--- title: "Meaning & Key Takeaway of: To become completely aware is the journey…" description: "\"To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things so it doesn't really m..." image: "https://sms4smile.com/quotes/i/aeb/frederick-lenz-8_buddhism_to-become-completely-aware-is-the-journe_1447798.jpg" --- # To become completely aware is the journey of… ![“To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things so it doesn't really matter.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/aeb/frederick-lenz-8_buddhism_to-become-completely-aware-is-the-journe_1447798.jpg) [Download](https://sms4smile.com/quotes/i/aeb/frederick-lenz-8_buddhism_to-become-completely-aware-is-the-journe_1447798.jpg) [Open image](https://sms4smile.com/quotes/i/aeb/frederick-lenz-8_buddhism_to-become-completely-aware-is-the-journe_1447798.jpg) > “To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things so it doesn't really matter.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Full awareness is part of enlightenment, which includes pain and suffering, but these are already present, so they do not hinder the path. **In simple terms:** Awareness brings enlightenment, despite existing pain. Key Takeaway Accept pain as part of the journey. Themes enlightenment awareness acceptance Mood contemplative serene Type philosophical spiritual When to use this quote - meditation - personal development - spiritual practice - therapy Key Concepts spirituality mindfulness suffering Questions to Reflect On - What does “already have those things” mean to you? - How can you use existing suffering constructively? A Different Perspective Pain can become a barrier if not integrated. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Journey](https://sms4smile.com/quotes/about/journey/) [Pain](https://sms4smile.com/quotes/about/pain/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [“If ignorance is bliss, than knowledge is blissful enlightenment or a serious pain in the butt - depends on how I feel on any…](https://sms4smile.com/quotes/m-p-sharma/if-ignorance-is-bliss-than-knowledge-is-blissful-enlightenment-or-a/) [M.P. Sharma](https://sms4smile.com/quotes/author/m-p-sharma/) > [Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.](https://sms4smile.com/quotes/debbie-ford/being-present-means-being-completely-aware-of-all-that-is-it-means/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [“Which is the highest Samadhi (Blessed State Of The Self)? One who is completely aware. What is Kevalgnan (Absolute Knowledge)? One who is hundred…](https://sms4smile.com/quotes/dada-bhagwan/which-is-the-highest-samadhi-blessed-state-of-the-self-one-who-is/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [I'm completely aware of the fact that I'm a control freak.](https://sms4smile.com/quotes/paul-thomas-anderson/i-m-completely-aware-of-the-fact-that-i-m-a-control-freak/) [Paul Thomas Anderson](https://sms4smile.com/quotes/author/paul-thomas-anderson/) > [“Sex is the alpha and enlightenment is the omega. Sex is the first step of the spiritual journey, and enlightenment is the last step…](https://sms4smile.com/quotes/swami-dhyan-giten/sex-is-the-alpha-and-enlightenment-is-the-omega-sex-is-the-first-step/) [Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/) > [So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a…](https://sms4smile.com/quotes/eckhart-tolle/so-the-single-most-vital-step-on-your-journey-toward-enlightenment-is/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Journey to Enlightenment Emotions must come to the surface to release the past that binds.”](https://sms4smile.com/quotes/dana-dason/journey-to-enlightenment-emotions-must-come-to-the-surface-to-release/) Dana Dason > [So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.](https://sms4smile.com/quotes/eckhart-tolle/so-the-single-most-vital-step-on-your-journey-towards-enlightenment/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [To become more aware, it is necessary to do something that you haven't done. Everything that you have done will only make you as…](https://sms4smile.com/quotes/frederick-lenz/to-become-more-aware-it-is-necessary-to-do-something-that-you-haven-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To be enlightened is to be aware, always, of total reality in its immanent otherness - to be aware of it and yet remain…](https://sms4smile.com/quotes/aldous-huxley/to-be-enlightened-is-to-be-aware-always-of-total-reality-in-its/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if you have…](https://sms4smile.com/quotes/frederick-lenz/the-pathway-to-enlightenment-is-happiness-it-doesn-t-really-matter-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There is no way to explain enlightenment. It is just a word to indicate something beyond, something very, very far beyond the normal human…](https://sms4smile.com/quotes/frederick-lenz/there-is-no-way-to-explain-enlightenment-it-is-just-a-word-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation is the quickest path to enlightenment.](https://sms4smile.com/quotes/frederick-lenz/meditation-is-the-quickest-path-to-enlightenment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart, your being…](https://sms4smile.com/quotes/frederick-lenz/i-think-enlightenment-is-something-that-you-decide-to-do-after-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Aware quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [I am an aware citizen, so I want my characters to be aware, too. They should be aware of what's happening in the society…](https://sms4smile.com/quotes/pankaj-tripathi/i-am-an-aware-citizen-so-i-want-my-characters-to-be-aware-too-they/) [Pankaj Tripathi](https://sms4smile.com/quotes/author/pankaj-tripathi/) > [I'm aware of who I am and I'm comfortable with who I choose to date.](https://sms4smile.com/quotes/shibani-dandekar/i-m-aware-of-who-i-am-and-i-m-comfortable-with-who-i-choose-to-date/) [Shibani Dandekar](https://sms4smile.com/quotes/author/shibani-dandekar/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Be aware and hold the government accountable.](https://sms4smile.com/quotes/mohit-chauhan/be-aware-and-hold-the-government-accountable/) [Mohit Chauhan](https://sms4smile.com/quotes/author/mohit-chauhan/) > [I'm trying to be very aware of not repeating myself.](https://sms4smile.com/quotes/christoph-waltz/i-m-trying-to-be-very-aware-of-not-repeating-myself/) [Christoph Waltz](https://sms4smile.com/quotes/author/christoph-waltz/) > [If I've had roadblocks along the way for being gay, I'm not aware of them.](https://sms4smile.com/quotes/jonathan-groff/if-i-ve-had-roadblocks-along-the-way-for-being-gay-i-m-not-aware-of/) [Jonathan Groff](https://sms4smile.com/quotes/author/jonathan-groff/) > [“Whenever you're around her she's calm. She's more aware. It's like you carry a frequency she can tune into.”](https://sms4smile.com/quotes/jennifer-laurens/whenever-you-re-around-her-she-s-calm-she-s-more-aware-it-s-like-you/) [Jennifer Laurens](https://sms4smile.com/quotes/author/jennifer-laurens/) > [I thought being in the wheelchair might be kind of limiting for me as an actor. It turned out cool in a lot of…](https://sms4smile.com/quotes/jim-beaver/i-thought-being-in-the-wheelchair-might-be-kind-of-limiting-for-me-as/) [Jim Beaver](https://sms4smile.com/quotes/author/jim-beaver/) > [As all of us are only too aware, the loud and frantic voices of the outer world easily drown out the small, still loving…](https://sms4smile.com/quotes/marianne-williamson/as-all-of-us-are-only-too-aware-the-loud-and-frantic-voices-of-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I'd just like to see athletes awake. And aware. There's so much going on and so much to know... We stay in our little…](https://sms4smile.com/quotes/hannah-teter/i-d-just-like-to-see-athletes-awake-and-aware-there-s-so-much-going/) [Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/) > [For people of color - especially African Americans - the idea that racist cops might frame members of their community is no abstract notion,…](https://sms4smile.com/quotes/tim-wise/for-people-of-color-especially-african-americans-the-idea-that-racist/) [Tim Wise](https://sms4smile.com/quotes/author/tim-wise/) > [Once I get out onstage, it's the same sort of basic production that it is anywhere else. But I might be a little bit…](https://sms4smile.com/quotes/phoebe-snow/once-i-get-out-onstage-it-s-the-same-sort-of-basic-production-that-it/) [Phoebe Snow](https://sms4smile.com/quotes/author/phoebe-snow/) > [Museums, I think, are becoming more and more aware of how to turn themselves into a must-see spectacle.](https://sms4smile.com/quotes/jake-barton/museums-i-think-are-becoming-more-and-more-aware-of-how-to-turn/) [Jake Barton](https://sms4smile.com/quotes/author/jake-barton/) > [“The more you become aware of and respond to the needs of others, the richer your own life becomes.”](https://sms4smile.com/quotes/mollie-marti/the-more-you-become-aware-of-and-respond-to-the-needs-of-others-the/) [Mollie Marti](https://sms4smile.com/quotes/author/mollie-marti/) Browse all 1,138 Aware quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To become completely aware is the journey of enlightenment. There is pain in it and suffering. 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