--- title: "Meaning & Key Takeaway of: Only when there are no impressions of…" description: "\"Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/43e/frederick-lenz-8_glorious_only-when-there-are-no-impressions-of-ot_881945.jpg" --- # Only when there are no impressions of others clouding our… ![“Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/43e/frederick-lenz-8_glorious_only-when-there-are-no-impressions-of-ot_881945.jpg) [Download](https://sms4smile.com/quotes/i/43e/frederick-lenz-8_glorious_only-when-there-are-no-impressions-of-ot_881945.jpg) [Open image](https://sms4smile.com/quotes/i/43e/frederick-lenz-8_glorious_only-when-there-are-no-impressions-of-ot_881945.jpg) > “Only when there are no impressions of others clouding our mind, can we sit and practice the glorious practice of meditation.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation works best when the mind is free from external judgments and preconceptions, allowing pure awareness. **In simple terms:** Clear mind enables true meditation. Key Takeaway Clear mental clutter before meditating. Themes mindfulness clarity spirituality Mood calm focused Type instructional philosophical When to use this quote - daily meditation - stress reduction - creative work - conflict resolution Key Concepts non‑attachment inner peace Questions to Reflect On - How can you notice and release judgments? - What practices help keep the mind clear? A Different Perspective If thoughts arise, they can still distract; discipline is needed to maintain emptiness. ★ ★ ★ ★ ★ No ratings yet [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mind](https://sms4smile.com/quotes/about/mind/) [Practice](https://sms4smile.com/quotes/about/practice/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [It is as important to monitor your mind constantly as it is to sit down and practice meditation.](https://sms4smile.com/quotes/frederick-lenz/it-is-as-important-to-monitor-your-mind-constantly-as-it-is-to-sit/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this…](https://sms4smile.com/quotes/john-ratey/if-you-had-half-an-hour-of-exercise-this-morning-you-re-in-the-right/) [John Ratey](https://sms4smile.com/quotes/author/john-ratey/) > [Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be more helpful:…](https://sms4smile.com/quotes/nhat-hanh/often-we-tell-ourselves-don-t-just-sit-there-do-something-but-when-we/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Sometimes when I sit own to practice and there is no one else in the room, I have to stifle an impulse to ring…](https://sms4smile.com/quotes/arthur-rubinstein/sometimes-when-i-sit-own-to-practice-and-there-is-no-one-else-in-the/) [Arthur Rubinstein](https://sms4smile.com/quotes/author/arthur-rubinstein/) > [Do you mind if I sit back a little? Because your breath is very bad.](https://sms4smile.com/quotes/donald-trump/do-you-mind-if-i-sit-back-a-little-because-your-breath-is-very-bad/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [“Even though I’m surrounded by pupils, there is this invisible screen between us, and behind the glass wall I am screaming – screaming in…](https://sms4smile.com/quotes/tabitha-suzuma/even-though-i-m-surrounded-by-pupils-there-is-this-invisible-screen/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [I recommend computer science to people who practice meditation. The mental structures that are used in computer science are very similar exercises done in…](https://sms4smile.com/quotes/frederick-lenz/i-recommend-computer-science-to-people-who-practice-meditation-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a…](https://sms4smile.com/quotes/frederick-lenz/try-to-feel-that-you-are-beyond-time-and-space-when-you-practice/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us…](https://sms4smile.com/quotes/frederick-lenz/for-years-we-practice-meditation-like-any-art-and-we-get-better-at-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You need energy and life force to see and feel what you need to do. 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It's been practiced in many lands, for many lifetimes. You may have practiced it before.](https://sms4smile.com/quotes/frederick-lenz/the-practice-of-meditation-is-an-ancient-practice-it-s-been-practiced/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the…](https://sms4smile.com/quotes/frederick-lenz/who-do-you-think-of-first-in-the-morning-good-manipulators-do-it-in/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. 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Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Glorious quotes > [The more perfect the sight is the more delightful the beautiful object. The more perfect the appetite, the sweeter the food. The more musical…](https://sms4smile.com/quotes/richard-baxter/the-more-perfect-the-sight-is-the-more-delightful-the-beautiful/) [Richard Baxter](https://sms4smile.com/quotes/author/richard-baxter/) > [The Louvre! The Louvre has me in its clutches. Every time I'm there rich blessings rain down upon me. 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What a…](https://sms4smile.com/quotes/christy-nockels/so-many-times-we-come-to-jesus-in-worship-and-ask-him-for-things-that/) Christy Nockels > [“The mountain will not humiliate in any era, and it will remain gloriuos.”](https://sms4smile.com/quotes/kamaran-ihsan-salih/the-mountain-will-not-humiliate-in-any-era-and-it-will-remain-gloriuos/) [Kamaran Ihsan Salih](https://sms4smile.com/quotes/author/kamaran-ihsan-salih/) > [“Helping undo her Sieve Demi Bra and French Cut Briefs a thural wood patchouli scent spices the air as I am rendered nearly unconscious…](https://sms4smile.com/quotes/luca-evola/helping-undo-her-sieve-demi-bra-and-french-cut-briefs-a-thural-wood/) Luca Evola > [We are about to change history, said Saphira. We’re throwing ourselves off a cliff without knowing how deep the water below is. 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