--- title: "Meaning & Key Takeaway of: Just to exist, just to be, to take a…" description: "\"Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. N..." image: "https://sms4smile.com/quotes/i/ab5/frederick-lenz-8_breaths_just-to-exist-just-to-be-to-take-a-breat_3161478.jpg" --- # Just to exist, just to be, to take a breath, to feel that… ![“Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/ab5/frederick-lenz-8_breaths_just-to-exist-just-to-be-to-take-a-breat_3161478.jpg) [Download](https://sms4smile.com/quotes/i/ab5/frederick-lenz-8_breaths_just-to-exist-just-to-be-to-take-a-breat_3161478.jpg) [Open image](https://sms4smile.com/quotes/i/ab5/frederick-lenz-8_breaths_just-to-exist-just-to-be-to-take-a-breat_3161478.jpg) > “Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Each person’s lived experience is uniquely theirs, shaping their perception of pleasure, pain, loss, and gain. **In simple terms:** Your life is uniquely experienced; no one else sees it exactly as you do. Key Takeaway Value your personal perspective and emotional truth. Themes self‑awareness uniqueness subjectivity existence Mood reflective introspective Type philosophical inspirational When to use this quote - therapy sessions - creative writing - personal journaling - spiritual practice Key Concepts mindfulness personal growth emotional intelligence Questions to Reflect On - What aspects of your experience feel most unique? - How can you honor your truth while connecting with others? A Different Perspective May lead to excessive self‑focus, neglecting shared realities. ★ ★ ★ ★ ★ No ratings yet [Breaths](https://sms4smile.com/quotes/about/breaths/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Experience In Life](https://sms4smile.com/quotes/about/experience-in-life/) [Experience Life](https://sms4smile.com/quotes/about/experience-life/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Loss](https://sms4smile.com/quotes/about/loss/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pleasure](https://sms4smile.com/quotes/about/pleasure/) ## Related quotes > [I want to do a little bit of everything and really just experience life.](https://sms4smile.com/quotes/daniela-bobadilla/i-want-to-do-a-little-bit-of-everything-and-really-just-experience/) [Daniela Bobadilla](https://sms4smile.com/quotes/author/daniela-bobadilla/) > [I think you want to try every sport possible just to experience life.](https://sms4smile.com/quotes/jose-canseco/i-think-you-want-to-try-every-sport-possible-just-to-experience-life/) [Jose Canseco](https://sms4smile.com/quotes/author/jose-canseco/) > [The prism through which you experience life is so unique. There is no objective experience.](https://sms4smile.com/quotes/sterling-k-brown/the-prism-through-which-you-experience-life-is-so-unique-there-is-no/) [Sterling K. Brown](https://sms4smile.com/quotes/author/sterling-k-brown/) > [Experience is the best teacher in life, and love is the best experience in life.](https://sms4smile.com/quotes/anonymous/experience-is-the-best-teacher-in-life-and-love-is-the-best/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every experience in life, everything with which we have come in contact in life, is a chisel which has been cutting away at our…](https://sms4smile.com/quotes/orison-swett-marden/every-experience-in-life-everything-with-which-we-have-come-in/) [Orison Swett Marden](https://sms4smile.com/quotes/author/orison-swett-marden/) > [Earth allows several levels for Soul to gain experience in life, including the mineral, plant, fish, animal and human stages.](https://sms4smile.com/quotes/harold-klemp/earth-allows-several-levels-for-soul-to-gain-experience-in-life/) [Harold Klemp](https://sms4smile.com/quotes/author/harold-klemp/) > [“I'm looking forward to the most fascinating experience in life, which is dying.”](https://sms4smile.com/quotes/timothy-leary/i-m-looking-forward-to-the-most-fascinating-experience-in-life-which/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [You learn from things that you experience in life. I'd never want to say that I regret anything or that anything was a mistake.…](https://sms4smile.com/quotes/kate-winslet/you-learn-from-things-that-you-experience-in-life-i-d-never-want-to/) [Kate Winslet](https://sms4smile.com/quotes/author/kate-winslet/) > [With good health all the activities of life are greatly enhanced... It gives our every experience in life more zest and more meaning.](https://sms4smile.com/quotes/ezra-taft-benson/with-good-health-all-the-activities-of-life-are-greatly-enhanced-it/) [Ezra Taft Benson](https://sms4smile.com/quotes/author/ezra-taft-benson/) > [The love we experience in life echoes through eternity.](https://sms4smile.com/quotes/anonymous/the-love-we-experience-in-life-echoes-through-eternity/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I needed time to stand back and go through a lot more experience in life. Then I have something to write about, joke or…](https://sms4smile.com/quotes/howie-mandel/i-needed-time-to-stand-back-and-go-through-a-lot-more-experience-in/) [Howie Mandel](https://sms4smile.com/quotes/author/howie-mandel/) > [It's important to me that I don't take myself too seriously and I have fun with every experience in life. That is the whole…](https://sms4smile.com/quotes/idara-victor/it-s-important-to-me-that-i-don-t-take-myself-too-seriously-and-i/) [Idara Victor](https://sms4smile.com/quotes/author/idara-victor/) > [Every uncomfortable experience in life gives you the choice of growing bitter or better.](https://sms4smile.com/quotes/orrin-woodward/every-uncomfortable-experience-in-life-gives-you-the-choice-of/) [Orrin Woodward](https://sms4smile.com/quotes/author/orrin-woodward/) > [No matter what you experience in life, it incorporates political tendencies, and in so many ways.](https://sms4smile.com/quotes/john-lydon/no-matter-what-you-experience-in-life-it-incorporates-political/) [John Lydon](https://sms4smile.com/quotes/author/john-lydon/) > [Experience in life is my number one source of my learning in this world.](https://sms4smile.com/quotes/kc/experience-in-life-is-my-number-one-source-of-my-learning-in-this/) KC ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Breaths quotes > [Don't let a breath escape from your body without Krishna's name. That should be our determination throughout our life.](https://sms4smile.com/quotes/radhanath-swami/don-t-let-a-breath-escape-from-your-body-without-krishna-s-name-that/) [Radhanath Swami](https://sms4smile.com/quotes/author/radhanath-swami/) > [Jazz is the music of the body. The breath comes through brass. It is the body's breath, and the strings' wails and moans are…](https://sms4smile.com/quotes/anais-nin/jazz-is-the-music-of-the-body-the-breath-comes-through-brass-it-is/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Many years ago I was fishing, and as I was reeling in the poor fish, I realised, 'I am killing him - all for…](https://sms4smile.com/quotes/paul-mccartney/many-years-ago-i-was-fishing-and-as-i-was-reeling-in-the-poor-fish-i/) [Paul McCartney](https://sms4smile.com/quotes/author/paul-mccartney/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [God is greater than anything that man can do or has done. He is not undone by just a train of powder. "Our God…](https://sms4smile.com/quotes/errol-morris/god-is-greater-than-anything-that-man-can-do-or-has-done-he-is-not/) [Errol Morris](https://sms4smile.com/quotes/author/errol-morris/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner…](https://sms4smile.com/quotes/hazel-henderson/dave-wann-s-recipes-from-his-own-experience-in-simple-prosperity-are/) [Hazel Henderson](https://sms4smile.com/quotes/author/hazel-henderson/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [The river is motion, turmoil, rage. As the river flows, it wonders what it would be like to be so still, to take a…](https://sms4smile.com/quotes/kekla-magoon/the-river-is-motion-turmoil-rage-as-the-river-flows-it-wonders-what/) [Kekla Magoon](https://sms4smile.com/quotes/author/kekla-magoon/) > [Remember that no matter how selfish, how cruel, how unfeeling you have been today, every time you take a breath, you make a flower…](https://sms4smile.com/quotes/mort-sahl/remember-that-no-matter-how-selfish-how-cruel-how-unfeeling-you-have/) [Mort Sahl](https://sms4smile.com/quotes/author/mort-sahl/) > [The trees are white with dust, that o'er their sleep Wave their broad curtains in the south-wind's breath, While underneath such leafy tents they…](https://sms4smile.com/quotes/henry-wadsworth-longfellow/the-trees-are-white-with-dust-that-o-er-their-sleep-wave-their-broad/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [“Listen to this, Nimit. Follow Coleman Hawkins' improvised lines very carefully. He is using them to tell us something. Pay very close attention. He…](https://sms4smile.com/quotes/haruki-murakami/listen-to-this-nimit-follow-coleman-hawkins-improvised-lines-very/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Every body resisted (the slaughterer) in its own fashion, tried to escape and seemed to argue with the Creator to its last breath.](https://sms4smile.com/quotes/isaac-bashevis-singer/every-body-resisted-the-slaughterer-in-its-own-fashion-tried-to/) [Isaac Bashevis Singer](https://sms4smile.com/quotes/author/isaac-bashevis-singer/) > [We had a dog, Apples. He was 13 years old, toothless, blind and had the worst breath this side of Jabba the Hut. But…](https://sms4smile.com/quotes/marlee-matlin/we-had-a-dog-apples-he-was-13-years-old-toothless-blind-and-had-the/) [Marlee Matlin](https://sms4smile.com/quotes/author/marlee-matlin/) [Browse all 1,609 Breaths quotes ](https://sms4smile.com/quotes/about/breaths/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. 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