.](https://sms4smile.com/quotes/mike-myers/enlightenment-is-lightening-up/) [Mike Myers](https://sms4smile.com/quotes/author/mike-myers/) > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/) [Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [My mom and my aunties are really devout Christians. 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