--- title: "Meaning & Key Takeaway of: Sometimes in an incarnation you get a…" description: "\"Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no ..." image: "https://sms4smile.com/quotes/i/1b9/frederick-lenz-8_feelings_sometimes-in-an-incarnation-you-get-a-fe_2135631.jpg" --- # Sometimes in an incarnation you get a feeling of… ![“Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/1b9/frederick-lenz-8_feelings_sometimes-in-an-incarnation-you-get-a-fe_2135631.jpg) [Download](https://sms4smile.com/quotes/i/1b9/frederick-lenz-8_feelings_sometimes-in-an-incarnation-you-get-a-fe_2135631.jpg) [Open image](https://sms4smile.com/quotes/i/1b9/frederick-lenz-8_feelings_sometimes-in-an-incarnation-you-get-a-fe_2135631.jpg) > “Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frustration signals misalignment; meditation helps align inner power, yielding growth regardless of external outcomes. **In simple terms:** Meditation turns frustration into personal growth. Key Takeaway Meditate to transform frustration into learning. Themes spirituality self‑help mindfulness personal development Mood thoughtful hopeful inspirational Type spiritual self‑help psychological When to use this quote - stressful work - personal crisis - creative block - relationship conflict - health challenges Key Concepts inner alignment meditation resilience psychology growth mindset Questions to Reflect On - How can you apply meditation when outcomes stay negative? - What inner resources can you cultivate? A Different Perspective Meditation may not change external circumstances, only perception. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) [Frustration](https://sms4smile.com/quotes/about/frustration/) [Incarnation](https://sms4smile.com/quotes/about/incarnation/) [Life](https://sms4smile.com/quotes/about/life/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Rebirth](https://sms4smile.com/quotes/about/rebirth/) [This life](https://sms4smile.com/quotes/about/this-life/) [Work out](https://sms4smile.com/quotes/about/work-out/) ## Related quotes > [I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know…](https://sms4smile.com/quotes/frederick-lenz/i-don-t-think-anyone-knows-why-they-meditate-as-a-matter-of-fact-i-m/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [An enlightened teacher has so much power that when they meditate, a tremendous aura builds up around them. The aura will open up your…](https://sms4smile.com/quotes/frederick-lenz/an-enlightened-teacher-has-so-much-power-that-when-they-meditate-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you feel some tremendous pressure to do everything perfectly so you won't have a horrible incarnation in your next life - that type…](https://sms4smile.com/quotes/frederick-lenz/if-you-feel-some-tremendous-pressure-to-do-everything-perfectly-so/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Our adult personality is a mirror image of who we were in the last stage of our life in our previous incarnation.](https://sms4smile.com/quotes/frederick-lenz/our-adult-personality-is-a-mirror-image-of-who-we-were-in-the-last/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In…](https://sms4smile.com/quotes/frederick-lenz/if-you-meditate-and-continue-to-have-fun-with-yoga-and-buddhism-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to…](https://sms4smile.com/quotes/frederick-lenz/if-you-d-like-to-have-a-better-incarnation-then-have-one-now-if-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The experience of the next life is too far away to really be concerned with. It will be an outgrowth of this incarnation and…](https://sms4smile.com/quotes/frederick-lenz/the-experience-of-the-next-life-is-too-far-away-to-really-be/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“If you feel frustration then it means you are working on somebody else's problem. Feeling frustration simply means it is NOT your problem. ”](https://sms4smile.com/quotes/ronald-wopereis/if-you-feel-frustration-then-it-means-you-are-working-on-somebody/) [Ronald Wopereis](https://sms4smile.com/quotes/author/ronald-wopereis/) > [“I will redirect my feeling of frustration into something positive”](https://sms4smile.com/quotes/sara-wales/i-will-redirect-my-feeling-of-frustration-into-something-positive/) Sara Wales > [Until we find out who was born this time around, it seems irrelevant to seek earlier identities. I have heard many people speak of…](https://sms4smile.com/quotes/stephen-levine/until-we-find-out-who-was-born-this-time-around-it-seems-irrelevant/) [Stephen Levine](https://sms4smile.com/quotes/author/stephen-levine/) > [A text of Tibetan Buddhism describes the time of death as a unique opportunity for spiritual liberation from the cycles of death and rebirth…](https://sms4smile.com/quotes/stanislav-grof/a-text-of-tibetan-buddhism-describes-the-time-of-death-as-a-unique/) [Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/) > [Thousands and thousands of incarnations and nothing to show for it. You must choose whether to follow the path of love or the path…](https://sms4smile.com/quotes/frederick-lenz/thousands-and-thousands-of-incarnations-and-nothing-to-show-for-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Through incarnations, some beings do go down. That is to say, they forget. The soul falls into an eclipse of itself and there is…](https://sms4smile.com/quotes/frederick-lenz/through-incarnations-some-beings-do-go-down-that-is-to-say-they/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it…](https://sms4smile.com/quotes/frederick-lenz/meditation-is-the-study-of-making-the-mind-still-as-your-mind-becomes/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of…](https://sms4smile.com/quotes/frederick-lenz/it-is-your-causal-body-that-is-the-real-you-at-the-end-of-each/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. 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Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Feelings quotes > [I have a strong feeling about this quick movement and changing of society and populations growing - something scary.](https://sms4smile.com/quotes/hiroshi-sugimoto/i-have-a-strong-feeling-about-this-quick-movement-and-changing-of/) [Hiroshi Sugimoto](https://sms4smile.com/quotes/author/hiroshi-sugimoto/) > [Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a…](https://sms4smile.com/quotes/janice-kaplan/gratitude-isn-t-just-a-feeling-it-s-an-action-expressing-gratitude-by/) [Janice Kaplan](https://sms4smile.com/quotes/author/janice-kaplan/) > [We never realize the importance of any our action until we be the hunt of same situation in reaction.](https://sms4smile.com/quotes/fadi/we-never-realize-the-importance-of-any-our-action-until-we-be-the/) [Fadi](https://sms4smile.com/quotes/author/fadi/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/) [Alton Brown](https://sms4smile.com/quotes/author/alton-brown/) > [Jobs and money are never the primary cause of stress. Thinking, negative thinking causes stress. The real cause of all problems lie in our…](https://sms4smile.com/quotes/bob-proctor/jobs-and-money-are-never-the-primary-cause-of-stress-thinking/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If someone really loves you, no matter how many other people they meet, their feelings for you wouldn't change. A real lover cant be…](https://sms4smile.com/quotes/anonymous/if-someone-really-loves-you-no-matter-how-many-other-people-they-meet/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“I urge you: don't cut short these thought-trains of yours. Follow them through to their end. Your thoughts and your feelings. Follow them through…](https://sms4smile.com/quotes/j-m-coetzee/i-urge-you-don-t-cut-short-these-thought-trains-of-yours-follow-them/) [J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. 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