--- title: "Meaning & Key Takeaway of: If meditate on the third eye and have…" description: "\"If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.\" — F..." image: "https://sms4smile.com/quotes/i/c00/frederick-lenz-8_buddhism_if-meditate-on-the-third-eye-and-have-he_2244004.jpg" --- # If meditate on the third eye and have headaches it means… ![“If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/c00/frederick-lenz-8_buddhism_if-meditate-on-the-third-eye-and-have-he_2244004.jpg) [Download](https://sms4smile.com/quotes/i/c00/frederick-lenz-8_buddhism_if-meditate-on-the-third-eye-and-have-he_2244004.jpg) [Open image](https://sms4smile.com/quotes/i/c00/frederick-lenz-8_buddhism_if-meditate-on-the-third-eye-and-have-he_2244004.jpg) > “If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Over‑exerting mental focus on esoteric practices can cause physical strain and unhealthy fixation. **In simple terms:** Too much focus on mystic energy leads to headaches and obsession. Key Takeaway Balance spiritual practice with grounding. Themes spirituality health obsession Mood cautious reflective Type advice warning When to use this quote - meditation - energy work - stress management Key Concepts energy flow mind‑body connection Questions to Reflect On - How can you gauge safe limits in spiritual practice? - What grounding techniques help you? A Different Perspective Physical symptoms may signal deeper imbalance, not just power. ★ ★ ★ ★ ★ No ratings yet [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Chakra](https://sms4smile.com/quotes/about/chakra/) [Chakra meditation](https://sms4smile.com/quotes/about/chakra-meditation/) [Danger](https://sms4smile.com/quotes/about/danger/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Obsession](https://sms4smile.com/quotes/about/obsession/) [Occult](https://sms4smile.com/quotes/about/occult/) [Third eye](https://sms4smile.com/quotes/about/third-eye/) [Too much power](https://sms4smile.com/quotes/about/too-much-power/) ## Related quotes > [To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.](https://sms4smile.com/quotes/frederick-lenz/to-become-wise-meditate-on-the-third-eye-between-the-eyebrows-and-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.](https://sms4smile.com/quotes/frederick-lenz/use-the-previous-techniques-in-rotation-it-will-prevent-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your…](https://sms4smile.com/quotes/frederick-lenz/there-is-no-end-to-the-petals-of-the-inner-rose-continue-to-unfold/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Practice meditating on the heart chakra. 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Then they will grow stronger.](https://sms4smile.com/quotes/frederick-lenz/sensations-of-peace-joy-and-love-will-enter-into-you-they-will-be/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.](https://sms4smile.com/quotes/frederick-lenz/close-the-eyes-and-focus-on-the-third-eye-the-heart-chakra-or-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind…](https://sms4smile.com/quotes/frederick-lenz/as-you-focus-your-attention-on-the-heart-center-you-will-begin-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both.…](https://sms4smile.com/quotes/frederick-lenz/you-can-take-the-kundalini-from-the-crown-center-and-bring-it-down/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.](https://sms4smile.com/quotes/frederick-lenz/ingnore-your-thoughts-as-you-focus-more-intensely-you-may-feel-as-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during…](https://sms4smile.com/quotes/frederick-lenz/if-you-are-going-to-experience-the-ecstasy-of-enlightenment-it-is-not/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The navel center will bring the power of all three of the lower chakras into your being, but with safety.](https://sms4smile.com/quotes/frederick-lenz/the-navel-center-will-bring-the-power-of-all-three-of-the-lower/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.](https://sms4smile.com/quotes/frederick-lenz/to-become-balanced-meditate-on-the-heart-center-in-the-center-of-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still,…](https://sms4smile.com/quotes/frederick-lenz/as-the-prana-current-kundalini-and-different-energies-begin-to-move/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. 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I think the original tantric Buddhists took notice of was some very wise old people who never studied in their youth, but took…](https://sms4smile.com/quotes/joe-niemczura/exactly-i-think-the-original-tantric-buddhists-took-notice-of-was/) [Joe Niemczura](https://sms4smile.com/quotes/author/joe-niemczura/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [My mom and my aunties are really devout Christians. 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