--- title: "Meaning & Key Takeaway of: In the second stage we stop thought for…" description: "\"In the second stage we stop thought for limited periods of time.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg" --- # In the second stage we stop thought for limited periods of… ![“In the second stage we stop thought for limited periods of time.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg) [Download](https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg) [Open image](https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg) > “In the second stage we stop thought for limited periods of time.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Notes that the second stage involves intentional pauses in thought. **In simple terms:** Second stage includes deliberate thought pauses. Key Takeaway Practice intentional mental pauses. Themes mindfulness meditation stages Mood calm reflective Type spiritual psychological When to use this quote - stress reduction - focus training - personal growth Key Concepts psychology spiritual practice Questions to Reflect On - Why pause thought intentionally? - How does this affect mental clarity? A Different Perspective May be difficult to sustain. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Stage](https://sms4smile.com/quotes/about/stage/) [Thought](https://sms4smile.com/quotes/about/thought/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the…](https://sms4smile.com/quotes/frederick-lenz/the-second-stage-of-meditation-begins-when-you-can-successfully-stop/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to stop thought…](https://sms4smile.com/quotes/frederick-lenz/continually-reorder-the-mind-and-the-mental-structures-the-ability-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I never thought of myself as being limited to fashion. I'm a designer, and if you have a vision, you can apply that to…](https://sms4smile.com/quotes/jason-wu/i-never-thought-of-myself-as-being-limited-to-fashion-i-m-a-designer/) [Jason Wu](https://sms4smile.com/quotes/author/jason-wu/) > [Gold and silver are no doubt subject to fluctuations, from the discovery of new and more abundant mines; but such discoveries are rare, and…](https://sms4smile.com/quotes/david-ricardo/gold-and-silver-are-no-doubt-subject-to-fluctuations-from-the/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not…](https://sms4smile.com/quotes/frederick-lenz/the-way-we-measure-awareness-is-by-how-long-you-can-stop-thought-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very…](https://sms4smile.com/quotes/frederick-lenz/when-you-can-successfully-stop-thought-for-longer-periods-of-time-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.](https://sms4smile.com/quotes/frederick-lenz/you-can-measure-your-power-in-your-ability-to-stop-thought-the-longer/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we…](https://sms4smile.com/quotes/frederick-lenz/when-we-meditate-and-we-are-able-to-stop-thought-we-get-a-sense-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer…](https://sms4smile.com/quotes/frederick-lenz/the-place-that-you-gain-the-most-power-is-within-your-own-mind/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To stop thought, you have to go above it. We are collecting energy. When it is freed, it is like a flood and the…](https://sms4smile.com/quotes/frederick-lenz/to-stop-thought-you-have-to-go-above-it-we-are-collecting-energy-when/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all…](https://sms4smile.com/quotes/frederick-lenz/to-stop-thought-it-s-necessary-to-put-your-life-into-a-state-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What…](https://sms4smile.com/quotes/frederick-lenz/the-good-news-is-that-you-don-t-have-to-stop-thoughts-completely-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount…](https://sms4smile.com/quotes/frederick-lenz/the-next-step-in-meditation-is-not-just-to-focus-but-to-stop-thought/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you stop all thought, the battle is won. Everything is still and peaceful. You will come to see the eternal voidness of all…](https://sms4smile.com/quotes/frederick-lenz/when-you-stop-all-thought-the-battle-is-won-everything-is-still-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very,…](https://sms4smile.com/quotes/frederick-lenz/with-the-power-of-one-s-will-we-stop-thought-and-move-into-alternate/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. 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Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Inspirational quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We talk to God--that is prayer; God talks to us--that is inspiration.](https://sms4smile.com/quotes/h-emilie-cady/we-talk-to-god-that-is-prayer-god-talks-to-us-that-is-inspiration/) [H. 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And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them…](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/if-you-want-to-build-a-ship-don-t-drum-up-the-men-to-gather-wood/) [Antoine de Saint-Exupéry](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Obviously, if you don't love life, you can't enjoy an oyster.](https://sms4smile.com/quotes/eleanor-clark/obviously-if-you-don-t-love-life-you-can-t-enjoy-an-oyster/) [Eleanor Clark](https://sms4smile.com/quotes/author/eleanor-clark/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [It's a hard thing to describe. It's just this sense that you got something to say.](https://sms4smile.com/quotes/jonah-lehrer/it-s-a-hard-thing-to-describe-it-s-just-this-sense-that-you-got/) [Jonah Lehrer](https://sms4smile.com/quotes/author/jonah-lehrer/) > [Too much familiarity breeds contempt.](https://sms4smile.com/quotes/vikrant-parsai/too-much-familiarity-breeds-contempt/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [We never really perceive what color is physically!](https://sms4smile.com/quotes/josef-albers/we-never-really-perceive-what-color-is-physically/) [Josef Albers](https://sms4smile.com/quotes/author/josef-albers/) > [Politics is not an issue whether you like or dislike , but every citizen must involve.](https://sms4smile.com/quotes/khem-veasna/politics-is-not-an-issue-whether-you-like-or-dislike-but-every/) [Khem Veasna](https://sms4smile.com/quotes/author/khem-veasna/) > [God reveals Himself through surprises.](https://sms4smile.com/quotes/pope-francis/god-reveals-himself-through-surprises/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) [Browse all 114,561 Inspirational quotes ](https://sms4smile.com/quotes/about/inspirational/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In the second stage we stop thought for limited periods of time.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/in-the-second-stage-we-stop-thought-for-limited-periods-of-time/", "about": { "@type": "Thing", "name": "Inspirational" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/in-the-second-stage-we-stop-thought-for-limited-periods-of-time/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg", "contentUrl": "https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg", "url": "https://sms4smile.com/quotes/i/10f/frederick-lenz-8_inspirational_in-the-second-stage-we-stop-thought-for_2819081.jpg", "width": 1080, "height": 1080, "caption": "“In the second stage we stop thought for limited periods of time.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "In the second stage we stop...", "item": "https://sms4smile.com/quotes/frederick-lenz/in-the-second-stage-we-stop-thought-for-limited-periods-of-time/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/in-the-second-stage-we-stop-thought-for-limited-periods-of-time/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```