--- title: "Meaning & Key Takeaway of: Look for the things in your life that…" description: "\"Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that per..." image: "https://sms4smile.com/quotes/i/576/frederick-lenz-8_balance_look-for-the-things-in-your-life-that-br_2449792.jpg" --- # Look for the things in your life that bring you stillness… ![“Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/576/frederick-lenz-8_balance_look-for-the-things-in-your-life-that-br_2449792.jpg) [Download](https://sms4smile.com/quotes/i/576/frederick-lenz-8_balance_look-for-the-things-in-your-life-that-br_2449792.jpg) [Open image](https://sms4smile.com/quotes/i/576/frederick-lenz-8_balance_look-for-the-things-in-your-life-that-br_2449792.jpg) > “Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seek activities and inner states that bring calm and joy, avoiding chaos and mental agitation. **In simple terms:** Find calm and joy, avoid chaos. Key Takeaway Prioritize stillness for lasting happiness. Themes mindfulness happiness inner peace Mood peaceful inspired Type advice philosophical When to use this quote - meditation - creative hobbies - daily routines Key Concepts spirituality well‑being Questions to Reflect On - What brings you true stillness? - How do you balance calm and activity? A Different Perspective Too much stillness may lead to stagnation. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Look inside yourself](https://sms4smile.com/quotes/about/look-inside-yourself/) [Serenity](https://sms4smile.com/quotes/about/serenity/) [Stillness](https://sms4smile.com/quotes/about/stillness/) ## Related quotes > [Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this would agitate…](https://sms4smile.com/quotes/frederick-lenz/very-often-in-order-to-bring-about-stillness-we-have-to-be-tirelessly/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We live in an almost perfect stillness and work with incredible urgency.](https://sms4smile.com/quotes/rem-koolhaas/we-live-in-an-almost-perfect-stillness-and-work-with-incredible/) [Rem Koolhaas](https://sms4smile.com/quotes/author/rem-koolhaas/) > [The perfect stillness of the night was thrilled by a more solemn silence. The darkness held a presence that was all the more felt…](https://sms4smile.com/quotes/william-james/the-perfect-stillness-of-the-night-was-thrilled-by-a-more-solemn/) [William James](https://sms4smile.com/quotes/author/william-james/) > [“My little beast, my eyes, my favorite stolen egg. Listen. To live is to be marked. To live is to change, to acquire the…](https://sms4smile.com/quotes/barbara-kingsolver/my-little-beast-my-eyes-my-favorite-stolen-egg-listen-to-live-is-to/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.](https://sms4smile.com/quotes/darren-main/meditation-is-a-time-to-focus-train-the-mind-and-bring-it-to/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of…](https://sms4smile.com/quotes/frederick-lenz/walk-in-nature-take-the-time-to-be-still-practicing-arts-arranging/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Once you have mastered the ten thousand states of mind, it's paranirvana, the absorption into the stillness forever.](https://sms4smile.com/quotes/frederick-lenz/once-you-have-mastered-the-ten-thousand-states-of-mind-it-s/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your…](https://sms4smile.com/quotes/frederick-lenz/avoid-the-things-in-your-life-that-take-away-from-your-stillness-find/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The stillness of God is perfect. Nothing has to be added to it. Nothing can be taken away.](https://sms4smile.com/quotes/frederick-lenz/the-stillness-of-god-is-perfect-nothing-has-to-be-added-to-it-nothing/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these…](https://sms4smile.com/quotes/frederick-lenz/when-you-meditate-you-feel-joy-harmony-peace-stillness-ecstasy/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There’s a place inside of you where you can retreat and enjoy perfect stillness.](https://sms4smile.com/quotes/doreen-virtue/there-s-a-place-inside-of-you-where-you-can-retreat-and-enjoy-perfect/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [“One night I was meditating in such perfect stillness that two mosquitoes came and sat on each of my cheekbones and stayed there a…](https://sms4smile.com/quotes/jack-kerouac/one-night-i-was-meditating-in-such-perfect-stillness-that-two/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [It would be helpful if the universe would give us one big clue, or a giant compass, if you will, pointing to the direction…](https://sms4smile.com/quotes/deepak-chopra/it-would-be-helpful-if-the-universe-would-give-us-one-big-clue-or-a/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine. O…](https://sms4smile.com/quotes/anonymous/there-is-a-life-force-within-your-soul-seek-that-life-there-is-a-gem/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm proud of what I am and who I am, and I'm just going to be myself.](https://sms4smile.com/quotes/mariah-carey/i-m-proud-of-what-i-am-and-who-i-am-and-i-m-just-going-to-be-myself/) [Mariah Carey](https://sms4smile.com/quotes/author/mariah-carey/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. 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