--- title: "Meaning & Key Takeaway of: The experience of light in a very pure…" description: "\"The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/c5f/frederick-lenz-8_aversion_the-experience-of-light-in-a-very-pure-f_1749621.jpg" --- # The experience of light in a very pure form always creates… ![“The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/c5f/frederick-lenz-8_aversion_the-experience-of-light-in-a-very-pure-f_1749621.jpg) [Download](https://sms4smile.com/quotes/i/c5f/frederick-lenz-8_aversion_the-experience-of-light-in-a-very-pure-f_1749621.jpg) [Open image](https://sms4smile.com/quotes/i/c5f/frederick-lenz-8_aversion_the-experience-of-light-in-a-very-pure-f_1749621.jpg) > “The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pure light brings joy, while desire and aversion generate suffering; clarity yields happiness, attachment creates pain. **In simple terms:** Light = happiness; desire = unhappiness. Key Takeaway Seek clarity, reduce attachment. Themes happiness attachment mindfulness Mood calm reflective Type spiritual psychological When to use this quote - meditation - artistic creation - conflict resolution Key Concepts light desire aversion Questions to Reflect On - How can you cultivate pure light in daily life? - When does desire become constructive? A Different Perspective Pure light may be fleeting; not all desire is negative. ★ ★ ★ ★ ★ No ratings yet [Aversion](https://sms4smile.com/quotes/about/aversion/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Desire](https://sms4smile.com/quotes/about/desire/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Light](https://sms4smile.com/quotes/about/light/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) ## Related quotes > [The abuse of power that seems to create the most unhappiness is when a person uses personal power to get ahead without regards to…](https://sms4smile.com/quotes/frederick-lenz/the-abuse-of-power-that-seems-to-create-the-most-unhappiness-is-when/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be…](https://sms4smile.com/quotes/frederick-lenz/when-you-experience-the-light-voila-you-re-happy-the-very-nature-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.](https://sms4smile.com/quotes/frederick-lenz/light-by-its-very-nature-is-endless-therefore-you-can-never-say-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.](https://sms4smile.com/quotes/frederick-lenz/through-the-practice-of-meditation-and-buddhism-as-you-experience/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We create our own unhappiness. The purpose of suffering is to help us understand we are the ones who cause it.](https://sms4smile.com/quotes/willie-nelson/we-create-our-own-unhappiness-the-purpose-of-suffering-is-to-help-us/) [Willie Nelson](https://sms4smile.com/quotes/author/willie-nelson/) > [“Without our thoughts to create our unhappiness, we feel content right now.”](https://sms4smile.com/quotes/noah-elkrief/without-our-thoughts-to-create-our-unhappiness-we-feel-content-right/) [Noah Elkrief](https://sms4smile.com/quotes/author/noah-elkrief/) > [The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses to compare it…](https://sms4smile.com/quotes/gautama-buddha/the-mind-is-the-source-of-happiness-and-unhappiness-by-what-it/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Inequality doesn't create unhappiness.](https://sms4smile.com/quotes/timothy-noah/inequality-doesn-t-create-unhappiness/) [Timothy Noah](https://sms4smile.com/quotes/author/timothy-noah/) > [We all create expectations of what we would like to happen after a decision is made. The picture in our mind's eye might have…](https://sms4smile.com/quotes/susan-jeffers/we-all-create-expectations-of-what-we-would-like-to-happen-after-a/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin,…](https://sms4smile.com/quotes/rajneesh/tantra-says-be-real-be-authentic-to-yourself-your-happiness-is-not/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To simply see a teacher to gain power is a mistake. You'll gain the power, but with the current mindset that you have you'll…](https://sms4smile.com/quotes/frederick-lenz/to-simply-see-a-teacher-to-gain-power-is-a-mistake-you-ll-gain-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Let's say a person says: "I am the light. It's my desire to be a light unto the world: To shine a light wherever…](https://sms4smile.com/quotes/neale-donald-walsch/let-s-say-a-person-says-i-am-the-light-it-s-my-desire-to-be-a-light/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [“Music is one way many experience the light”](https://sms4smile.com/quotes/lee-vickers/music-is-one-way-many-experience-the-light/) [Lee Vickers](https://sms4smile.com/quotes/author/lee-vickers/) > [If there is always light, you don’t experience light anymore. You have to have the rhythm of light and darkness.](https://sms4smile.com/quotes/bruce-lee/if-there-is-always-light-you-don-t-experience-light-anymore-you-have/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [We don't experience light, color, and gesture in a vacuum. We experience it in contexts.](https://sms4smile.com/quotes/jay-maisel/we-don-t-experience-light-color-and-gesture-in-a-vacuum-we-experience/) [Jay Maisel](https://sms4smile.com/quotes/author/jay-maisel/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Aversion quotes > [And indeed nothing but the most determined scepticism, along with a great degree of indolence, can justify this aversion to metaphysics. For if truth…](https://sms4smile.com/quotes/david-hume/and-indeed-nothing-but-the-most-determined-scepticism-along-with-a/) [David Hume](https://sms4smile.com/quotes/author/david-hume/) > [Society everywhere is in conspiracy against the manhood of every one of its members. The virtue in most request is conformity. Self-reliance is its…](https://sms4smile.com/quotes/ralph-waldo-emerson/society-everywhere-is-in-conspiracy-against-the-manhood-of-every-one/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The scorn men express for a male who does housework is exceeded only by their aversion to a woman who doesn't](https://sms4smile.com/quotes/penny-kome/the-scorn-men-express-for-a-male-who-does-housework-is-exceeded-only/) Penny Kome > [One of the greatest inhibitions to the development of human potential is the aversion to effective practice.](https://sms4smile.com/quotes/douglas-b-reeves/one-of-the-greatest-inhibitions-to-the-development-of-human-potential/) [Douglas B. Reeves](https://sms4smile.com/quotes/author/douglas-b-reeves/) > [Value investing is risk aversion.](https://sms4smile.com/quotes/seth-klarman/value-investing-is-risk-aversion/) [Seth Klarman](https://sms4smile.com/quotes/author/seth-klarman/) > [In my schoolboy days I had no aversion to slavery. I was not aware there was anything wrong about it. No-one arraigned it in…](https://sms4smile.com/quotes/mark-twain/in-my-schoolboy-days-i-had-no-aversion-to-slavery-i-was-not-aware/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [We must each learn to feel comfortable in our own uniqueness by rising above the fear of being wrong and the aversion to being…](https://sms4smile.com/quotes/iyanla-vanzant/we-must-each-learn-to-feel-comfortable-in-our-own-uniqueness-by/) [Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/) > [The unattractive thing about chauvinism is not so much the aversion to other nations as the love of one's own.](https://sms4smile.com/quotes/karl-kraus/the-unattractive-thing-about-chauvinism-is-not-so-much-the-aversion/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [Most people have an aversion to risk, my college economics professor told me. Which means they have to be rewarded to take on that…](https://sms4smile.com/quotes/michael-arrington/most-people-have-an-aversion-to-risk-my-college-economics-professor/) [Michael Arrington](https://sms4smile.com/quotes/author/michael-arrington/) > [Some people have a very strange idea that material success does not coincide harmoniously with self-realization, which is absurd. The aversion to material success,…](https://sms4smile.com/quotes/frederick-lenz/some-people-have-a-very-strange-idea-that-material-success-does-not/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Usually I just let my songs do the talking. As a matter of fact I have long had an aversion to celebrities endorsing politics,…](https://sms4smile.com/quotes/john-fogerty/usually-i-just-let-my-songs-do-the-talking-as-a-matter-of-fact-i-have/) [John Fogerty](https://sms4smile.com/quotes/author/john-fogerty/) > [Once we're willing to confront our emotional suffering, we begin making choices based on attraction instead of aversion, love instead of fear. Where we…](https://sms4smile.com/quotes/martha-beck/once-we-re-willing-to-confront-our-emotional-suffering-we-begin/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [It is a happy thing that time quells the longings of vengeance and hushes the promptings of rage and aversion. I had left this…](https://sms4smile.com/quotes/charlotte-bronte/it-is-a-happy-thing-that-time-quells-the-longings-of-vengeance-and/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [“For a long time now a hint of aversion had lain on everything he did and experienced, a shadow of impotence and loneliness, an…](https://sms4smile.com/quotes/robert-musil/for-a-long-time-now-a-hint-of-aversion-had-lain-on-everything-he-did/) [Robert Musil](https://sms4smile.com/quotes/author/robert-musil/) > [In Tantric Buddhism our feeling is that there is no problem with the sensual world unless you have a tremendous attraction or aversion to…](https://sms4smile.com/quotes/frederick-lenz/in-tantric-buddhism-our-feeling-is-that-there-is-no-problem-with-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Browse all 266 Aversion quotes ](https://sms4smile.com/quotes/about/aversion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The experience of light in a very pure form always creates happiness. 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