--- title: "Meaning & Key Takeaway of: Think about what is in front of you, if…" description: "\"Think about what is in front of you, if you must think.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/236/frederick-lenz-8_buddhism_think-about-what-is-in-front-of-you-if-y_539692.jpg" --- # Think about what is in front of you, if you must think. ![“Think about what is in front of you, if you must think.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/236/frederick-lenz-8_buddhism_think-about-what-is-in-front-of-you-if-y_539692.jpg) [Download](https://sms4smile.com/quotes/i/236/frederick-lenz-8_buddhism_think-about-what-is-in-front-of-you-if-y_539692.jpg) [Open image](https://sms4smile.com/quotes/i/236/frederick-lenz-8_buddhism_think-about-what-is-in-front-of-you-if-y_539692.jpg) > “Think about what is in front of you, if you must think.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. One must focus on the present; overthinking hinders action. **In simple terms:** Think only when necessary. Key Takeaway Act without excessive rumination. Themes mindfulness focus action Mood calm thoughtful Type philosophical practical When to use this quote - meditation - work tasks - creative projects - stress management Key Concepts present-moment awareness decision making Questions to Reflect On - When is contemplation beneficial? - How can you tell if you’re overthinking? A Different Perspective Sometimes reflection is essential. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.](https://sms4smile.com/quotes/frederick-lenz/gain-control-of-the-mind-and-make-it-still-initially-just-during/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Granted you want to go beyond ideas and beyond thought, but that takes years of practice. 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We don't get so involved in a state of mind that…](https://sms4smile.com/quotes/frederick-lenz/part-of-what-we-seek-in-buddhism-is-the-sense-of-quiet-observation-we/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your…](https://sms4smile.com/quotes/frederick-lenz/in-zen-you-practice-zazen-mindfulness-and-other-forms-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought…](https://sms4smile.com/quotes/frederick-lenz/whenever-you-find-yourself-becoming-angry-or-jealous-try-to-see-good/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just wait for…](https://sms4smile.com/quotes/frederick-lenz/power-either-goes-up-or-down-your-thoughts-are-the-harness-of-power/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In every situation, feel before acting, just for a second. Look for a feeling.](https://sms4smile.com/quotes/frederick-lenz/in-every-situation-feel-before-acting-just-for-a-second-look-for-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.](https://sms4smile.com/quotes/frederick-lenz/when-we-practice-mindfulness-our-nonphysical-side-merges-with-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Advanced meditators are not even desirous of liberation anymore - that is just another attachment. There is no liberation. There is no bondage. These…](https://sms4smile.com/quotes/frederick-lenz/advanced-meditators-are-not-even-desirous-of-liberation-anymore-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. 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There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Buddhism quotes > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightenment is lightening up.](https://sms4smile.com/quotes/mike-myers/enlightenment-is-lightening-up/) [Mike Myers](https://sms4smile.com/quotes/author/mike-myers/) > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. 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I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/) [Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [My mom and my aunties are really devout Christians. 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