--- title: "Meaning & Key Takeaway of: If the chi is being wasted by useless…" description: "\"If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perfor..." image: "https://sms4smile.com/quotes/i/1e8/frederick-lenz-8_activity_if-the-chi-is-being-wasted-by-useless-ac_1627025.jpg" --- # If the chi is being wasted by useless activities, emotions… ![“If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/1e8/frederick-lenz-8_activity_if-the-chi-is-being-wasted-by-useless-ac_1627025.jpg) [Download](https://sms4smile.com/quotes/i/1e8/frederick-lenz-8_activity_if-the-chi-is-being-wasted-by-useless-ac_1627025.jpg) [Open image](https://sms4smile.com/quotes/i/1e8/frederick-lenz-8_activity_if-the-chi-is-being-wasted-by-useless-ac_1627025.jpg) > “If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Wasting mental energy on trivial or negative matters depletes the inner power needed for effective action. **In simple terms:** Energy waste reduces performance. Key Takeaway Conserve mental energy for important tasks. Themes energy management focus personal power Mood reflective determined Type advice motivational When to use this quote - workplace - personal relationships - creative projects - stressful situations Key Concepts chi psychological drain efficiency Questions to Reflect On - What activities drain your energy most? - How can you protect your chi daily? A Different Perspective Neglecting rest can also drain chi, limiting recovery. ★ ★ ★ ★ ★ No ratings yet [Activity](https://sms4smile.com/quotes/about/activity/) [Association](https://sms4smile.com/quotes/about/association/) [Associations Drain](https://sms4smile.com/quotes/about/associations-drain-348660/) [Athletics](https://sms4smile.com/quotes/about/athletics/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Chi Wasted](https://sms4smile.com/quotes/about/chi-wasted-348659/) [Drains](https://sms4smile.com/quotes/about/drains/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Enough](https://sms4smile.com/quotes/about/enough/) [Health](https://sms4smile.com/quotes/about/health/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Useless](https://sms4smile.com/quotes/about/useless/) [Useless Activities](https://sms4smile.com/quotes/about/useless-activities-348662/) [Wasted](https://sms4smile.com/quotes/about/wasted/) [Wasted Useless](https://sms4smile.com/quotes/about/wasted-useless-348661/) ## Related quotes > [Giving other people advice is one of the most irritating and useless activities known to man.](https://sms4smile.com/quotes/barbara-mertz/giving-other-people-advice-is-one-of-the-most-irritating-and-useless/) [Barbara Mertz](https://sms4smile.com/quotes/author/barbara-mertz/) > [As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really…](https://sms4smile.com/quotes/frederick-lenz/as-you-gain-more-discipline-over-your-body-you-will-find-that-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.](https://sms4smile.com/quotes/frederick-lenz/it-is-fun-to-be-outside-it-s-good-to-move-your-body-and-there-is-just/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Unlock the power of the will. 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It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.](https://sms4smile.com/quotes/frederick-lenz/transform-yourself-it-is-not-the-opponent-that-will-change-or-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body…](https://sms4smile.com/quotes/frederick-lenz/all-success-in-sports-and-athletics-from-the-zen-point-of-view-comes/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance…](https://sms4smile.com/quotes/frederick-lenz/the-strategy-of-winning-is-gaining-personal-power-there-are-no/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I must tell…](https://sms4smile.com/quotes/frederick-lenz/i-like-extreme-athletics-extreme-meditation-and-extremely-beautiful/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is a good idea to become involved with sports and athletics. It makes you strong. You need to be strong to deal with…](https://sms4smile.com/quotes/frederick-lenz/it-is-a-good-idea-to-become-involved-with-sports-and-athletics-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Physical perfection, working out, adds to your spiritual perfection if that is your intent.](https://sms4smile.com/quotes/frederick-lenz/physical-perfection-working-out-adds-to-your-spiritual-perfection-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other…](https://sms4smile.com/quotes/frederick-lenz/in-the-game-of-frisbee-you-throw-the-disk-to-someone-else-the-point/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just…](https://sms4smile.com/quotes/frederick-lenz/the-very-advanced-practitioners-of-martial-arts-never-had-to-raise-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind.…](https://sms4smile.com/quotes/frederick-lenz/if-you-have-the-sense-of-participation-in-sports-or-athletics-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. 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Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Activity quotes > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [It must be assumed and established as a principle, that the right of private property must be regarded as sacred. Wherefore, the law ought…](https://sms4smile.com/quotes/pope-leo-xiii/it-must-be-assumed-and-established-as-a-principle-that-the-right-of/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [And also I think the rise of other, you could say, destinations for international jihadis mean that Pakistan isn't necessarily the place where people…](https://sms4smile.com/quotes/mohsin-hamid/and-also-i-think-the-rise-of-other-you-could-say-destinations-for/) [Mohsin Hamid](https://sms4smile.com/quotes/author/mohsin-hamid/) > [To evoke in oneself a feeling one has once experienced, and having evoked it in oneself, then by means of movements, lines, colors, sounds,…](https://sms4smile.com/quotes/leo-tolstoy/to-evoke-in-oneself-a-feeling-one-has-once-experienced-and-having/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Fighting's fun, man. It's a great activity, it's a great sport.](https://sms4smile.com/quotes/matt-mitrione/fighting-s-fun-man-it-s-a-great-activity-it-s-a-great-sport/) [Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/) > [There were books everywhere in my house. Books were very present. I just loved books. I never understood reading as anything but a pleasurable…](https://sms4smile.com/quotes/lisa-lucas/there-were-books-everywhere-in-my-house-books-were-very-present-i/) [Lisa Lucas](https://sms4smile.com/quotes/author/lisa-lucas/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. 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