--- title: "Meaning & Key Takeaway of: Meryl Streep is expert at only using the…" description: "\"Meryl Streep is expert at only using the requisite amount of energy to express her character, not an ounce too little or too much. She's Zen and doesn..." image: "https://sms4smile.com/quotes/i/408/frederick-lenz-8_amount_meryl-streep-is-expert-at-only-using-the_156952.jpg" --- # Meryl Streep is expert at only using the requisite amount… ![“Meryl Streep is expert at only using the requisite amount of energy to express her character, not an ounce too little or too much. She's Zen and doesn't know she's Zen. That's very Zen!” quote by Frederick Lenz](https://sms4smile.com/quotes/i/408/frederick-lenz-8_amount_meryl-streep-is-expert-at-only-using-the_156952.jpg) [Download](https://sms4smile.com/quotes/i/408/frederick-lenz-8_amount_meryl-streep-is-expert-at-only-using-the_156952.jpg) [Open image](https://sms4smile.com/quotes/i/408/frederick-lenz-8_amount_meryl-streep-is-expert-at-only-using-the_156952.jpg) > “Meryl Streep is expert at only using the requisite amount of energy to express her character, not an ounce too little or too much. She's Zen and doesn't know she's Zen. That's very Zen!” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meryl Streep demonstrates precise, balanced effort in performance, embodying natural flow without excess. **In simple terms:** She uses just enough energy, no more, no less. Key Takeaway Aim for balanced, purposeful action. Themes balance effort authenticity mindfulness Mood calm focused Type inspirational observational When to use this quote - stage performance - public speaking - daily tasks - team collaboration Key Concepts Zen presence acting technique Questions to Reflect On - How can you gauge the right amount of effort? - When does restraint become a limitation? A Different Perspective Too much restraint can stifle creativity. ★ ★ ★ ★ ★ No ratings yet [Character](https://sms4smile.com/quotes/about/character/) [Energy](https://sms4smile.com/quotes/about/energy/) [Experts](https://sms4smile.com/quotes/about/experts/) [Rama](https://sms4smile.com/quotes/about/rama/) ## Related quotes > [I don't know how much you know about Zen, but you'll know less when I'm done with you.](https://sms4smile.com/quotes/frederick-lenz/i-don-t-know-how-much-you-know-about-zen-but-you-ll-know-less-when-i/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen…](https://sms4smile.com/quotes/shunryu-suzuki/even-though-you-read-much-zen-literature-you-must-read-each-sentence/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even…](https://sms4smile.com/quotes/shunryu-suzuki/so-the-most-difficult-thing-is-always-to-keep-your-beginner-s-mind/) [Shunryu Suzuki](https://sms4smile.com/quotes/author/shunryu-suzuki/) > [I seemed to be leading a very incongruous life from the point of view of the definition of the community I was in.](https://sms4smile.com/quotes/frederick-lenz/i-seemed-to-be-leading-a-very-incongruous-life-from-the-point-of-view/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I have been sought out by a number of people who would have felt uncomfortable coming to a large public meditation. They don't want…](https://sms4smile.com/quotes/frederick-lenz/i-have-been-sought-out-by-a-number-of-people-who-would-have-felt/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is the teacher's job to point out mistakes so that an individual doesn't continue to hurt themselves or others.](https://sms4smile.com/quotes/frederick-lenz/it-is-the-teacher-s-job-to-point-out-mistakes-so-that-an-individual/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Through high school, college, graduate school and beyond, I had a number of relationships that were wonderful.](https://sms4smile.com/quotes/frederick-lenz/through-high-school-college-graduate-school-and-beyond-i-had-a-number/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Honesty, I went through terrible, terrible times where I just took myself over the coals. I thought I must be the most impure person…](https://sms4smile.com/quotes/frederick-lenz/honesty-i-went-through-terrible-terrible-times-where-i-just-took/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Interestingly enough, Aurthur C. Clarke once autographed a copy of his book "Rendezvous with Rama" for me.](https://sms4smile.com/quotes/frederick-lenz/interestingly-enough-aurthur-c-clarke-once-autographed-a-copy-of-his/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find…](https://sms4smile.com/quotes/frederick-lenz/my-seminars-are-for-you-they-are-moments-hours-and-evenings-outside/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [From the Far Eastern perspective, 29 is considered a very special age.](https://sms4smile.com/quotes/frederick-lenz/from-the-far-eastern-perspective-29-is-considered-a-very-special-age/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Tonight I have inundated you with the mystical kundalini. Now, of course, I'm moving into the supra-conscious; it's kind of a doubleheader this evening.](https://sms4smile.com/quotes/frederick-lenz/tonight-i-have-inundated-you-with-the-mystical-kundalini-now-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I was very immersed in the world. I'm very worldly. I love world. I was immersed in my career, in school, in teaching.](https://sms4smile.com/quotes/frederick-lenz/i-was-very-immersed-in-the-world-i-m-very-worldly-i-love-world-i-was/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training…](https://sms4smile.com/quotes/frederick-lenz/it-s-very-funny-people-do-not-want-to-achieve-liberation-or-be-happy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Amount quotes > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [When the amount of change externally exceeds the amount of change internally, the end is in sight.](https://sms4smile.com/quotes/jack-welch/when-the-amount-of-change-externally-exceeds-the-amount-of-change/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [There's a place in Botswana where there are 100,000 elephants living in a single population. Think of the amount of space they need. Remember,…](https://sms4smile.com/quotes/patrick-bergin/there-s-a-place-in-botswana-where-there-are-100-000-elephants-living/) [Patrick Bergin](https://sms4smile.com/quotes/author/patrick-bergin/) > [How could you justify giving Holland twice the amount of money that you gave Belgium? Well, finally, I put it up to them. They…](https://sms4smile.com/quotes/w-averell-harriman/how-could-you-justify-giving-holland-twice-the-amount-of-money-that/) [W. Averell Harriman](https://sms4smile.com/quotes/author/w-averell-harriman/) > [I am not a great believer in dialectical struggle. I am much more of a fusion person. 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