--- title: "Meaning & Key Takeaway of: If you are able to stop feeling sorry for…" description: "\"If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us, you will experience a hig..." image: "https://sms4smile.com/quotes/i/3cc/frederick-lenz-8_ability_if-you-are-able-to-stop-feeling-sorry-fo_2604341.jpg" --- # If you are able to stop feeling sorry for yourself, and to… ![“If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us, you will experience a high that is beyond my ability to express.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/3cc/frederick-lenz-8_ability_if-you-are-able-to-stop-feeling-sorry-fo_2604341.jpg) [Download](https://sms4smile.com/quotes/i/3cc/frederick-lenz-8_ability_if-you-are-able-to-stop-feeling-sorry-fo_2604341.jpg) [Open image](https://sms4smile.com/quotes/i/3cc/frederick-lenz-8_ability_if-you-are-able-to-stop-feeling-sorry-fo_2604341.jpg) > “If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us, you will experience a high that is beyond my ability to express.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote claims that self‑compassion and altruistic action lead to an indescribable, transcendent joy beyond ordinary experience. **In simple terms:** Helping others and stopping self‑pity brings profound joy. Key Takeaway Serve others and let go of self‑pity. Themes compassion service spirituality self‑growth joy Mood inspirational reflective Type philosophical spiritual When to use this quote - Volunteer work - self‑help practices - community service - mindfulness retreats Key Concepts transcendence inner fulfillment Questions to Reflect On - How does serving others change your inner state? - What does “high” feel like for you? A Different Perspective Joy may be subjective and hard to measure. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [Betterment](https://sms4smile.com/quotes/about/betterment/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Feeling sorry](https://sms4smile.com/quotes/about/feeling-sorry/) [Feeling sorry for yourself](https://sms4smile.com/quotes/about/feeling-sorry-for-yourself/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Stop feeling sorry for yourself](https://sms4smile.com/quotes/about/stop-feeling-sorry-for-yourself/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [You are what you believe. So stop feeling sorry for yourself, and get up and do something about your problems! Find friends who care,…](https://sms4smile.com/quotes/blue-eyes/you-are-what-you-believe-so-stop-feeling-sorry-for-yourself-and-get/) Blue Eyes > [“Stop Feeling Sorry For Yourself".”](https://sms4smile.com/quotes/behnam-rajabpoor/stop-feeling-sorry-for-yourself/) [Behnam Rajabpoor](https://sms4smile.com/quotes/author/behnam-rajabpoor/) > [Stop feeling sorry for yourself and you will be happy.](https://sms4smile.com/quotes/stephen-fry/stop-feeling-sorry-for-yourself-and-you-will-be-happy/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [I understand how hard life can be, but in order for things to change you have to stop feeling sorry for yourself, and do…](https://sms4smile.com/quotes/sonya-parker/i-understand-how-hard-life-can-be-but-in-order-for-things-to-change/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If there's something I've learned about life, is that it goes on..with or without you. STOP feeling sorry for yourself. Shit happens, deal with…](https://sms4smile.com/quotes/bubbles/if-there-s-something-i-ve-learned-about-life-is-that-it-goes-on-with/) [Bubbles](https://sms4smile.com/quotes/author/bubbles/) > [After a while ; you stop feeling sorry for yourself because you realize there are millions of people will bigger problems then what you…](https://sms4smile.com/quotes/nichole-fickes/after-a-while-you-stop-feeling-sorry-for-yourself-because-you-realize/) [Nichole Fickes](https://sms4smile.com/quotes/author/nichole-fickes/) > [“You need to stop feeling sorry for yourself. 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Now you stop feeling…](https://sms4smile.com/quotes/wally-lamb/let-me-tell-you-something-my-wife-died-for-tuesdays-ago-cancer-of-the/) [Wally Lamb](https://sms4smile.com/quotes/author/wally-lamb/) > [“Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the…](https://sms4smile.com/quotes/stephen-fry/certainly-the-most-destructive-vice-if-you-like-that-a-person-can/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [I almost once wanted to publish a self help book saying, 'How To Be Happy, by Stephen Fry: Guaranteed Success'. And people buy this…](https://sms4smile.com/quotes/stephen-fry/i-almost-once-wanted-to-publish-a-self-help-book-saying-how-to-be/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [“I don’t understand hospital chaplains that try to rob my patients of their anger. Sometimes anger is a key motivator that gets people to…](https://sms4smile.com/quotes/shannon-l-alder/i-don-t-understand-hospital-chaplains-that-try-to-rob-my-patients-of/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe…](https://sms4smile.com/quotes/augusten-burroughs/self-pity-is-the-bestiality-of-emotions-it-absolutely-disgusts-people/) [Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. 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Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Ability quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. 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Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/) [Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/) > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Bring into captivity every thought to the obedience of Christ. 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