--- title: "Meaning & Key Takeaway of: Some people meditate because they need…" description: "\"Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/c21/frederick-lenz-8_amount_some-people-meditate-because-they-need-m_1349627.jpg" --- # Some people meditate because they need more energy and… ![“Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/c21/frederick-lenz-8_amount_some-people-meditate-because-they-need-m_1349627.jpg) [Download](https://sms4smile.com/quotes/i/c21/frederick-lenz-8_amount_some-people-meditate-because-they-need-m_1349627.jpg) [Open image](https://sms4smile.com/quotes/i/c21/frederick-lenz-8_amount_some-people-meditate-because-they-need-m_1349627.jpg) > “Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation is presented as a method to boost personal energy, suggesting a direct link between practice and vitality. **In simple terms:** Meditation can increase personal energy levels. Key Takeaway Try meditation to enhance vitality. Themes energy meditation personal growth Mood calm focused Type self‑help spiritual When to use this quote - daily routine - stress relief - performance enhancement Key Concepts mind-body connection spiritual practice Questions to Reflect On - What changes have you felt after meditating? - Can meditation replace other energy sources? A Different Perspective Energy gains may vary and are not guaranteed. ★ ★ ★ ★ ★ No ratings yet [Amount](https://sms4smile.com/quotes/about/amount/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Meditate](https://sms4smile.com/quotes/about/energy-meditate-248883/) [Meditate](https://sms4smile.com/quotes/about/meditate/) [Meditate Need](https://sms4smile.com/quotes/about/meditate-need-1663137/) [Meditate Tremendous](https://sms4smile.com/quotes/about/meditate-tremendous-2939041/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Needs](https://sms4smile.com/quotes/about/needs/) [People](https://sms4smile.com/quotes/about/people/) [People Meditate](https://sms4smile.com/quotes/about/people-meditate-966847/) ## Related quotes > [Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the…](https://sms4smile.com/quotes/frederick-lenz/who-do-you-think-of-first-in-the-morning-good-manipulators-do-it-in/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't…](https://sms4smile.com/quotes/frederick-lenz/in-the-west-people-spend-most-of-their-time-and-energy-working-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher…](https://sms4smile.com/quotes/frederick-lenz/to-meditate-what-you-need-to-do-is-free-yourself-from-your-ideas-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [An enlightened teacher has so much power that when they meditate, a tremendous aura builds up around them. The aura will open up your…](https://sms4smile.com/quotes/frederick-lenz/an-enlightened-teacher-has-so-much-power-that-when-they-meditate-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds…](https://sms4smile.com/quotes/frederick-lenz/people-who-meditate-seek-good-moments-forever-they-know-that-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there…](https://sms4smile.com/quotes/frederick-lenz/some-people-meditate-because-they-want-to-get-the-larger-picture-on/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When a lot of people meditate what they do is they're thinking about other people. This is a terrible mistake. If you do this,…](https://sms4smile.com/quotes/frederick-lenz/when-a-lot-of-people-meditate-what-they-do-is-they-re-thinking-about/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate…](https://sms4smile.com/quotes/frederick-lenz/some-people-meditate-because-they-are-sick-and-tired-of-their-life-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a…](https://sms4smile.com/quotes/adam-grant/meditation-isn-t-snake-oil-for-some-people-meditation-might-be-the/) [Adam Grant](https://sms4smile.com/quotes/author/adam-grant/) > [I meditate. I need that time to stay true to who I am.](https://sms4smile.com/quotes/sai-pallavi/i-meditate-i-need-that-time-to-stay-true-to-who-i-am/) [Sai Pallavi](https://sms4smile.com/quotes/author/sai-pallavi/) > [To meditate, you need to feel, and feeling is a lost art. You need to feel the stillness of existence and also the sound…](https://sms4smile.com/quotes/frederick-lenz/to-meditate-you-need-to-feel-and-feeling-is-a-lost-art-you-need-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [People meditate themselves because they are just trying to feel better, and transcendental meditation is a natural mental technique that you can perform and…](https://sms4smile.com/quotes/mike-love/people-meditate-themselves-because-they-are-just-trying-to-feel/) [Mike Love](https://sms4smile.com/quotes/author/mike-love/) > [People seek to put you in an off-balance situation so they can get to you. Psychic people, people who meditate, are more susceptible; they…](https://sms4smile.com/quotes/frederick-lenz/people-seek-to-put-you-in-an-off-balance-situation-so-they-can-get-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Sometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn…](https://sms4smile.com/quotes/frederick-lenz/sometimes-there-are-people-who-only-meditate-with-a-teacher-they-ride/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini, through the…](https://sms4smile.com/quotes/frederick-lenz/there-are-chakras-in-the-hands-you-ve-seen-me-use-those-quite/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Amount quotes > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [When the amount of change externally exceeds the amount of change internally, the end is in sight.](https://sms4smile.com/quotes/jack-welch/when-the-amount-of-change-externally-exceeds-the-amount-of-change/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [There's a place in Botswana where there are 100,000 elephants living in a single population. Think of the amount of space they need. Remember,…](https://sms4smile.com/quotes/patrick-bergin/there-s-a-place-in-botswana-where-there-are-100-000-elephants-living/) [Patrick Bergin](https://sms4smile.com/quotes/author/patrick-bergin/) > [How could you justify giving Holland twice the amount of money that you gave Belgium? Well, finally, I put it up to them. They…](https://sms4smile.com/quotes/w-averell-harriman/how-could-you-justify-giving-holland-twice-the-amount-of-money-that/) [W. Averell Harriman](https://sms4smile.com/quotes/author/w-averell-harriman/) > [I am not a great believer in dialectical struggle. I am much more of a fusion person. 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