--- title: "Meaning & Key Takeaway of: The third stage is no thought. No thought…" description: "\"The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/7ed/frederick-lenz-8_ends_the-third-stage-is-no-thought-no-thought_1394569.jpg" --- # The third stage is no thought. No thought is not the end… ![“The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/7ed/frederick-lenz-8_ends_the-third-stage-is-no-thought-no-thought_1394569.jpg) [Download](https://sms4smile.com/quotes/i/7ed/frederick-lenz-8_ends_the-third-stage-is-no-thought-no-thought_1394569.jpg) [Open image](https://sms4smile.com/quotes/i/7ed/frederick-lenz-8_ends_the-third-stage-is-no-thought-no-thought_1394569.jpg) > “The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind’s quiet state is not an end but a gateway to deeper meditation. **In simple terms:** No thought opens higher meditation. Key Takeaway Embrace stillness to access deeper insight. Themes meditation mindfulness spiritual growth Mood calm introspective Type philosophical inspirational When to use this quote - daily practice - stress relief - creative work - spiritual retreats Key Concepts consciousness inner silence Questions to Reflect On - What does “no thought” feel like? - How can you transition from empty mind to deeper focus? A Different Perspective Silence can be uncomfortable for beginners. ★ ★ ★ ★ ★ No ratings yet [End Meditation](https://sms4smile.com/quotes/about/end-meditation-1353809/) [Ends](https://sms4smile.com/quotes/about/ends/) [Higher](https://sms4smile.com/quotes/about/higher/) [Higher Meditation](https://sms4smile.com/quotes/about/higher-meditation-1476578/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Beginning](https://sms4smile.com/quotes/about/meditation-beginning-3808601/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Stage](https://sms4smile.com/quotes/about/stage/) [Thirds](https://sms4smile.com/quotes/about/thirds/) [Thought](https://sms4smile.com/quotes/about/thought/) [Thought Thought](https://sms4smile.com/quotes/about/thought-thought/) ## Related quotes > [Meditation, in the beginning, is just replacement thinking. Instead of having the usual negative things that wander around in your mind, you are replacing…](https://sms4smile.com/quotes/frederick-lenz/meditation-in-the-beginning-is-just-replacement-thinking-instead-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As an individual learns and practices higher meditation techniques, a tremendous volume of energy and creativity flows through them. If they direct some of…](https://sms4smile.com/quotes/frederick-lenz/as-an-individual-learns-and-practices-higher-meditation-techniques-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.](https://sms4smile.com/quotes/frederick-lenz/higher-meditation-is-not-taught-through-techniques-or-words-the-real/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you…](https://sms4smile.com/quotes/frederick-lenz/at-the-end-of-each-meditation-session-bow-your-head-toward-the-ground/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation.…](https://sms4smile.com/quotes/frederick-lenz/how-do-you-end-a-meditation-session-it-s-nice-to-chant-a-mantra-again/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity,…](https://sms4smile.com/quotes/frederick-lenz/towards-the-end-of-your-meditation-session-or-when-you-feel-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be praised."](https://sms4smile.com/quotes/frederick-lenz/at-the-end-of-meditation-period-we-always-bow-and-we-touch-our-head/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Meditation is not a means to an end. Meditation is simply being who you are. Meditation is the rigorous refusal to identify yourself with…](https://sms4smile.com/quotes/yogi-kanna/meditation-is-not-a-means-to-an-end-meditation-is-simply-being-who/) [Yogi Kanna](https://sms4smile.com/quotes/author/yogi-kanna/) > [Seeing occurs, of course, through stopping thought. Thought is the fog. When thought stops in meditation, at any point, when there's no thought, we…](https://sms4smile.com/quotes/frederick-lenz/seeing-occurs-of-course-through-stopping-thought-thought-is-the-fog/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Once you've done that, push the thought of no thought away.](https://sms4smile.com/quotes/frederick-lenz/once-you-ve-done-that-push-the-thought-of-no-thought-away/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The mystery school continued throughout the greater Egyptian civilization, which was the second age of humankind and later on into the third age of…](https://sms4smile.com/quotes/frederick-lenz/the-mystery-school-continued-throughout-the-greater-egyptian/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.](https://sms4smile.com/quotes/frederick-lenz/the-unlocking-of-the-kundalini-which-occurs-by-meditating-on-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest.…](https://sms4smile.com/quotes/frederick-lenz/the-third-eye-is-located-between-the-eyebrows-and-a-little-above-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Material success is a way of tightening up your life so that you can move into higher planes of attention. You should try to…](https://sms4smile.com/quotes/frederick-lenz/material-success-is-a-way-of-tightening-up-your-life-so-that-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Selfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind you will…](https://sms4smile.com/quotes/frederick-lenz/selfless-actions-create-a-higher-karma-which-brings-you-into-higher/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. 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