--- title: "Meaning & Key Takeaway of: The emphasis is on meditation in Tantric…" description: "\"The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and conc..." image: "https://sms4smile.com/quotes/i/f30/frederick-lenz-8_concentrating_the-emphasis-is-on-meditation-in-tantric_1972858.jpg" --- # The emphasis is on meditation in Tantric Zen. The… ![“The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/f30/frederick-lenz-8_concentrating_the-emphasis-is-on-meditation-in-tantric_1972858.jpg) [Download](https://sms4smile.com/quotes/i/f30/frederick-lenz-8_concentrating_the-emphasis-is-on-meditation-in-tantric_1972858.jpg) [Open image](https://sms4smile.com/quotes/i/f30/frederick-lenz-8_concentrating_the-emphasis-is-on-meditation-in-tantric_1972858.jpg) > “The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes meditation as central in Tantric Zen, especially formal seated practice (zazen). **In simple terms:** Meditation is key in Tantric Zen, practiced sitting. Key Takeaway Prioritize regular seated meditation. Themes spirituality mindfulness Zen Mood calm focused Type instructional philosophical When to use this quote - daily meditation - retreats - stress relief - mind-body integration Key Concepts Tantric Zen zazen concentration Questions to Reflect On - Can you integrate meditation into daily life? - What benefits have you noticed? A Different Perspective May overlook other forms of practice. ★ ★ ★ ★ ★ No ratings yet [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) [Practice](https://sms4smile.com/quotes/about/practice/) ## Related quotes > [“The sole means of securing mental calmness is the practice of Zazen, or the sitting in Meditation. 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