--- title: "Meaning & Key Takeaway of: It is not advisable for persons who are…" description: "\"It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that ..." image: "https://sms4smile.com/quotes/i/d37/frederick-lenz-8_advisable_it-is-not-advisable-for-persons-who-are_2573003.jpg" --- # It is not advisable for persons who are in the early… ![“It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/d37/frederick-lenz-8_advisable_it-is-not-advisable-for-persons-who-are_2573003.jpg) [Download](https://sms4smile.com/quotes/i/d37/frederick-lenz-8_advisable_it-is-not-advisable-for-persons-who-are_2573003.jpg) [Open image](https://sms4smile.com/quotes/i/d37/frederick-lenz-8_advisable_it-is-not-advisable-for-persons-who-are_2573003.jpg) > “It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early meditators should avoid focusing on lower chakras to prevent overwhelming, unpleasant altered states. **In simple terms:** Skip lower chakras early. Key Takeaway Meditate gradually. Themes spirituality mindfulness energy Mood cautious reflective Type advisory spiritual When to use this quote - beginner meditation classes - yoga retreats - energy healing sessions Key Concepts chakra theory consciousness expansion Questions to Reflect On - Why might lower chakras be destabilizing for beginners? - How can one safely explore deeper energy work? A Different Perspective Premature focus may cause psychological distress. ★ ★ ★ ★ ★ No ratings yet [Altered states](https://sms4smile.com/quotes/about/altered-states/) [Altered states of consciousness](https://sms4smile.com/quotes/about/altered-states-of-consciousness/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Chakra](https://sms4smile.com/quotes/about/chakra/) [Chakra meditation](https://sms4smile.com/quotes/about/chakra-meditation/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Stage](https://sms4smile.com/quotes/about/stage/) [States of consciousness](https://sms4smile.com/quotes/about/states-of-consciousness/) ## Related quotes > [In the Southwestern United States, the places of power reference the lower three chakras, the chakras of power.](https://sms4smile.com/quotes/frederick-lenz/in-the-southwestern-united-states-the-places-of-power-reference-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The navel center will bring the power of all three of the lower chakras into your being, but with safety.](https://sms4smile.com/quotes/frederick-lenz/the-navel-center-will-bring-the-power-of-all-three-of-the-lower/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There are five stages of meditation, each one leading gradually into the next: concentration, meditation, contemplation, illumination, and inspiration.](https://sms4smile.com/quotes/benjamin-creme/there-are-five-stages-of-meditation-each-one-leading-gradually-into/) [Benjamin Creme](https://sms4smile.com/quotes/author/benjamin-creme/) > [“There are three stages in meditation. 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