---
title: "Meaning & Key Takeaway of: There's not really a whole lot you could…"
description: "\"There's not really a whole lot you could say about liberation. The closest experience you can have of it is to come meditate with someone who is libera..."
image: "https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg"
---

#  There's not really a whole lot you could say about…

![“There's not really a whole lot you could say about liberation. The closest experience you can have of it is to come meditate with someone who is liberated.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg)   [Download](https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg) [Open image](https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg)

> “There's not really a whole lot you could say about liberation. The closest experience you can have of it is to come meditate with someone who is liberated.”

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Liberation is best understood through shared meditative experience rather than verbal description.

**In simple terms:** Freedom is felt, not explained.

Key Takeaway

Seek shared meditation to grasp liberation.

Themes

spirituality experience freedom

Mood

contemplative reflective

Type

philosophical inspirational

When to use this quote

- meditation groups
- spiritual retreats
- personal growth
- teaching sessions

Key Concepts

mindfulness collective consciousness

Questions to Reflect On

- How does shared meditation change your sense of freedom?
- Can liberation be taught verbally?

A Different Perspective

Personal insight may vary; not everyone can access such depth.

★ ★ ★ ★ ★   No ratings yet

[Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Liberation](https://sms4smile.com/quotes/about/liberation/) [Love](https://sms4smile.com/quotes/about/love/)

## Related quotes

> [Each spilt drop of blood, in any country under whose flag one has not been born, is an experience passed on to those who…](https://sms4smile.com/quotes/che-guevara/each-spilt-drop-of-blood-in-any-country-under-whose-flag-one-has-not/)

[Che Guevara](https://sms4smile.com/quotes/author/che-guevara/)

> [I considered myself liberated long before it became the fashion. First I liberated myself from debilitating habits, and went on to free myself of…](https://sms4smile.com/quotes/peace-pilgrim/i-considered-myself-liberated-long-before-it-became-the-fashion-first/)

[Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/)

> [Those who seek liberation for themselves alone cannot become fully enlightened. Though it may be said that one who is not already liberated cannot…](https://sms4smile.com/quotes/mus-soseki/those-who-seek-liberation-for-themselves-alone-cannot-become-fully/)

[Muso Soseki](https://sms4smile.com/quotes/author/mus-soseki/)

> [“I want to live in a society where we are all liberated. This is what my feminism looks like”](https://sms4smile.com/quotes/malebo-sephodi/i-want-to-live-in-a-society-where-we-are-all-liberated-this-is-what/)

[Malebo Sephodi](https://sms4smile.com/quotes/author/malebo-sephodi/)

> [I saw a screening of 'West Side Story' for the first time, and for me, artistically, the making of that movie was everything that…](https://sms4smile.com/quotes/mike-faist/i-saw-a-screening-of-west-side-story-for-the-first-time-and-for-me/)

[Mike Faist](https://sms4smile.com/quotes/author/mike-faist/)

> [“The fear of getting knocked down is less about the pain of the fall and more about the embarrassment in having fallen. And so,…](https://sms4smile.com/quotes/craig-d-lounsbrough/the-fear-of-getting-knocked-down-is-less-about-the-pain-of-the-fall/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

> [It is the prayer of my innermost being to realize my supreme identity in the liberated play of consciousness, the Vast Expanse. Now is…](https://sms4smile.com/quotes/alex-grey/it-is-the-prayer-of-my-innermost-being-to-realize-my-supreme-identity/)

[Alex Grey](https://sms4smile.com/quotes/author/alex-grey/)

> [I know some stories about "liberation" and stuff that's been liberated by people who turn around and get on their soapbox about how it's…](https://sms4smile.com/quotes/mike-royer/i-know-some-stories-about-liberation-and-stuff-that-s-been-liberated/)

[Mike Royer](https://sms4smile.com/quotes/author/mike-royer/)

> [“Knowledge is Power, Power provides Information; Information leads to Education, Education breeds Wisdom; Wisdom is Liberation. People are not liberated because of lack of…](https://sms4smile.com/quotes/israelmore-ayivor/knowledge-is-power-power-provides-information-information-leads-to/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [Spaces of liberation are, in a certain way, some kind of social spaces where people can not only get together and think about something…](https://sms4smile.com/quotes/nigel-gibson/spaces-of-liberation-are-in-a-certain-way-some-kind-of-social-spaces/)

[Nigel Gibson](https://sms4smile.com/quotes/author/nigel-gibson/)

> [I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw that light…](https://sms4smile.com/quotes/frederick-lenz/i-am-a-liberated-teacher-a-person-who-meditates-with-me-even-though/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Many people claim to be liberated...it's an endless list! According to "moi", as Ms. Piggy would say, there are currently, on this earth, 12…](https://sms4smile.com/quotes/frederick-lenz/many-people-claim-to-be-liberated-it-s-an-endless-list-according-to/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you respect your teacher, you do better. Respect is only good because it will help you. Real liberated people, what can you do…](https://sms4smile.com/quotes/frederick-lenz/if-you-respect-your-teacher-you-do-better-respect-is-only-good/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [To have to liberate everybody doesn't sound very free to me. You're gong to go liberate people who maybe don't want to be liberated.](https://sms4smile.com/quotes/frederick-lenz/to-have-to-liberate-everybody-doesn-t-sound-very-free-to-me-you-re/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into…](https://sms4smile.com/quotes/frederick-lenz/there-is-a-way-beyond-this-life-and-beyond-death-the-path-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/)

## More Closest quotes

> [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/)

[Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/)

> [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/)

[Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/)

> [Your closest and your most dedicated fans will be your ultimate test. They will test you.](https://sms4smile.com/quotes/chuck-d/your-closest-and-your-most-dedicated-fans-will-be-your-ultimate-test/)

[Chuck D](https://sms4smile.com/quotes/author/chuck-d/)

> [“The closest she got to pretence was politeness.”](https://sms4smile.com/quotes/alan-bennett/the-closest-she-got-to-pretence-was-politeness/)

[Alan Bennett](https://sms4smile.com/quotes/author/alan-bennett/)

> [The first responsibility of the Muslim is as teacher. That is his job, to teach. His first school, his first classroom is within the…](https://sms4smile.com/quotes/h-rap-brown/the-first-responsibility-of-the-muslim-is-as-teacher-that-is-his-job/)

[H. Rap Brown](https://sms4smile.com/quotes/author/h-rap-brown/)

> [You wind up creating from silence, like painting a picture on a blank canvas that could bring tears to somebody's eyes. As songwriters, our…](https://sms4smile.com/quotes/rodney-atkins/you-wind-up-creating-from-silence-like-painting-a-picture-on-a-blank/)

[Rodney Atkins](https://sms4smile.com/quotes/author/rodney-atkins/)

> [One my closest friends doesn't care about sharing her clothes or jewelry, but she never shares her fragrance.](https://sms4smile.com/quotes/christian-louboutin/one-my-closest-friends-doesn-t-care-about-sharing-her-clothes-or/)

[Christian Louboutin](https://sms4smile.com/quotes/author/christian-louboutin/)

> [Life’s a journey that goes round and round and the end is closest to the beginning.](https://sms4smile.com/quotes/edward-james-olmos/life-s-a-journey-that-goes-round-and-round-and-the-end-is-closest-to/)

[Edward James Olmos](https://sms4smile.com/quotes/author/edward-james-olmos/)

> [I keep a lot to myself, and I cherish the things that are for me and the people closest to me.](https://sms4smile.com/quotes/tyler-oakley/i-keep-a-lot-to-myself-and-i-cherish-the-things-that-are-for-me-and/)

[Tyler Oakley](https://sms4smile.com/quotes/author/tyler-oakley/)

> [I am not somebody who likes to give advice, or anything like that, unless it's my closest friends or family.](https://sms4smile.com/quotes/penelope-cruz/i-am-not-somebody-who-likes-to-give-advice-or-anything-like-that/)

[Penelope Cruz](https://sms4smile.com/quotes/author/penelope-cruz/)

> [On foreign policy, President Obama has kept our nation safe from terrorism and restored our standing in the world. When it comes to one…](https://sms4smile.com/quotes/chuck-schumer/on-foreign-policy-president-obama-has-kept-our-nation-safe-from/)

[Chuck Schumer](https://sms4smile.com/quotes/author/chuck-schumer/)

> [You never know really what anyone thinks about you - that's why all my closest friends are ones I've had since my schooling days…](https://sms4smile.com/quotes/dominic-cooper/you-never-know-really-what-anyone-thinks-about-you-that-s-why-all-my/)

[Dominic Cooper](https://sms4smile.com/quotes/author/dominic-cooper/)

> [Arthur Conan Doyle was entranced by the notion of a brilliant detective who can deduce everything a stranger has been up to from the…](https://sms4smile.com/quotes/rafael-yglesias/arthur-conan-doyle-was-entranced-by-the-notion-of-a-brilliant/)

[Rafael Yglesias](https://sms4smile.com/quotes/author/rafael-yglesias/)

> [A reflection of an exact image is the closest thing to you-so that you can see it-but it's far enough away so that you…](https://sms4smile.com/quotes/wes-bentley/a-reflection-of-an-exact-image-is-the-closest-thing-to-you-so-that/)

[Wes Bentley](https://sms4smile.com/quotes/author/wes-bentley/)

> [...bookstores, libraries... they're the closest thing I have to a church.](https://sms4smile.com/quotes/jim-c-hines/bookstores-libraries-they-re-the-closest-thing-i-have-to-a-church/)

[Jim C. Hines](https://sms4smile.com/quotes/author/jim-c-hines/)

Browse all 695 Closest quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "There's not really a whole lot you could say about liberation. The closest experience you can have of it is to come meditate with someone who is liberated.",
            "creator": {
                "@type": "Person",
                "name": "Frederick Lenz"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/frederick-lenz/there-s-not-really-a-whole-lot-you-could-say-about-liberation-the/",
            "about": {
                "@type": "Thing",
                "name": "Closest"
            },
            "@id": "https://sms4smile.com/quotes/frederick-lenz/there-s-not-really-a-whole-lot-you-could-say-about-liberation-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg",
                "url": "https://sms4smile.com/quotes/i/55c/frederick-lenz-8_closest_there-s-not-really-a-whole-lot-you-could_1469855.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There's not really a whole lot you could say about liberation. The closest experience you can have of it is…” — Frederick Lenz",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Frederick Lenz",
                    "item": "https://sms4smile.com/quotes/author/frederick-lenz/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "There's not really a whole lot...",
                    "item": "https://sms4smile.com/quotes/frederick-lenz/there-s-not-really-a-whole-lot-you-could-say-about-liberation-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/frederick-lenz/there-s-not-really-a-whole-lot-you-could-say-about-liberation-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
