---
title: "Meaning & Key Takeaway of: Meditation gives you personal power. You…"
description: "\"Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that ..."
image: "https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg"
---

#  Meditation gives you personal power. You will notice that…

![“Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg)   [Download](https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg) [Open image](https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg)

> “Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.”

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation builds inner strength that others sense, changing how they interact with you; use that influence responsibly.

**In simple terms:** Meditation creates inner power that others notice.

Key Takeaway

Apply inner strength with wisdom.

Themes

self‑growth influence mindfulness

Mood

calm reflective empowering

Type

advice philosophical motivational

When to use this quote

- personal development
- leadership coaching
- conflict resolution
- relationship building

Key Concepts

personal power energy awareness ethical leadership

Questions to Reflect On

- How do you ensure your inner power serves others?
- What practices keep your influence ethical?

A Different Perspective

Power can be misused or misunderstood if not grounded in humility.

★ ★ ★ ★ ★   No ratings yet

[Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Giving](https://sms4smile.com/quotes/about/giving/) [Heart](https://sms4smile.com/quotes/about/heart/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [People](https://sms4smile.com/quotes/about/people/) [Personal power](https://sms4smile.com/quotes/about/personal-power/) [Progress](https://sms4smile.com/quotes/about/progress/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

## Related quotes

> [Supporting a cause, while it may be done in the eyes of the public or in your own quiet ways, not only gives one…](https://sms4smile.com/quotes/bhumika-chawla/supporting-a-cause-while-it-may-be-done-in-the-eyes-of-the-public-or/)

[Bhumika Chawla](https://sms4smile.com/quotes/author/bhumika-chawla/)

> [Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained.…](https://sms4smile.com/quotes/frederick-lenz/keep-some-of-your-attention-on-your-navel-center-when-you-are-in-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes and my…](https://sms4smile.com/quotes/frederick-lenz/when-i-go-visit-my-brother-monks-in-japan-and-sit-down-with-other-zen/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Use power wisely. If you search your heart, I think you will.](https://sms4smile.com/quotes/frederick-lenz/use-power-wisely-if-you-search-your-heart-i-think-you-will/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [There are millions of little opportunities out there to advance yourself. But you need the personal power to see how to do it.](https://sms4smile.com/quotes/frederick-lenz/there-are-millions-of-little-opportunities-out-there-to-advance/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [We are power. But these are only words if you don't have the personal power to unlock the gates of immortality and of mortality.](https://sms4smile.com/quotes/frederick-lenz/we-are-power-but-these-are-only-words-if-you-don-t-have-the-personal/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.](https://sms4smile.com/quotes/frederick-lenz/winning-has-to-do-with-gaining-personal-power-through-the-practice-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [It is very important that your career raises your awareness. If your career is lowering your personal power, then it has got to change.](https://sms4smile.com/quotes/frederick-lenz/it-is-very-important-that-your-career-raises-your-awareness-if-your/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The abuse of power that seems to create the most unhappiness is when a person uses personal power to get ahead without regards to…](https://sms4smile.com/quotes/frederick-lenz/the-abuse-of-power-that-seems-to-create-the-most-unhappiness-is-when/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [It is necessary to do a systems analysis of your life. Look at where you gain power and where you lose power.](https://sms4smile.com/quotes/frederick-lenz/it-is-necessary-to-do-a-systems-analysis-of-your-life-look-at-where/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance…](https://sms4smile.com/quotes/frederick-lenz/the-strategy-of-winning-is-gaining-personal-power-there-are-no/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…](https://sms4smile.com/quotes/frederick-lenz/the-next-step-in-meditation-is-not-just-to-focus-but-to-stop-thought/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll…](https://sms4smile.com/quotes/frederick-lenz/if-you-re-interested-in-matching-your-mind-with-the-most-intelligent/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A person who has power has an open mind. Their mind is open and they can see on other levels. Seeing is a quality…](https://sms4smile.com/quotes/frederick-lenz/a-person-who-has-power-has-an-open-mind-their-mind-is-open-and-they/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Selectively pick a teacher, one that you respect, not just someone who can talk with wonderful poetic figures about enlightenment, but someone who has…](https://sms4smile.com/quotes/frederick-lenz/selectively-pick-a-teacher-one-that-you-respect-not-just-someone-who/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/)

## More Buddhism quotes

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightenment is lightening up.](https://sms4smile.com/quotes/mike-myers/enlightenment-is-lightening-up/)

[Mike Myers](https://sms4smile.com/quotes/author/mike-myers/)

> [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“Exactly. I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/)

[Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/)

[Brad Warner](https://sms4smile.com/quotes/author/brad-warner/)

> [My mom and my aunties are really devout Christians. My mom married a Muslim when I was 12, so I got teachings from both…](https://sms4smile.com/quotes/tech-n9ne/my-mom-and-my-aunties-are-really-devout-christians-my-mom-married-a/)

[Tech N9ne](https://sms4smile.com/quotes/author/tech-n9ne/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [“The extraction of discrete parts of Chöd teachings from their broader philosophical contexts is symptomatic of how Chöd has been incorporated into and transmitted…](https://sms4smile.com/quotes/michelle-sorensen/the-extraction-of-discrete-parts-of-ch-d-teachings-from-their-broader/)

[Michelle Sorensen](https://sms4smile.com/quotes/author/michelle-sorensen/)

> [Buddhism advises you not to implant feelings that you don’t really have or avoid feelings that you do have. If you are miserable you…](https://sms4smile.com/quotes/anonymous/buddhism-advises-you-not-to-implant-feelings-that-you-don-t-really/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“That's all there is, enlightenment on the end of a cock. It doesn't get any more Zen than that.”](https://sms4smile.com/quotes/jaden-wilkes/that-s-all-there-is-enlightenment-on-the-end-of-a-cock-it-doesn-t-get/)

[Jaden Wilkes](https://sms4smile.com/quotes/author/jaden-wilkes/)

> [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/)

[Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/)

[Browse all 6,100 Buddhism quotes ](https://sms4smile.com/quotes/about/buddhism/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use that power wisely. If you search your heart, I think you will.",
            "creator": {
                "@type": "Person",
                "name": "Frederick Lenz"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/frederick-lenz/meditation-gives-you-personal-power-you-will-notice-that-people-will/",
            "about": {
                "@type": "Thing",
                "name": "Buddhism"
            },
            "@id": "https://sms4smile.com/quotes/frederick-lenz/meditation-gives-you-personal-power-you-will-notice-that-people-will/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg",
                "url": "https://sms4smile.com/quotes/i/4b7/frederick-lenz-8_buddhism_meditation-gives-you-personal-power-you_1058331.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Meditation gives you personal power. You will notice that people will treat you differently as you progress…” — Frederick Lenz",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Frederick Lenz",
                    "item": "https://sms4smile.com/quotes/author/frederick-lenz/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Meditation gives you personal power. You...",
                    "item": "https://sms4smile.com/quotes/frederick-lenz/meditation-gives-you-personal-power-you-will-notice-that-people-will/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/frederick-lenz/meditation-gives-you-personal-power-you-will-notice-that-people-will/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
