--- title: "Meaning & Key Takeaway of: If you are mindful in your work, if you…" description: "\"If you are mindful in your work, if you put your best effort into it, then something comes back to you.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg" --- # If you are mindful in your work, if you put your best… ![“If you are mindful in your work, if you put your best effort into it, then something comes back to you.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg) [Download](https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg) [Open image](https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg) > “If you are mindful in your work, if you put your best effort into it, then something comes back to you.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mindful, sincere effort invites reciprocal positive outcomes, suggesting a law of return for genuine work. **In simple terms:** Work mindfully, receive blessings. Key Takeaway Practice mindful effort. Themes mindfulness effort reciprocity Mood calm hopeful Type spiritual inspirational When to use this quote - workplace - artistic creation - volunteering Key Concepts karma intentional action Questions to Reflect On - How does mindfulness affect your productivity? - What returns have you noticed from sincere effort? A Different Perspective May not guarantee specific results. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Effort](https://sms4smile.com/quotes/about/effort/) [Hard work](https://sms4smile.com/quotes/about/hard-work/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Mindful](https://sms4smile.com/quotes/about/mindful/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [“It is impossible to give your best effort without mindfulness.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/it-is-impossible-to-give-your-best-effort-without-mindfulness/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Hard work and best efforts will not by themselves dig us out of the pit.](https://sms4smile.com/quotes/w-edwards-deming/hard-work-and-best-efforts-will-not-by-themselves-dig-us-out-of-the/) [W. Edwards Deming](https://sms4smile.com/quotes/author/w-edwards-deming/) > [I think talent is like a water table under the earth—you tap it with your effort and it comes through you.](https://sms4smile.com/quotes/natalie-goldberg/i-think-talent-is-like-a-water-table-under-the-earth-you-tap-it-with/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [Freedom is not an individual effort. Yours comes only when you grant others theirs](https://sms4smile.com/quotes/sergio-aragones/freedom-is-not-an-individual-effort-yours-comes-only-when-you-grant/) [Sergio Aragones](https://sms4smile.com/quotes/author/sergio-aragones/) > [With great effort comes great gratification.](https://sms4smile.com/quotes/stephanie-pearl-mcphee/with-great-effort-comes-great-gratification/) [Stephanie Pearl-McPhee](https://sms4smile.com/quotes/author/stephanie-pearl-mcphee/) > [Occupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That is what…](https://sms4smile.com/quotes/frederick-lenz/occupy-yourself-with-what-s-in-your-life-now-address-those-situations/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [With the empowerment of an advanced Teacher, and your own best efforts, you will be able to explore the mysteries of knowledge that lead…](https://sms4smile.com/quotes/frederick-lenz/with-the-empowerment-of-an-advanced-teacher-and-your-own-best-efforts/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in…](https://sms4smile.com/quotes/natasa-pantovic-nuit/mindfulness-is-continuous-undisturbed-awareness-of-the-present-moment/) [Natasa Pantovic Nuit](https://sms4smile.com/quotes/author/natasa-pantovic-nuit/) > [By removing that which is petty and self-seeking, we bring forth all that is glorious and mindful of the whole.](https://sms4smile.com/quotes/eknath-easwaran/by-removing-that-which-is-petty-and-self-seeking-we-bring-forth-all/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“Whether your awareness is focused on your own emotions and perceptions or directed toward the preferences, needs, and feelings of others, being mindful (aware…](https://sms4smile.com/quotes/susan-c-young/whether-your-awareness-is-focused-on-your-own-emotions-and/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [“A mindful parent is one who is committed to practicing being present and awake, and to listening deeply to her child, moment by moment.…](https://sms4smile.com/quotes/shauna-shapiro/a-mindful-parent-is-one-who-is-committed-to-practicing-being-present/) Shauna Shapiro > [“Whenever you are angry, take a beautiful object in your house and smash it to pieces. The pity you feel for what you have…](https://sms4smile.com/quotes/kamand-kojouri/whenever-you-are-angry-take-a-beautiful-object-in-your-house-and/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“If we’re not mindful about what it is to be mindful, then never-mind.”](https://sms4smile.com/quotes/craig-d-lounsbrough/if-we-re-not-mindful-about-what-it-is-to-be-mindful-then-never-mind/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“If we could be mindful of how short our time is, we might learn how precious each day is.”](https://sms4smile.com/quotes/john-o-donohue/if-we-could-be-mindful-of-how-short-our-time-is-we-might-learn-how/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds…](https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/) [Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Best effort quotes > [Salvation is not some felicitous state to which we can lift ourselves by our own bootstraps after the contemplation of sufficiently good examples. It…](https://sms4smile.com/quotes/robert-farrar-capon/salvation-is-not-some-felicitous-state-to-which-we-can-lift-ourselves/) [Robert Farrar Capon](https://sms4smile.com/quotes/author/robert-farrar-capon/) > [Occupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That is what…](https://sms4smile.com/quotes/frederick-lenz/occupy-yourself-with-what-s-in-your-life-now-address-those-situations/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If it's worth doing, it's worth doing well.](https://sms4smile.com/quotes/seth-godin/if-it-s-worth-doing-it-s-worth-doing-well/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [With the empowerment of an advanced Teacher, and your own best efforts, you will be able to explore the mysteries of knowledge that lead…](https://sms4smile.com/quotes/frederick-lenz/with-the-empowerment-of-an-advanced-teacher-and-your-own-best-efforts/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If people give me a year or two of their best effort, then I am their friend for life.](https://sms4smile.com/quotes/charlie-trotter/if-people-give-me-a-year-or-two-of-their-best-effort-then-i-am-their/) [Charlie Trotter](https://sms4smile.com/quotes/author/charlie-trotter/) > [The best effort of a fine person is felt after we have left their presence.](https://sms4smile.com/quotes/ralph-waldo-emerson/the-best-effort-of-a-fine-person-is-felt-after-we-have-left-their/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Leadership is the ability to encourage the best efforts of others in working toward a desirable goal.](https://sms4smile.com/quotes/spencer-w-kimball/leadership-is-the-ability-to-encourage-the-best-efforts-of-others-in/) [Spencer W. Kimball](https://sms4smile.com/quotes/author/spencer-w-kimball/) > [Success is a process for all of us, and as long as you are making consistent progress towards your goals - sincerely giving your…](https://sms4smile.com/quotes/hal-elrod/success-is-a-process-for-all-of-us-and-as-long-as-you-are-making/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [You can only do what ONLY YOU can do. Do that. The universe will configure around your very best efforts. Willingly.](https://sms4smile.com/quotes/danielle-laporte/you-can-only-do-what-only-you-can-do-do-that-the-universe-will/) [Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/) > [I agree that one can't dispense with the reins and the whip altogether, for knaves find their way even into literature, but no thinking…](https://sms4smile.com/quotes/anton-chekhov/i-agree-that-one-can-t-dispense-with-the-reins-and-the-whip/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [Every time you compete, try harder to improve on your last performance. Give nothing short of your very best effort.](https://sms4smile.com/quotes/elgin-baylor/every-time-you-compete-try-harder-to-improve-on-your-last-performance/) Elgin Baylor > [Make a strong and permanent commitment to invest your talents only in pursuits that deserve your best efforts.](https://sms4smile.com/quotes/nido-r-qubein/make-a-strong-and-permanent-commitment-to-invest-your-talents-only-in/) [Nido R Qubein](https://sms4smile.com/quotes/author/nido-r-qubein/) > [If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've…](https://sms4smile.com/quotes/dalai-lama/if-you-make-your-best-effort-to-be-kinder-nurture-compassion-make-the/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“It is impossible to give your best effort without mindfulness.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/it-is-impossible-to-give-your-best-effort-without-mindfulness/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [I have no apologies, no regrets. I gave my very best efforts… I've been hung in effigy. I've been spat upon. You just have…](https://sms4smile.com/quotes/william-westmoreland/i-have-no-apologies-no-regrets-i-gave-my-very-best-efforts-i-ve-been/) [William Westmoreland](https://sms4smile.com/quotes/author/william-westmoreland/) Browse all 109 Best effort quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are mindful in your work, if you put your best effort into it, then something comes back to you.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/if-you-are-mindful-in-your-work-if-you-put-your-best-effort-into-it/", "about": { "@type": "Thing", "name": "Best effort" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/if-you-are-mindful-in-your-work-if-you-put-your-best-effort-into-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg", "url": "https://sms4smile.com/quotes/i/bf6/frederick-lenz-8_best-effort_if-you-are-mindful-in-your-work-if-you-p_2464318.jpg", "width": 1080, "height": 1080, "caption": "“If you are mindful in your work, if you put your best effort into it, then something comes back to you.” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "If you are mindful in your...", "item": "https://sms4smile.com/quotes/frederick-lenz/if-you-are-mindful-in-your-work-if-you-put-your-best-effort-into-it/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/if-you-are-mindful-in-your-work-if-you-put-your-best-effort-into-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```